Pokonzekera Lobio, mutha kugwiritsa ntchito nyemba zofiira mu madzi ake omwe. Zosavomerezeka, inde, koma nthawi zambiri zimasunga nthawi.
Mudzafunikira:
- nyemba zofiira - 300 g;
- Anyezi - 3 mitu;
- Tomato - 3 ma PC.;
- pakati pa walnut - 120 g;
- adyo - mano atatu;
- Mafuta Masamba - 60 ml;
- Viniga 3% - 60 ml;
- Mtundu watsopano wa Kitcha - mtengo umodzi;
- Orereto adauma - 1 tbsp.;
- Hove-Sun-Sun-Sun-Sun-1 TSP;
- Tsabola wakuda pansi - kulawa;
- Phwaplo wofiyira pansi - kutsina;
- Mchere - kulawa.
Nyemba zimatenga ndipo, Bay ndi madzi ozizira, kusiya kwa maola 6-8 (mutha usiku).
Kinza bwino mutsuka, youma ndikulekanitsa zolowa m'malo kuchokera kumadera. Zimayambira kudulidwa bwino, ikani chidebe chazomera kapena galasi ndikutsanulira ndi viniga. Valani chivundikirocho ndikuyika firiji usiku.
Sambani nyemba zotupa, ikani msuzi ndi kutsanulira ndi madzi ochepa ozizira (madzi ayenera kuphimba mbewu pang'ono). Patsani madzi kuwira ndikuwiritsa nyemba pa sing'anga kutentha pansi pa chivundikiro cha mphindi 45-50 asanakonzekere. Monga lamulo, madzi kudzera nthawi ino asinthidwa kale, koma ngati iye akanakhalabe, nkumukhetsa iye. Ndipo ngati pakuphika madzi amatuluka mwachangu kwambiri, ndiye kuchuluka kwa madzi otentha mu poto.
Pomwe maziko a Lobio (nyemba) amawiritsa, jambulani kukonza kwa zosakaniza zina.
Anyezi oyera ndi kudula. Ndiye kudula tomato ndi ma cubes ndi kukula kwa 1 × 1 cm. Pindani mafuta mu poto yokazinga, ikani anyezi ndi mwachangu mpaka mtundu wagolide. Onjezani Tomato ndikupitiliza kuphika kwa mphindi zina 10 pamoto wolimba, osayiwala kuyambitsa.
Chivundi chimasiya kuwononga bwino.
Walnuts amadyetsedwa ndi mpeni.
Zovala za adyo oyera ndikutsuka.
Ikani anyezi ndi tomato mu saucepan. Onjezani zimayambira zonunkhira, masamba opukusira masamba ndi walnuts. Thirani zonunkhira - Orego, hops-sops, pansi wakuda ndi tsabola wofiira. Mchere kuti mulawe. Kuwala ku poto kufinya kudzera mu adyo advili.
Sakanizani zonse moyenera. Valani moto wochepa komanso wotentha pansi pa chivindikiro kwa mphindi 10. Onjezani nyemba zofiira, sakanizani bwino ndikutentha kwa mphindi 10 (pa kutentha kochepa pansi pa chivindikiro).
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