Kuwala, zakudya zakudya, kukonzekera mwachangu ndipo kumadyedwa mwachangu kwambiri. Kwa mbale yam'mbali, iwo omwe amasunga zakudya amatha kulimbikitsidwa masamba atsopano kapena a steaw. Ndipo ngati zopatsa mphamvu sizikudandaula, mbatata ndizabwino panjira iliyonse: yophika, yokazinga, puree, yophika. Komanso, mitu yotsika kwambiri kapena toma tomato yoyaka idzakhala bwino.
Mudzafunikira:
White Fillet fillet - 500 pr.
Ufa (chimanga, ngati sichoncho, ndiye kuti ndizotheka tirigu) - 2 tbsp. l.
Dzira - 3 ma PC
Anyezi - ½ ma PC
Shuga - ½ tsp.
Mafuta a masamba (okazinga) - 3 tbsp. l.
Mchere, tsabola wakuda
Mpiru - ½ h. L
Ndimapanga mafilimu a nsomba, kudumpha nsomba limodzi ndi uta kudzera chopukusira nyama kapena kuthira mu blender.
Zipinda za nsomba zimaperekedwa bwino mukaphika.
Onjezani zotsalira: ufa, mazira, mpiru, mchere, shuga ndi tsabola. Ngati mazira ndi akulu, ndipo nsomba zimakhala zonyowa, ndipo zimayatsa madzi, onjezerani ufa wowonjezera. Minced yokhazikika iyenera kukhala yosavuta kwambiri, mpweya, koma osati madzi, m'malo mwake kusanthula mbatata zosenda.
Pa poto wokonzekereratu ndi mafuta a masamba, amafalitsa zodulira ndi supuni (sayenera kukhala wandiweyani) ndipo mwachangu mwachangu kuchokera mbali ziwiri kupita ku mbali ziwiri ku kutumphuka kwagolide. Tumikirani patebulo nthawi yomweyo, osakhala ozizira.
Maphikidwe ena a chefa athu pa tsamba la Facebook.