Mukutanga kwaGumiguru, zuva remiriwo rakapembererwa, rinopembererwa kubvira 1977 uye vanozadza mwedzi we "Vegetarian kuziva", izvo zvinosanganisira zororo rakati ravateveri vekufamba uku. Nenzira, miriwo yemene akazviratidza sehurongwa hwemagetsi, asi sokufamba kwechitendero. Mumanyoro ekare eIndia (vedas) zvakanzi kuuraya kwemhuka uye kushandiswa kwenyama kunotungamira ku "kusvibiswa kwe karma".
Autumn inonhuhwirira miriwo
Kicheni: Eastern European
Chikamu: chinopisa
Nguva yekubika: Maminitsi makumi matatu
Dishlated yakajekeswa: 4 vanhu (a)
Iwe uchazoda: Potato 5 Scatomidors 5 StSoskov 4 Stsoskov 4 Stsokobach L.asafetida 1/3 h. L. L. L. L. L. Green Podker New Ginger Chidimbu Chidimbu Hammy Hammy Hammer 1/3 HP L. L. Molotika 2 h. L. L. L. L. L. L. L. SAHAR 2,5 Art. L. semin kumin 1 h. L. Sol 3 h.
Nzira yekubika:
PoshiMbatatisi dzakachena uye dzakachekwa kuita makerubhi makuru, matomatisi akachekwa, akacheka makaroti ane madenderedzwa, ne zucchini kana zucchini bvisa ganda uye akacheka kuita makerubhi.
2.
Ginger inosvetuka pane ganda. Mbatathi cubes kuti lubricate nemafuta akabikwa uye kutumira kune oveni kusvika akagadzirira.
3.
Adygei cheki akachekwa kuita makerubhi uye fry pamafuta kusvika kune goridhe crust. Mune saucepan ine yakakora pasi kupisa 3 tbsp. l. Akakodzera mafuta. Fry in it kumin. Wedzera ginger uye yakacheneswa yakapinza pepper, dema pasi pepper, genafetide. Musanganiswa. Mushure me 1-2 maminitsi, kudurura serum. Bota. Squeeze mandimu. Wedzera karoti, dururira paprika uye coriander. Pamberi pebika uye bika pane kudiki kupisa kwemaminetsi gumi nemashanu.
ina
Mubrati rakapera (Masalu) isa makerubhi eZucchini, Semiring celery. Bika kune vakapfigira miriwo. Wedzera mbatatisi, matomatisi. Munyu. Dhavhara neLid uye bika kusvikira gadzirira.
Indian pilaf
Cuisine: Indian
Chikamu: chinopisa
Nguva yekubika: 1 awa
Iyo ndiro inoverengwa pa: Vanhu 6 (a)
Iwe uchazoda: mupunga wePlov 1 Stackamine 2-3 yakafetwa mafuta neAksinitsa 1 Palcoolsoy chip 3 art. L.mada raisin 2 art. L.jpjut 2 tbsp. L.gazdaika 4 Copper peas 5-6 pcs. Suite 2 Stacanasol kuravira
Nzira yekubika:
Poshi
Mupunga unodurura mvura inopisa. Kuburikidza nemaminetsi gumi nemashanu, suka nemvura inodziya kusvika pakujeka kwemvura. Raisin soak mvura inodziya uye geza.
2.
Mune saicepan ine yakakora pasi, kupisa zvipfeko zvishoma pamafuta akasimba. Isa kokonati machipisi, sesame, yakapwanywa sinamoni tsvimbo uye carnation. Sanganisa uye fry maminetsi mashoma kutanga pane yepakati kupisa, ipapo pamaminitsi mashoma mashoma.
3.
Wedzera fig. Sanganisa uye fry pane diki moto wemaminitsi manomwe, nguva nenguva ichimutsa. Karoti dzakacheka muparavha. Makumbo uye karoti anoiswa kune mupunga.
ina
Zvinyoronyoro durukira pilaf inobika mvura. Mamota emvura, chifukidzo chine chivharo uye pasi kusvika kumoto hushoma. Iyo lid yakaverengera tauro yakanyorova mumvura inodziya. Usavhura pilhaf 30-35 maminitsi. Dzima moto uye usavhura pilaf yemamwe maminitsi gumi nemashanu.