Firiji uye inobatsira: gwayana neBhinzi, Celery uye musungo

Anonim

Iwe uchazoda: 2 zvidimbu zvegwayana pane pfupa, 250-300 g beans, . Puni yamafuta omuorivhi, 1-2 h. Zvipfeko zveupfu, 1 TSP neyekutsvedza matani, ¼ h. Spoon yeTurmeric, pinch yepepuru nyowani, chopping siya

Kubika maitiro: Bhinzi inodonha kamwe kamwe, ipapo bika kugadzirira. Celerry midzi yakachena uye ndokucheka kuita makerubhi. Muffle pamativi ese ekuisa, pepper uye kusasa nefurawa. Pisa mafuta omuorivhi mupani, fry nyama kubva kumativi maviri kusvika kune goridhe crust uye ichinjika mupani muhombe. Anyanyenzi akachena uye akacheka kuita hafu yemhete. Chenesa iyo gariki uye kupwanya iyo yakatetepa chikamu chebanga. Goverana hanyanisi uye gariki mupani, umo nyama yakagocherwa, wedzera cumin, turmeric, tomato paste, sanganisa zvese uye fry kune caramel kuenderana. Karoti yakachena uye icheke kuita zvidimbu zvidiki. Mbatatisi dzakachena uye dzinocheka kuita zvikamu zvisere. Kuisa mbatatisi mune saucepan nenyama, celery midzi, karoti uye yakaomeswa hanyanisi pamoto wakasimba, dura waini chena, sanganisa uye kupa doro nekuputira. Kudurura mune saucepan pamusoro pelita yemvura inovira, zvekuti nyama iyo miriwo yakafukidzwa nemvura, vhara iyo pani neyekupisa uye iyo yekudziya inononoka ye1-1.5 maawa kusvika nyama yagadzirira. Tarkhunga grind. Wedzera bhinzi mune saucepan nenyama, sanganisa uye uvate pane yakakura ndiro, svina nemuti neTarhun.

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