Simuvulaza: kumenya nkhondo ku adilesi yanu

Anonim

Ndi ochepa amene akufuna kumva chitsutso ku adilesi yawo, makamaka pankhani yotsutsa, munthu akakuonetsa zoipa, osatsogolera mikangano. Nthawi zambiri timakhala oleza mtima komanso amatha kusiyanitsa chipongwe chifukwa chokonza china chake. Tikukuuzani momwe mungapindulire ndi chitsutso ku adilesi yanu.

Ganizirani mtundu wa anthu omwe amakutsutsani

Nthawi zambiri akuyesera kuti "aphunzitse" anthu "osagwirizana omwe ali ndi chidaliro kuti malingaliro okhulupilika ndi chinthu chimodzi - ali. Akutsutsidwa mosayenera, akuyesera kuti asungene ndi kukonzanso yankho lanu. Ngati mukuwona kuti mikangano ikuwoneka, yesani kuti muchoke, kapena muchiritse momwe ukuchitira zanzeru - kusawoneka bwino kumasunga nthawi zambiri.

Osanditsutsa

Osanditsutsa

Chithunzi: www.unsplash.com.

Phunzirani kudziwa tanthauzo la zonena.

Nthawi zina munthu wotsutsa amavutika kukonza malingaliro ake, ndipo amafotokoza malingaliro ake mwa mawonekedwe a zomwe akunena kwa inu, kachiwiri, kusamukira kwa munthuyo. Pankhaniyi, yang'anani ndi munthu yemwe amatanthauza kuti akufuna kukonza mwa inu. Popeza talandira yankho, musathamangire kudzisintha ndi mawu ngati "ndinadziwa kuti sindingakwanitse mwa ine," nthawi zonse pamakhala mavuto ndi ine. " M'malo mwake, yang'anani pa lingaliro - zomwe mungachite kuti zinthu zisachitike, mwina muyenera kusintha kena kake m'mayendedwe anu kapena mungodziwa mtundu wa mtundu wamunthu womwe uli.

Gwiritsani ntchito kudzidalira kwanu

Ngati mukukhudzidwa ndi mawu a anzanu kapena anzanu omwe samakhala osangalala nthawi zonse, alekeni achisangalalo komanso oyenera, imatha kukhala yodzidalira yomwe ikufunika kuwongoleredwa posachedwa. Monga lamulo, anthu omwe sadzidalira okha, kuwonjezera pa kutsutsidwa kwakunja, anayamba kudzitsutsa kwambiri kuposa omwe angathe kuchita. Sidzatha, sizidzatha, muyenera kumvetsetsa izi - Samochy nthawi zambiri imapereka ma neurosisis ndi zovuta zina m'maganizo.

Ngati mukuwona kuti zinthu sizikulolani kupita, chonde lemberani katswiri, palimodzi omwe mungakwaniritse vuto lanu. Ndipo onetsetsani kuti mwachita zolakwika!

Muloleni zolakwika

Muloleni zolakwika

Chithunzi: www.unsplash.com.

Werengani zambiri