Kana zvave pamusoro pekunaka, doping haina kurambidzwa. Pane zvinopesana, zvinokurudzirwa. Natricosmetics - Iyo Yaunoda "Vechidiki Mumatafura" - Inoenda kune Masses. Mapiritsi mazhinji aripo ikozvino anotorwa pakudya kwemangwanani, masikati uye kudya kwemanheru. Nepo kwete panzvimbo yezvikafu. Uye kwete panzvimbo yemakiromita.
Maererano nekuongorora, 87% yevagari vekumadokero kweEurope vari kuedza kutevera misimboti yerunako nehutano. Uye vanachiremba vanoreva vasina chivimbo: Mumwe nemumwe wedu anogamuchira 80% yechikamu chinodiwa cheVitamini. Nei zvichitsauka?
Mararamiro edu ane usimbe ndeye mhosva. Tiri kufamba zvishoma, tinogona kudya zvishoma, saka tinowana mavitamini echikafu. Uyezve, kudiwa kwavo hakuna kuchinja kubva ipapo, apo vanhu vakapfeka matehwe uye mamawi akavhima zuva rese. Ndokudya, nekuti vatatu.
Uyezve, madzitateguru edu ari kure akagara pakati pemasango akachena uye minda, uye kwete mumamiriro ezvinhu eMetropolis, uko kuputika kwemotokari uye fodya yeutsi akabudirira kutora mamwe manhamba atove mumuviri. Uye chikafu chavo chaive chisiri vaviri. Zvinenge zvese zvekudya zvemazuva ano - kubva kumba soup kuti chengetedza zvigadzirwa zve semi-apedza - Gadzirira nekudziya. Uye izvi ndizvo chaizvo izvo mavhitamins leadory asina kubvumidzwa. Mamwe maviri enemys - Chiedza uye oksijeni (iverenge, "Kuchengetedza" uye "Kufambisa"). Naizvozvo, kukosha kwevakadzi kwemaapuro, vese vakauya kwatiri vachibva kuHourland nenyika yavo, vakauraya pamhanza, mhanza, havana kunaka.
Iwe uchiri kufunga kuti unogona kuverenga nemaune kuverenga yako yekudya? Ipapo ichiri chokwadi chechokwadi. Chekutanga, huwandu hwezvinhu zvinobatsira mumiriwo uye michero inosiyana zvakanyanya zvichienderana nekona yePasi rose uye mune imwe mwaka wavakakura neiyo kemikari uye muhuwandu hwaiitwa. Uye chechipiri, vamwe vacho "vakakamurwa" nezvinhu zvavo zvinobatsira zvakanyanya kusazeza. Semuenzaniso, matomatisi anogadzira lycopene - chinhu chakakosha cheganda redu, hunodzoreredza density dzayo uye dzinodzivirira kubva kune dzemahara radical. Isu tinogadzira mune yakakura huwandu, asi ivo vanorega - zvisina basa. Oddly zvakakwana, kusaziva kweLicopelan inowedzera chaizvo kana ichipiswa, uye yakawanda yezvinhu zvese ... mune tomato paste. Waizogona here kuverenga?
Saka sei kuva? Kupfuura zvese, rimwe nerimwe remavhiti dzinotida hutano, uye runako. Mhinduro iri pachena: Nzira iri nyore yekuwana zvese zvinodiwa "zvinoshandiswa" neiyo multivitam complex.
Nutrikosmetics inobatsira kudzosera runako uye hutano hwebvudzi uye ganda ...
Runako mumapiritsi
Kazhinji mubvunzo wakadai unomuka: ingave yakajairika vhitamini uye "runako runako" runosarudzika. Isu tinotaura. Kucherekedza "Runako" harisi kungoisa zvakanyanya. Zvinoreva kuti mushonga uyu, kuwedzera kune yakajairwa seti yezvinhu zvakakosha, ine zvinhu zvinoti zvakananga pane izvo kana mamwe machira emuviri, achivandudza mamiriro eganda, bvudzi kana zvipikiri kana zvipikiri. Mahwendefa ekunaka atodaidzwa kuti zvizoro zvemangwana. Nekudaro, taura kuti rimwe zuva vachatsiva makiromita uye masks, zuva richauya, apo pasina mabhuku, hapana cinema - imwe terevhizheni. Vanokwikwidza vagadziri vemabhuruku vanokurudzira kusanganisa zvigadzirwa zvavo nezvinzvimbo zvekunze. Mushure mezvose, yakawanda sei isingadye ganda kubva mukati, ichiri kuda kirimu senge mumiririri, iyo inodzosera kunzwa kwayo kwekunyaradza uye inodzivirira nekuita chiitiko che Ultraviolet ravha uye matambudziko emamiriro ekunze. Uye, pane zvinopesana: kirimu haigoni kutsiva zviito zvehuwandu hwemizhinji. Inoshanda pane imwe nzvimbo yeganda uye inobvisa zviratidzo zvega, semuenzaniso, kuoma, kuoma kana kutsamwiswa kweganda, nepo vhitam commines kuita pane muviri wese seyese uye kubvisa chikonzero.
Haichanzwisisi zvirinani
Zvinoita here kuti usunge mari isiri-yekuwisira wega kana neyakajairika mavitamini? Iko hakuna mhinduro chaiyo. Izvo zvese zvinoenderana nekuumbwa kwemishonga. Mamwe maTabo ekunaka saka akabudirira kuita kamwechete munzira dzinoverengeka, dzinogona, semuenzaniso, kugadzirisa ganda rekuwedzera uye panguva imwe chete bata kubva kuacne. Chinhu chikuru hachisi chekuzadzisa nyanzvi dzinonyevera. Mukutsvaga runako uripo njodzi ye "yakapetwa" mukudya kwayo maviri akafanana vitamini yakaoma uye getdose.
Overdose, kana hypovitaminais - pasina zvinoreva kutyisa uye kwete kurira hakuna chinhu. Zvitongere pachako: Iyo nhengo yemunhu mukuru ine masero makumi manomwe emadhora emabhiriyoni emabhiriyoni. Sero rega rega ifiti diki biochemical saizi inoshanda: kusvika pamamirioni matatu (!) Pamiriyoni echipiri, pasina masikati emasikati, maawa makumi maviri nemana pazuva, hupenyu hwese. Kuti izvi zvive izvi "mota" zvakarongwa, muviri unoda zvinovaka muviri zvakasarudzwa mune imwe chikamu. Biochemical zvinodiwa kubva kune vakasiyana vanhu vakasiyana. Iwe unoputa, une kushushikana, ita mitambo kana pedyo nekombuta? Mudiki iwe kana chekare, slim kana yakadonha? Zvese zvinhu izvi zvinoenderana nekuti iyo madhiri ezvimwe zvinovaka muviri zvakakosha kwauri zuva nezuva. Iye anoputa, ngatiti, nepafodya imwe neimwe inorasikirwa 30 mg ye vitamin C. uye hazviiti kuti kushomeka uku kuchagona kuzadza chete kumutengesi weTangernes.
"Vitamins vanobatsira" kumisikidza "muviri wedu, seanotamba orchestra, anodaro Hamburg Doctor And the Hasso Talman muongorori. - Asi kuti usabudirire muCaucoponia, hazvifanirwe "kukanda" zvinovaka zvisina mwaka pasina parsing. Chero chipi zvacho chakawandisa, kunge chero chinodhirowa, chinounza kukuvara zvakanyanya pane zvakanaka. " Naizvozvo, mavitamini akasarudzwa zviri nani mumwe nemumwe uye mushure mekukurukura neunyanzvi.
Simbisa zvakakwana, iyo macro uye trace zvinhu zviri kushaya muviri wako, iwe unogona, semuenzaniso, kuve nebvudzi rekuongorora. Maitiro ari nyore - zvakafanira kuti uuye kuna chiremba uye "chikamu" nemitsetse yakati wandei yehuwandu hwakazara hwemitambo ina. Ivo vakatemwa kubva pamudzi, kubva pamugove weOccilital, pedyo nemutsipa, kuti bvudzi rakapambadzwa. Mhedzisiro yacho yakagadzirira mumavhiki maviri. Uye "chimiro" pamavhitamini chinogona kuwanikwa nekupfuudza ropa kubva kune vein.
... uye batsira kuti uchengetedze kukwana kweiyo nhamba
Nhanho nomwe kune runako uye hutano
Natricosmetics - no no inoreva chigadzirwa chemazuva ano. Mamwe eradie atoverengeka makumi emakore. Imwe nguva yapfuura, kufara pakati peAmerica kwakakonzera mapiritsi ekupfeka. Ivo vakashambadzirwa seimwe nzira yakachengeteka kuSolarium, kudzamara yakazoitika kuti vakachenesa zvakakwana ganda chete, asi nhengo dzemukati. Uye chete zvino mishonga yemishonga yakasvika padanho rakakwirira kudaro kuti rakazogadzira vamiririri vanonyatsobudirira uye vakachengeteka vanokanganisa mamiriro eganda, bvudzi nezvipikiri. Iyo Indexosmettic Market muEurope inofungidzirwa pamadhora mazana matatu nemakumi matatu emamiriyoni, muUSA - mazana maviri nemakumi mana emamiriyoni, uye nhamba idzi dzinoramba dzichikura. Nyanzvi nharo dzinopokana: Chinhu chete chinodzivisa kukura kwake nekukurumidza ... uku ndiko kukura kwake nekukurumidza. Isu tiri kushayiwa mapiritsi mazhinji, maPowa uye zvinwiwa zvatinotanga kuvhiringidza uye kusava nechokwadi nazvo, usavimba uye mukupedzisira handitenge zvachose.
Natricosmetics nhasi inotorwa kugadzirisa matambudziko akasiyana siyana.
1) Anti-cellu-cellucite mahwendefa anoshanda pakurasikirwa kwezvikamu zvinovandudza metabolism uye microcirculation mune subcutaneous tishu. Ivo vanovandudza microcirculation uye lymphs, zvakajairika kubuda kweiyo tishu mvura uye kuderedza kuzvimba.
2) kwete "anti-cellulite", asi zvakajeka kune avo vanotevera chimiro chavo - nzira dzakagadzirirwa kupa iyo vakadzi huwandu hweVitamins uye zvicherwa kuti zvive mune toni uye kutungamira mararamiro anoshanda, Uye zvakare zadza dudziro yavo, kana achigara pane zvekudya zvakasimba. Kazhinji, kuoma kwakadaro kunosanganisira lipoic acid, iyo inoshanda metabolism uye inoderedza cholesterol mazinga muropa.
Zvichida, mumwe nemumwe wedu anofanira kupa vhitamini vhitamini C. akakurudzirwa anosvika makumi mashanu emamita kana iwe uchirwara kana uchingotadza kutaridzika kwako, nekuti vitamini c yakanyanya kukosha kuti chengetedza wechidiki weganda. Rangarira izvi!
4) Vitamins uye Biodates yerunako rweganda ndivo vamiriri vakawanda vevakamiriri vemabhuku, nekuti mhedzisiro yacho iri pachiso. Semutemo, antioxidan inochengetedza ganda kubva mukuparadza maronda emarano emahara, zvinhu zvinoshandisa kugadzirwa kweColcagen, kuvandudza zvinhu zvekurimha kweropa, zvinounzwa mumishonga yakadaro.
5) Nhamba dzinoverengeka dzeVitamini inoshanda muzvitatu mafambi: bvudzi, zvipikiri, ganda. Kazhinji. FOL Acid, Vitamini A uye Biotin Kuvandudza kwebvudzi chimiro. Calcium Salts uye methionine makomputa anotyisa nezvipikiri, achivabata akasimba uye elastic.
6) Kunyangwe kana iwe uri muhurongwa hwakakwana uye pane zvipikiri, ganda, ganda risinganyunyuta, nguva nenguva, mitambo yakawanda, muviri unoda vhitamini - kuchengetedza iyo toni uye kuti runako haruvhiringidzike. Kune zviitiko zvakadaro, mavitamini akakosha anopiwawo.
7) Imwe yeiyo matsva ekuita zvinhu zviri kunwa cosmetics. Ndosaka. Zvinwiwa zvakadaro zvinofadza mudumbu, zvine bioavaly yakakwirira, pakupedzisira, nerubatsiro rwavo unogona kudzikisira nyota. Zvinwiwa zvakadaro zvinovimbisa ganda vhitamini, hutano uye zvinyoro-nyoro, kuvandudza ruvara uye toni, kwenguva refu zuva rekunyepedzera uye kuderedza makumbo. Uye kazhinji - rejuvenation kuCell maumbirwo ezvipfuyo zvese.