Sekureva kwehuwandu, dzinenge 65% yehuwandu hwevanhu veguta rakakura muhofisi. Zvingaite sekuti njodzi yekuwana kukuvara, kupedza maawa masere muchigaro, zvakadaro, uye zvakadaro, vanopfuura hafu yezvakakumbirisa vanobva kune vashandi vepabhizimusi. Ndezvipi vashandi vanonyunyuta, uye chii chinofanira kuve chakagadzirira iwe, kana maSatellite ako akajairwa mongororo yekombuta uye chigaro chehofisi, tichataura.
Kurema Kwakawandisa
Ehezve, isu hatisi kutaura nezvehuwandu hwemafaro, asi nhengo ine hutano inokwanisa kuchengetedza basa rakakodzera rezvirongwa zvese kunyangwe pasina basa rinoshanda. Uye zvakadaro anenge 80% yevashandi vehofisi vari kusangana nekuremerwa uye shanduko mumufananidzo. Hapana chinhu chinoshamisira pano, kubvira mukuwedzera kune zvidiki zviitiko, munhu ari pakombuta haatomboona kuti maawa mashoma anogona kudya mwero wezuva nezuva mumhando yekrisitors uye mamwe mateki anotapira. Semutemo, zvikonzero mune izvi zviitiko zvinoshanda sekunyunyuta pamusoro pekushaiwa nguva yemutambo. Asi mune chero mamiriro ezvinhu, mune chero mamiriro ezvinhu, iwe unogona kuenda muhofisi kwehafu yeawa usati kana kufamba imwe mira netsoka, iyo yekufema mweya mutsva, nenzira, kwete vashandi vehofisi, vasina vashandi vakakwana.
simuka nekuda kwekombuta kamwe chete nguva
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"Dry" ziso
Imwe dambudziko hofisi. Nzvimbo kwenguva refu pamberi pegonzo inotungamira kwete kungokuvadza kune ngarava, asi zvakare kucheka mucous membrane. Chokwadi muhofisi mako vane simba remhepo rine simba. Iyo lactimal glands ingangoita nehuremu hwakadai, iyo inotungamira mukuoma uye kushatirwa kwechinhu. Mukuwedzera, hazvidikanwe kuona iyo voltage iyo maziso ako anoiswa pamberi penguva yose. Chenjera kwauri.
Kugara kurwadziwa
Uye munzvimbo dzinoverengeka kamwechete. Kazhinji kazhinji, vashandi vehofisi vanoona migraines uye kurwadziwa kumashure kwemusana, izvo hazvishamisewo, nekuti musana uri mune zvakakomba voltage yakawanda yenguva zhinji. Panenge pa45% yematare, cervical osteochondrosis inokura. Zvisingafadzi, handiti? Zvekuti izvi hazviitike mune yako nyaya, nyanzvi dzinokurudzira kuita mashandiro emaawa kamwe chete paawa kuti uvandudze kutenderera kweropa uye kudzorera kufamba kweiyo vertebrae. Mukuwedzera, dzidza iwe kuti uise gumbo rangu kutsoka - haudi kutanga kusiyana kweMiteni?
Kusingaperi kushushikana
Hazvibviri kusiya usingatarisire uye chimiro chepfungwa chehofisi yehofisi: uye mabasa emafuta anokwanisawo kugogodza kubva kuRut, kunyanya kana munhu akaoma kushanda mumutambo wekukurumidza. Pakupera kwezuva, iyo yakawedzera muropa yekirati inotungamira kumusoro weChiroteni, kubva ipapo munhu anonunurwa nerubatsiro rwezvinodhaka izvo zvinokanganisa zvisina kunaka dumbu. Yato kubva pano, matambudziko ane gainession anotanga.