Poshi
Pumpkin oatmeal cookies
ZVINOKOSHA: ½ Diki Pumpkin, 3 tbsp. oat flakes, 190 g yeupfu, 5 tbsp. Mafuta emiriwo, 75 g ye shuga, 1 tsp. Vanilla shuga.
Nguva yekubika: 1 awa
Kubata sei: Pumpkin nyama, yakachekwa ne cube, bika kwemaminitsi makumi maviri nemashanu pamadhigirii zana nemakumi mairi. Sanganisa iyo pumpkin puree nehuremu hwakasarudzika, kubheka poda, nyore uye vanilla shuga. Wedzera oat flakes uye mafuta emiriwo. Kuti apfugame mukanyiwa uye oedza makuki emangwana pane bastard, akaiswa nemhombwe, aine chipunu chikuru. Bika makuki kwemaminetsi makumi maviri pakudziya kwe180 degrees.
2.
Tsvina yeCabbage soup ine maapuro
Zvinosanganiswa: Zvekuita 6-8 servings: Dema dema, 1 tbsp. mafuta emiriwo, munyu.
Nguva yekubika: 1 awa
Maitiro ekubika: nyama yemombe ne beeper biling kune yakakura saucepan. Bvisa nyama, kutonhorera uye kucheka kuita zvidimbu. Kune broth broth kutumira zvakabikwa mbatatisi uye zvidimbu zvemapuro egirini maapuro. Kana maapuro ana zvanyorova, bvisai kubva pani. Parsley Midzi, Karoti uye Bake Bake kana Fry isina mafuta. Tumira miriwo mune saucepan. Dzokera kune nyama uye isa yakarongedzwa kabichi. Maminitsi akati wandei asati agadzirira kubata iyo yakasvibira apuro mune soup, ipa zvishoma yakaputsika uye uchishanda patafura!
3.
Saladhi ine chena howa
ZVINOKOSHA: KWEMAKARA SEASHING: 4 White howa, 1 hanyanisi, 8 cherry matomatisi, 200 g yeanonaka yakabatana chezizi, 3 tbsp. Chingwa uye chingwa chezvingwa, 1 Kakatan Slat-Latch, munyu, pepper, magirazi maviri emafuta emiriwo kuti afare, 3 tbsp. Mafuta emiriwo wekuwedzera, 1 ndimu.
Nguva yekubika: Maminitsi makumi maviri
Kuzvikamisa sei: Mune imwe pani, fry yakatsemuka machena machena howa neayo hanyanisi, mune imwe - makerubhi echizi, akacheka chingwa. Nerubatsiro rwepepa raps Wedzera zvinyoro nyoro matomatisi. Gadzira ndimu kana lime juice salad yakasanganiswa nemafuta emiriwo. Shongedza ndiro ne lettuce mashizha.