Kurara kwakanaka ndiro kiyi yekugona kugona kushanda uye yakanaka mamiriro, asi vashoma vanhu vanozvirumbidza ngowani refu pamasvondo, kunyanya purogiramu inosvetuka, uye enda panguva imwe chete zvinova zvakaoma. Isu takasarudza kuudza nezvezvinhu zvinobudirira zvichabatsira kurara kwenguva refu uye zvisina kuvhiringidzwa.
Kunyorova kukuru
Wakafungidzira kuti mhepo yakaoma kwazvo inogona kukonzera chikonzero nei usingawone kwenguva yakareba? Kana imba yacho yakaoma, uye kunyange kupisa, uropi harigamuchire yakakwana oksijeni uye nenzira yemhepo yakachena kuti ishande kazhinji. Humidifier yakajairika ichauya kuzororo rako uye hwindo rakavhurika zvishoma. Iwe unogona kuseta mapurogiramu akasiyana ezvinomanikidzwa, asi maawa mana akakwana kuti mweya uri mukamuri rakanyorova zvakakwana uye hausi kunzwa ganda reganda uye kupisa.
Kungwara kwehunyanzvi
Tiri kutaura nezvedumbu rinozokuyeuchidza kuti inguva yekuenda kunorara, kana kuita maekisesaizi usati warara, waunowanzo kanganwa nezvazvo. Mukuwedzera, iwe unogona kuisa iyo inozorora mimhanzi kana zvinonzwika kuti uburuke kuita hope dzadzimba.
Ronga chaiyo aromatherapy
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Aromatherapy
Kunakidzwa kwekunaka senge hapana chimwe chinhu chinobatsira kuderedza kushushikana uye kushandisa kudzikama husiku hwese. Nzira iri nyore yekupa mukamuri inonhuwira inonhuwira kuti itenge mhezi dzinoverengeka dzakakura dzekunhuhwirira. Panguva imwecheteyo, usatarisa pakanyorwa kuti chinyoronyoro chekenduru chinobatsira kuzorora, gara uchisarudza kunhuhwirira kwaunoiita, kana ukasadaro unogona kuwana zvinopesana, uye pane kurara husiku hwese kune iyo kamuri nguva.
Tracker Kurara
Chimwe chinhu chepamusoro. Sezvatakati, hurumende iri kutarisa chikamu chidiki chevagari veguta guru, hapana kure ne chertonia nekushushikana kusingaperi. Asi zvakanyanyisa kukosha ndeyekutarisa zvikamu zvekurara zvauri, sezvo munhu mumwe nemumwe achipfuura nepakati uye akareba chikamu munzira dzakasiyana. Mune izvi, iwe uchabatsira tracker, uyo achapa huwandu hwakazara mangwanani anenge wenguvai uye nguva yakareba sei iwe wapedza nguva yakareba kuti nguva yakareba sei kana imwe kana imwe chikamu. Zvichakubatsira iwe kunzwisisa kuti uri sei musimboti mamiriro acho nechiroto, uye kana chakakodzera kuti igadzirise.