Sarudza mwana wekutanga kana iwe watove kusvika makumi matatu, zvakaoma. Mukadzi anokudza kusava nechokwadi kuti hazvishamise kuti hazvishamise, nekuti kubva kuTV Zvinyorwa, isu tinowanzo taura nenyaya dzinonakidza pamusoro pezera mai, kuti kutya uye kusahadzika kwevakadzi kuchitsanangurwa. Asi zvakakodzera here kuramba mufaro wehuma, uchingovimba nemifungo yevamwe nyanzvi? Mukunonoka kuhama, nechisikigo, pane mari yayo, asi isina kunaka, takasarudza kuunganidza nguva dzose dzakanaka uye kwete zvakanyanya.
Iva amai mushure memakumi matatu nemashanu, zvinoreva ...
... Deredza njodzi yekukanganisa kwepfungwa
Vanachiremba vekuAmerican vaitisa chidzidzo chakaratidza kuti nhumbu yekubata ine chekuita nemabasa epfungwa mushure mekuita basa. Vakadzi vava amai pedyo ne40 vakaburitsa zvakanakisa mibairo mukuenzanisa nevabereki vadiki. Sezviri pachena sermonal splash ichisimuka panguva yekuzvitakura inobatsira mukadzi kuti arambe achishandira kwenguva yakareba mushure mekuzvarwa kwemwana. Vanaamai vakuru vanorangarira nhamba dziri nani, pamwe nekukwanisa kuchengeta huwandu hwakawanda hweruzivo mumusoro.
... Kunyanya kutarisisa kunoreva basa idzva
Kana iwe ukaenzanisa mumwe nemumwe wedu na20 uye, ngatiti, muna 40, manzwiro arikuti isu tine vanhu vaviri vakasiyana. Muchild, vashoma vanhu vanofunga kuti vanozvipira kumhuri, kunyangwe kana vana vachioneka, vanaamai vadiki havasati vakagara vakagadzirira kushandisa mwana, izvo zvinogara zvichikanganisa kumwe kukura kwemwana. Vanaamai vakakura vakanyatsonzwisisa vakanyatsonzwisisa mutoro wechisikwa chidiki uye kuzvitsaurira kuti varerwe zvizere, zvimwe mumakore ekutanga hupenyu hwemwana.
Nderupi rudzi rwezvakaipa zvaungasangana navo mukukura
Zviri nyore kwauri kuti utsungirire nebasa idzva
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Njodzi yekuwedzera kwakatadza
Nehurombo, imwe yenzvimbo dzine njodzi zvakanyanya panguva yekuzvitakura kwemukadzi mushure mekuwedzera njodzi yekusarongeka. Sekureva kwehuwandu, mukana unogona kusvika pa50%, uye nyaya iyi pano isingawanzo kuve neyakakura: Nemakore makumi mana, dzimwe hosha dzive dziripo, uye hosha dzinozotungamira, izvo zvinotungamira kune ane njodzi mamiriro ezvinhu.
Njodzi yekuvandudzwa kwessteoporosis
Imwe isiri iyo inonakidza manhamba - vakadzi vanosarudza mwana mushure memakumi mana zvakapetwa kaviri pavanenge vachitambura kubva kune osteoporosirosis. Bvumirana, isu hatigaro kuomerera pane izvo zvakaringana mararamiro uye, kunyanya sezvo mumwe nemumwe wedu achishandiswa kushanda zvakakwana mumuviri. Munguva yekuzvitakura, kunyanya kana amai vacho vasiri musikana mudiki, zvakakosha kuti vatevedzere chiyero chezvinhu zvese zvinoteedzera, mhanya chikafu uye upe muviri wemutoro unobvumira.