Mutambi uye TV Prester ichangobva kuzoratidza chakavanzika chehudiki hwake muhudiki hwehudiki muhudiki hwehudiki
Maererano neVatambi, Kazhinji kakawanda kuti chakavanzika chehudiki hwake. Uye zvechokwadi, mutambi anongoshamisa anotarisa makore makumi mashanu. Meshsov anobvuma kuti kazhinji inowana nzira dzinobudirira dzekusvirana nezera rakaringana pane uye kugoverana nevaridzi.
Saka, chimwe chezvakavanzika chikuru chehunyanzvi chiratidzo chisimba chechiso. Mukadzi anobvuma kuti maitiro haasi wekusaririra, asi mhedzisiro yacho yakakosha, kunyanya tsandanyama dzechiso dzinoda kufanana kwemitsipa yemuviri.
Uye ndedzipi dzimwe nzira dzinokubvumidza iwe kuti uve kana isiri gumi nemaviri, kazhinji kwemakore mashoma mudiki? Taura.
Julia Maizhova
www.instagram.com/juliavmenshova.
Masks echiso
Zvese, hazvidikanwe kuenda kune inodhura cosmetologist kana iwe iwe uchigona kubata iyo dim color uye yakatsemuka kunze kwedanho diki pane yekutanga nhanho. Masks inoda kuiswa kuti ichinatswa uye inoba ganda, chete ipapo inogona kuwanikwa yakakwana.
Masski anoshanda zvakanyanya nekukwegura anogona kunzi idzo idzo yeiyo mbeu mbiriso, Aloe mashizha uye cucumber puree neye nhema currant.
Herbal compresses
Nekuda kwekuwedzera, ganda rinocheneswa zvachose uye rinogashira oksijeni, iyo inouya mune yakakura yakawanda pamwe chete neropa munzvimbo yechiso. Kumanikidza kwakanyanya iwe kunogona kuita zvese kubva pamadziro, bay girazi ravo remaminerari anopisa, uye vasati vanyorera pachiso, ipa vakashinga kuti vatonhorere kutonhora.
Julia Maizhova
www.instagram.com/juliavmenshova.
Zvakakosha mafuta
Zvisikwa zvakasikwa zvakakosha hazvisi zvakaderera kune inodhura nyanzvi yezvinyore. Mafuta anogadzirisa maitiro e metabolic mumasero, anovandudza kujaira uye toni inopera ganda. Iwe unowana ganda rakatsva, makwikwi pane izvo zvisingaonekwe. Nekudaro, zvakakosha kuti uteerere nemirairo mukushandiswa kwemafuta, nekuti inogona kubatsira kubatsira uye kukuvadza. Imwe yemitemo yakakosha inogona kunzi iyo kushandiswa kwemafuta chete mukuumbwa kwemasks, compress uye mune maitiro ekusora, asi kwete mune yayo yakachena fomu.