Woyamba yemwe anali munthu wa Bolshoi zisudzo komanso zisudzo. K. S. Stinislavsky ndi V. I. NeMirovich-Danchenko, ndipo tsopano chojambula chachikulu cha dipatimenti ya masewera a Olympic. 25 Kuyambira paubwana wachichepere, Ballerina nthawi zonse amafunikira kuyang'ana nthawi zonse, ndipo tsopano akupitilizabe kukhala mawonekedwe abwino.
Ndidayamba kutsatira chiwerengero kuyambira nthawi yomwe ndidalowa sukulu yophunzitsira yotchedwa A. Ya. Vaganova
Macaroni, mbatata, ufa, shuga mu mawonekedwe aliwonse, ngakhale tiyi ndi khofi, Dobb, maskele sanaperekedwe kuzakudya zanga. Chifukwa chake, kuyambira zaka 6 ndimazolowera zakudya zamankhwala. Panalibe mkate m'nyumba mwathu, ndipo pankhanipo, ngakhale zili choncho, ngakhale kuti ndasiya kuvina kale. Mpaka pano, kawirikawiri, tili ndi mbatata, pasitala. Ngakhale titadya ufa, ndiye kuti nthawi zambiri rye crist. Mafuta amtundu uliwonse ndi kunenepa kwambiri, makamaka nyama, nsomba, tchizi, nthawi ya mkaka. Mchere ndi chikondi chakuthwa kwambiri, ngakhale mchere umachedwa madzi. Zachidziwikire, sizili tsiku lililonse, koma, vomerezani, ndimakonda nkhaka zochulukirapo. Koma mu zipatso, nawonso, shuga wambiri, kotero sindimakonda chipatso kuyambira ndili mwana. Mochulukirapo, ndimatha kudya mabulosi, ndipo nthawi yachilimwe sindimakonda kwambiri manyuzidzi ku zipatso zachilengedwe zomwe zimamera patsamba lathu. Ngakhale kuti ku Montenegro tili ndi dimba lalikulu kwambiri, sindimadya mphesa konse, chifukwa pali shuga ambiri ndi shuga mmenemo.
"Ballet ndiye gulu lankhondo, motero sitikuzolowera kukhala aulesi"
Ndikaona kuti ndikuyamba kuwonjezera kulemera, sindimapatula kudya pambuyo pa zisanu ndi ziwiri madzulo. Ngakhale bellina, sindingakhale ndi chakudya cham'mawa chisanachitike m'matumbo khumi ndi mmodzi m'mawa. Chifukwa chake, kapu ya khofi idamwa kapena bwino kwambiri adadya uchi. Ndipo satha kudya chakudya cham'mawa. Chakudya choyamba chikuyamba ola limodzi kapena masiku awiri. Tsopano apa pali zakudya zatsopano - kusala kudya kwa ola limodzi. M'malo mwake, ndili nazo tsiku lililonse. Nditasiya zisudzo ndipo ndinagwirapo ntchito kale ku dipatimenti ya masewera, zidapangidwa kuti zitheke kuti mulembetse mwanzeru komanso kuvina "kuvina" koyambirira kwa zisudzo "pagawo lakale la prowerky The Mariinsky Theatre) of Vladivostok. Pamenepo, kulemera kwanga kunali kochulukirapo kuposa momwe zingakhalire, chifukwa ndimaganiza kuti sindingachitike. Koma, monga akunena, osanena konse! Pofuna kuchepetsa thupi ndikuyika mawonekedwe anu, ndidasankha kusanja zakudya za Dukean, zomwe zidathandiza kwambiri! Ndinachepetsa thupi m'masabata awiri kwa kilogalamu khumi!
Nyama pansi pa crnogark
Kuyimba poto wokazinga wamkulu ndi chivindikiro chokhazikika, chomwe chimayikidwa pa malasha. Ichi ndi njira yotchuka yophika nyama ku Montenegro, komwe ndimakonda kupita, nyama imakhala yosangalatsa, yofatsa komanso yotsika kwambiri. Koma mutha kukonzekera zofananira komanso kunyumba. Ndikofunikira kutenga mbale iliyonse yamatumbo. Ikani nyama yomwe mumakonda kwambiri, ndiwo zamasamba mmenemo, uzipereka mchere, zonunkhira ndi Tyit mu uvuni kwa maola atatu.
Ndikukumbukira pamene balllina ndi mutu wa Handpe, wojambula wa anthu a Nasr Natalia Kasatkina adandiuza kuti: " Kodi mungadye bwanji zokoma? Patatha zaka makumi 40, ndinatsegula konse. " Ndinayankha kuti: "Ha, sichoncho! Nthawi zonse amafuna mtundu wa maswiti. " Tsopano ndikumvetsetsa kuti ndikufuna wokoma, ndikufuna zochepa kwambiri, ndinathetsanso kuti ndizidyetsa.
Ballet ndi gulu lankhondo, kotero sitikuzolowera kukhala aulesi . Ndikupita kukagwira ntchito m'mawa, ndipo tsiku langa logwira ntchito loti osewera litha litangothana ndi madzulo. Monga chojambulira ndi mkulu wa Olimpiki, nthawi zambiri ndimawonetsa zolimbitsa thupi pamwala ndikugudubuza, ndimakhala ndi matramani akuluakulu, kotero sindikhala pamalopo.
Nthawi zonse ndimagwiritsa ntchito tsitsi. Ndiwosiyana - kumera tsitsi, kulimbitsa mizu, kuti munyowetse. Ndili ndi mbuye wamuyaya ku Moscow, ndikungodalira utoto, kugona ndi kuchuluka, zonse zomwe ndimachita ndi mutu wanu. Kapena ndimathamangira kwa mbuye wanga ku Montenegro. Chifukwa chake anthu awiri amatsatira mkhalidwe wa tsitsi langa, ndipangeni njira zonse. Sindikuopa ma varnish, osasangalatsa, atagona ndi zosema. Mwambiri, ndimakonda tsitsi pamutuwu linali losalala (chojambulidwa -) mtengo wolunjika) komanso m'moyo wokhazikika ngakhale zikuwoneka kuti ndi "Vuto la luso". Monga akunena, "tsitsi la mayi weniweni limasungidwa bwino ndipo limayikidwa"! (Akumwetulira.)
Monga mkazi aliyense wabwinobwino Pambuyo pa zaka makumi atatu, ndinayamba kupita kukaona akatswiri odzikongoletsa ndikuyesera njira . Ndine wodzipereka kwa masks ndi hyaluronic acid. Ndadabwitsidwa kwambiri ndi atsikana omwe akhala akuyamba kukweza botox kwa zaka makumi awiri. Ndipo ndimakhalanso m'magulu otsutsana ndi kuchita zinthu ndi milomo. Ziribe kanthu momwe zimachitikira, koma pali nkhope zina zosazindikira. Ndi malingaliro anga.
Kuwoneka bwino, muyenera kugona mokwanira. Komanso osati zamchere usiku, osamwa mowa, kusuta pang'ono. Ndili ndi chigoba chopondera - hyaluronic acid kusakaniza ndi zonona zamafuta ndikulemba usiku, m'mawa kumaso kumawoneka bwino. Zachidziwikire, ndimakonda kwambiri, ndipo ngati ali abwino ndikukukwanira, amatha kugwira ntchito zodabwitsa. Mwambiri, chinsinsi cha kukongola kwa munthu aliyense mu kukongola kwa moyo wake. Amayi anga akuwoneka bwino kwambiri, ndipo ambiri amasilira. Ndimatenga chitsanzo kuchokera kwa iye ndipo ndikufuna kukhala chitsanzo cha mwana wanga wamkazi.