Mu achinyamata, mwina mudamvako za akuluakulu omwe akugonana ndi munthu adzakhala otetezeka kwa inu pokhapokha mutapeza satifiketi kuchokera kwa iye chifukwa cha kudwala? Madokotala amati izi ndi zochepa pang'ono chabe: Katswiri wa zamankhwala adalemba kuti kugonana kosadziteteza kungakhale kotetezeka kuposa miyezi isanu ndi umodzi mutatha mayeso ndikuyesa mayeso obwereza. Nthawi zina, madokotala amalangiza kugwiritsa ntchito njira zotchinga chotchinga, koma sichoncho. amalankhula za malamulo wamba wamba.
Musaiwale za kondomu
Pamaso pa chiyambi cha kugonana, ngakhale mutakondana wina ndi mnzake, simungaiwale kuvala kondomu. Nthawi zambiri zimachoka posachedwa, koma pamawu awa, anthu ena amawadzutsa ziwengo - kunyamula amene akukuyenerera. Sikuti aliyense akudziwa kuti pali makondomu achikazi - mutha kuwapeza m'masitolo apadera. Ngakhale makondomu sapereka chitetezo zana la zana, amayesetsabe kukhala mtheradi, poyerekeza ndi njira zina zotetezedwa ku matenda ndi pakati osafunidwa. Panthawi ya kugonana, mutha kuvala makondomu kwa inu ndi wokondedwa - mukamalumikizana ndi mabakiteriya ndi ma victeria ndi ma virus, amapatsidwanso chimodzimodzi. Osanong'oneza bondo ndikusintha kondomu, ngati muchoka kulowera kulowa mkamwa - thanzi ndizokwera mtengo.
Nthawi zonse muzisunga makondomu angapo mu handbag
Chithunzi: Unclala.com.
Osagwiritsa ntchito matawulo a anthu ena
Ndikosatheka kukwanira kugwiritsidwa ntchito kwa thaulo la munthu wina, koma kuti athetse matenda a herpes amatha kukhala mosavuta. Buluya lonyowa - sing'anga yabwino kwa mabakiteriya. Osagwiritsa ntchito thaulo ndi thupi lomwelo, chenjerani ndi gel osamba, osati madzi ongofuna - dongosolo loyambirira la ukhondo limadziwika, mwatsoka, si aliyense. Tengani kusamba madokotala musanalangize komanso pambuyo pogonana kuti atsuke microflara ya munthu wina kuchokera m'thupi lake. Ngakhale simungachitike, thupi lanu lingachite mosayembekezereka mabakiteriya, chifukwa, atsikana amatha kuchulukitsa cystitis ya positi.
Pangani katemera wofunikira
Bwerani ku gynecologist kapena upangiri wa upangiri. Adzakuuza ngati muli ndi contraindication katemera wa hepatitis mu hpv. Mwanjira imeneyi, mutha kudziteteza ku mavuto ambiri osasangalatsa omwe amafunikira chithandizo, komanso matenda owopsa - khansa ya maliseche - khansa yanji, yomwe ndi zotsatirapo zokhuza kuchuluka kwa HPV. Timapereka mayeso kwa STDS, ngakhale mutakhala ndi mnzanu wokhazikika - pamavuto otetezeka okha kuti mudzikhulupirire nokha ndi Dr..
Funsani adokotala za kufunika kotemera
Chithunzi: Unclala.com.
Kanani zogonana poledzera
Mowa komanso, zoyipa kwambiri, zinthu zoletsedwa zimachepetsa kuthekera kwanu kuthana ndi vutolo. Choyipa chachikulu, ngati mukuledzera ndi mnzanu ali nthawi yomweyo - popanda chodabwitsa kuti muphonyeke nthawi yomwe mumasompsona ndikupsompsona kuti aletse kuvala kondomu. Pakadali pano, kuchuluka kwa madokotala omwe madokotala sanayikidwe. Mwa anthu omwe ali ndi chitetezo chofowoka, atsikana nthawi zina, kuchuluka kwa kachilomboka kumatha kuchitira thupi mwamphamvu komanso mwachangu chifukwa chotsatira mthupi. Ndipo zotsatira zake, monga mukudziwa, idzawona zoposa milungu iwiri.