Njira imodzi yotchuka yosezera kuti ikudziwika kuti ikuyenda. Kuphatikiza kwakukulu kwamtunduwu ndi kuthekera kochita naye kunyumba kukhala kwawo. Tikukuuzani momwe mungasankhire burashi, komanso kukumbukira malamulo oyambira kuti mupeze malamulo abwino omwe angathandize kukonzekera thupi lanu ku nyengo yanyanja.
Burashi yabwino - ndi chiyani?
Msika wamakono umapereka mabulashi oterewa kutikita minofu, yomwe sikovuta kutayika mitundu. Mabulashi onse amagawidwa malinga ndi mawonekedwe, njira yogwiritsira ntchito, kukula ndi kuchuluka kwa kuuma kwa mahule. Ponena za chinthu chomaliza, apa muyenera kuyang'ana pa zakukhosi kwanu, popeza mumangodziwa kuti khungu lanu limakhala lokhalo. Timalimbikitsa kuyang'ana maburashi okhala ndi ma brists achilengedwe kuti apweteke khungu.
Kukula kwa burashi kumadalira madera omwe mukukonzekera kugwira ntchito. Kuti muchotsere cellulite pamiyendo, m'chiuno ndi m'mimba ndibwino kuti musankhe burashi wautali, ndi malo ofatsa monga khosi, manja ndipo nthawi zina nkhope ndizoyenera mabulashi ofanana ndi mano.
Sankhani burashi yoyenera
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Kupangitsa kutikita minofu
Kusisita kwakonzedweratu madzulo, popeza imodzi mwa magawo omaliza a kutikita minofu iyenera kusamba. Timayamba kupanga kutikita minofu ndi kuyimitsa, pang'onopang'ono kukweza. Ntchito yanu ndikufalitsa lymphotok, kusunthira zofewa zochokera pansi.
Sikoyenera kuchita khama kwambiri, ndikukakamizidwa pakhungu, kotero mumangowononga khungu popanda kuthetsa vuto la cellulite. Momwe mungakwaniritsire, kulipira zodetsa zilizonse kwa mphindi zingapo, mwachitsanzo, mawondo a mahards amalangiza kuti athandize kufalikira kwa mphindi 1.5 kuti amalimbikitse mafupa. Kenako, tisamukira ku ntchafu, kuti, monga lamulo, ndiye "Epinitenni" wa cellulite. Nditaphunzira m'chiuno, pitani ku matako, mbali, ndipo ngati kuli kotheka. Musaiwale za manja ndi gawo la mapewa - khungu m'magawo awa limafunikiranso chisamaliro
Mukamaliza njirayi, redness redness imaloledwa, koma kukwiya kumayenera kukusangalatsani - mwina mwasankha burashi yolimba kapena kutikita minofu kwambiri. Pamapeto pa njirayi, samalani kuti muchotse masikelo omwe mwachotsa burashi. Pamsozi pakhungu, mutha kuyambitsa mafuta kapena zonona.