sitiroberi
Strawberry ndi zonona osati zokongola komanso zokoma, komanso zothandiza kwambiri kubido wa azimayi. Mchere womwe umapezeka mu zipatso zimachulukitsa magazi kulowa m'dera laling'ono la pelvis ndipo, choyamba, mpaka ziwalo zoberekera. Ndipo zonona zimathandizira kumvetsetsa mavitamini ndi zinthu zoyang'ana mwachangu.
Kumbukirani filimuyo "9 ndi theka la masabata"
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Peyala
Chipatso ichi chili ndi mbiri yabwino kwambiri ya Aphrodisiac yosaneneka. Chifukwa cha folic acid ndi vitamini B6, omwe ali mmenemo, mahomoni ogonana amayamba mwa akazi.
Avocado amatchedwa "golide wobiriwira"
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Balantha
Ayi, sikuti chizindikiro cha kugonana, koma mankhwala othandiza komanso othandiza kwambiri kwa anzanu. Kuphatikiza pa omwe atchulidwa kale mavitamini a gulu la B, m'manja mwake ali ndi vuto la bromelow, yekhayo amawonjezera chikhumbo chogonana.
Nthochi - chizindikiro cha kugonana
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Chokoleti
Mwachilengedwe, tikulankhula chokoleti cha tsiku lomwelo, chakuda, chomwe chimakweza mawonekedwe ndikukhudza bwino malo osangalatsa mu ubongo. Koma ndibwino kugwiritsa ntchito madzi ndi otentha, ndiye kuti amawonjezera chikhumbo chogonana. Chowonadi ndi chakuti yadzaza ndi phenyllenthmine, kuchuluka ndi kusatetezeka, ndi libido.
Ndi chokoleti chotentha chidzakhala "chotentha"
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Mtengo wapandege
Walnut uyu ali ndi enzyme yomwe imakhudza bwino kupanga mahomoni ogonana, ndipo fungo limodzi limawerengedwa kuti aphrodisiac.
Almond wokongola kwambiri aphrodisiac
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Tsachin
Katundu wothandiza kwambiri pa chakudya chamadzulo, chifukwa zomwe zimayendera zomwe zili mkati mwake zimalimbikitsa kupanga estrogen ndi testosterone - ngati onse awiri.
Madeti amathandiza kwa iye ndi iye
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