Olga Kazachenko akakomberedzwa nenzira mumagariro akasangana nemagariro mushure mekunge azivikanwa kuti musikana anosangana naStecan Gigarnyanyan. Kushora kwakava kusingatsungirire kuti mudikani akataura Kazachenko kutamira kuUnited States.
Nguva pfupi yadarika, mumwe mukadzi akazviratidza muhupenyu hwevadikani, avo vakataura kuti aive nehukama hwerudo naDzhigarkhani. Nhau dzakadai dzakabatwa zvakanyanya neOlga. Mukadzi akaoma kugamuchira chokwadi chekuti kana iye kana Stepan anogona kubva oga.
Iye zvino Stepan anogara muUnited States, saka chinonyanya kujairika muRussia, saka Chaiko vanoshandisa mukana yakawanda kubva pamurume wake, nekuti maererano naye, nekuti haagoni kusiya mwana nevabereki pano - Kana iwe uchifamba, saka zvese pamwechete.
Ukama huri kure hazvisi nyore, nekuti rimwe nerimwe remari harizivi kuti munhu anodiwa anogara nguva. Pasina vaviri vaviri vacho vaisangana nemiedzo, iyo inotungamira pakudonha kwakazara kwehukama. Isu takasarudza kutsvaga izvo zvakanaka uye zvakamirira avo vakasarudza kurega imwe hafu yavo mune rimwe guta kana imwe nyika kwenguva yakareba.
Ndezvipi zvakanakira?
Nguva yakasununguka
Paunenge uine nguva, iwe unogona kuzvisimbisa zvachose. Zvirokwazvo nekukurumidza paunenge uchingopinda muhukama, yako hobby, hanya nezvako enda kumashure? Kana iri inguva, inguva yekushanyira chikamu chemassage kuti iwe wakamiswa kwenguva yakareba, kana pakupedzisira kusaina makosi ako ekurota.
Iwe une chimwe chinhu chekutaura nezve
Kupiwa huwandu hwenguva yaunorega kubva nehafu yako, pamwe muhupenyu hwako pane zvinhu zvakawanda zvinonakidza, izvo zvinogona kuudza mumwe wacho kune mumwe mugumo wenyika. Uye zvakare, kana iwe usingatauri zuva rega rega, iwe unotanga kupotsa kutaurirana uku, saka kucherechedzwa kwese kwekufona kana meseji kunova kwechiitiko.
Hupenyu hahudze
Mazhinji makaro anoitika pane hwaro hwekunetsana dzeimba, zvakaoma kupokana nazvo. Maitiro ezuva nezuva anokwanisa kutyora kunyangwe hukama hwakasimba. Paunenge uchiri mukukudzwa kwekuparadzaniswa, hupenyu hausi kukutyisidzira, uye rudo harusimbe chero kupi.
Ndeapi mabvumirano?
Ramangwana rinova blurry
Chinetso chikuru chehukuru hwakadaro ndechekuti zvakaoma chaizvo kuronga kunyange hafu inotevera pagore. Kana usati waroora, kukura kwehukama kuri pasi pemubvunzo mukuru, asi mamiriro ega ega ndega uye, pamwe, makiromita makuru ezvekuremekedza haasi chisimbiso.
Mumwe nemumwe wenyu anova akazvimirira akazvimirira
Panyaya yekuparadzaniswa kwenguva refu, munhu anoshandiswa kugadzirisa matambudziko ese pachayo, izvo zvichave zvichikunetsa zvakanyanya paunotanga kugara pamwe chete zvakare. Mumwe wako kana iwe pachako iwe uchave uchigara uchitsamwisa nezve chokwadi chekuti mumwe munhu ari kuedza kubuda uye kugadzirisa mibvunzo yese. Munhu anorega kuda hukama, nekuti anoshandiswa kurarama akazvimirira.
Iwe uchagara uchitsoropodzwa
Vanhu vazhinji vakaoma kunzwisisa kuti vangave sei muhukama uye panguva imwe chete ive chaiyo. Gadzirira mibvunzo kubva kuhama, shamwari nevatinoshanda navo vachange vatemwa, chaizvo kana iwe uchiramba wakavimbika kune mumwe wake uye "hapana kana kumbotarisisa?"