Zvese inguva yako: Sarudza hanya nezera

Anonim

Zvinowanzoitika seizvi: Isu tinobata iyo yekutanga yakabata kirimu, yaifarira kurongedza kana kuida munhuwi, isu tishandise, hatione mhedzisiro, tenga, tenga zvimwe .... Zvichakadaro, nekurwa kunobudirira kwehudiki, nhamba yakaenzana yemari. Isu tinoudza nzira yekuchenesa musoro uye cosmetic.

Makore 18-25 Ane Old

Matambudziko makuru eganda diki anokurwa nekuda kwekushanda kweganda reganda, kuzvimba, mapipi, kana atoumbwa mavanga. Chaizvoizvo zvikanganiso: kukuvadzwa kune epidermis uchishandisa doro netanioni uye lotions, makarati ane trigid zvimedu.

Chinhu chikuru: Sarudza yakanyanya kupfava, inonetesa, isina kwavakarerekera, kunyanya yakanyorwa "isina-kusangana". Usaedze nezera cosmetics.

Kuchenesa: Sipo, Gels uye Gel Peelings inoshanduka kuFoums, Mousses kana mukaka.

Kusimbisa: Kusunga kana vhitamini mizhinji isina doro - yako inofanira kuve neramangwana ramangwana, kune yekutanga makumbo.

Moisturizizing: Mafuta uye akasanganiswa ganda akakodzera, asiri-echitendero fluid mavara. Ita shuwa kuti zvisanganiswa zvisina kuaira mafuta. Tenga gel yeganda rakatenderedza maziso.

Kukosha Kwakakosha: Kamwe chete pasvondo, chinonyorovesa kana chinonyaradza mask.

Chii chandinofanira kudzivisa: Usatarisa munzira "inorema artillery" - Retinoid mari, zvakakomba masheya, hyperteks: hyperteks: yechidiki yeganda inowanzove hutano uye inoda kuve nekucheneswa nekunyorova.

26-35 yemakore

Mujaya hwake, muganho pamakore makumi maviri namashanu anotya vazhinji. Hapana tsaona: Zvinoenderana nekutsvagisa, chaizvo pazera iri mune vanhu vazhinji maitiro ekuve kuumbwa (kukura) kwemuviri wapedzwa - uye zvinoreva kuti maitiro ayo anotanga. Kamwe kamwe hope husiku kana kushushikana kwakasimba kwakaratidza pachiso: kadiki kadiki, imba yekutanga, ruvara rwechiso rwechiso uye rwunoita senge? ALAS naAh, asi ikozvino kuti vadzorerwe nemauto uye runako iwe unonyatsoda iwo maviri malita emvura pazuva uye kurara kwakazara kwehutano hwakazara.

Chinhu chikuru: Nguva dzeshamwari dzakapedzisira kumashure, saka zvinodikanwa pakupedzisira kubvisa tsika dzakaipa. Izvo zviri pazera rino kuti kupindwa muropa nefodya uye doro kunotanga kukanganisa kutaridzika.

Kuchenesa: Chero chimiro chaunoda muumbi chinofanira kuve chakashongedzerwa nechikamu chidiki cheAsixidant - inogona kunge iri vitamin C kana e, resverrol kana Selenium (zvirimo muCarrot inobvisa, apricot).

Kusimbisa: Rudzi rweganda raizunguzirisa pamwe nekukasira kana kubhadharwa kwemabasa, simba tonicise kuvandudza ruvara rwechiso kana kuenzanisa zororo.

Moisturizizing: Shandisa kuongororwa kwemidziyo yako: Tsvaga mavitamini c, e, a uye flavponesi. Zvibereko zvemichero mune diki yekuvhara ichave zvakare nenzira. Inguva yekubatanidza kune moisturization uye yenguva dzose yeganda hutano.

Kukosha Kwakakosha: Tora mutemo wechidiki kamwe chete pamwedzi wekushanyira iyo cosmetologist, iyo ichaita yakadzika kuchenesa uye kutarisana nemassage. Usakanganwa nezvemvura inopisa - inozorodza uye inopa kuwedzera moisturizization.

Chii chandinofanira kudzivisa: Sunbath - Muvengi mukuru wehudiki! Rangarira izvi uye usafuratira mari kubva kuSPF.

Makore makumi matatu nemasere nemakumi mashanu

Mahormone progesterone uye estrogen inoderedza kwavo kugadzirwa - uye shanduko dzinoonekwa neziso. Kune zera rino kunogona kunzwisiswa kuti ndeupi wemhando nhatu dzaunganetseke. Kune zvidiki, deformation (kupomerwa kwechiso chechiso) uye sarudzo dzakasanganiswa.

Chinhu chikuru: Kuenzanisira kumeso kwevanhu uye maitiro eHardware pane zano reCosmetologist haigone kutsiva kunyange iyo yakanaka uye inodhura mafaro.

Kuchenesa: Zvimiro zvakasiyana-siyana, sechikamu chemari chinofanira kunge chiri lanolin kana lecithin, izvo zvinonyatsonaka iyo epidermis, kukurudzira kutenderera kweropa.

Kusimbisa: Iwe waifanira kukanganwa nezve doro tinctures kunyange pamambakwedza, saka iko zvino mutemo uyu wakafanana - hapana kukanganisa kwehutsinye. Tarisa mafuta esimba naUrea nemanomwe.

Moisturizizing: Iyo kirimu kana kuti mvura pane mhando yeganda inowedzera neSerum (inoshandiswa kune iyo huru nhanho ye moisturizing). Usasvibisa - Iri ndiro dambudziko guru reganda rinopera, riri nyore kudzivirira pane kugadzirisa. Tiri kutsvaga zvigadzirwa neVitamini E, Fatty Acids, HyaLuronic acid, Acid uye Phytoestrogen acids.

Kukosha Kwakakosha: Chengetedza masasa mune ampoules ayo anoiswa nemakosi, sarudza iwe pachako zvaunoda.

Chii chandinofanira kudzivisa: Hadical manipulations kubva plaspures nevanovhiya mapurasitiki - zvisinei, ivo havazovada kana nguva isati yasvika iwe waunogara uchiona ganda mamiriro. Ichiri pasi pekurambidzwa kweTan, Solarium.

45+

Runako hutano. Zvino ikozvino ndipo apo kutaura kwazvinoreva kwakazara. Mamiriro eganda zvakananga zvinoenderana nechimiro chemuviri. Pasina chitupa kubva kune gastroenterologist, mugumo weGoownCanulogist uye gynecologist, iyo inoremekedzwa cosmetologist haigamuchire iwe. Icho chokwadi ndechekuwedzera kushanyira runyararo rwechiremba pamusoro pevanachiremba vari pamusoro, iwe unofanirwa kutanga kutora zvinovaka muviri

Chinhu chikuru: Kana pakutanga mazwi "Photorejuvenation", "Contour Purasitiki", "Kemical Eling" yakakutya, saka inguva yekusatya uye kuswededzwa kuti uzive mikana yemazuva ano cosmetology yemazuva ano. Panguva imwecheteyo, pasina mhosva haigone kushaya hanya kune yavo imba yekutarisira.

Kuchenesa: Nguva dzose uye kuziva, nekushandiswa kwekujekesa uye kusviba ganda.

Kusimbisa: Lotions yeganda-rakanangana neganda rinodiwa kuti riwane liPosomes mune zvinangwa zvezvinyorwa, zvimiro zvese zvinobatsira kuti tiratidze

Moisturizizing: Pamberi pedu iri basa rakaoma - kusarudza iyo yakaoma yakaoma, yakawanda nyoro - uye panguva imwe chete iyo inonyanya kushanda chigadzirwa chinobudirira. Zvakaoma kumisikidza pasina zano rehunyanzvi rauchanyatso kupa beautilic. Zvakakosha kuyeuka kuti zvinonyara kamwe chete pazuva zvisina kukwana - iwe unofanirwa kushandisa kirimu kana serum mangwanani uye manheru, pasina kudzima zvinovaka muviri.

Kukosha Kwakakosha: Paraffin ruoko masks, inoburitsa ganda rakatenderedza maziso, modelling masks uye massage rinofanirwa kunge iri nguva dzose maitiro mune yako runako runyorwa rondedzero. Usakanganwa kushingairira kurwisa pigment inobata uye kudzivirira ganda kubva kuzuva.

Chii chandinofanira kudzivisa: Zvino kushushikana kuri kuita chaiko zuva rinotevera kusiya zviso, saka panzvimbo pe "kupisa" kubasa, ita mitambo, isa chikafu uye usakanganwa kunakidzwa neupenyu.

Verenga zvimwe