Kuwuma tsitsi tsiku lililonse, kuwongola kapena kupindika, kutentha kochepa - izi ndi zina zimakhudza tsitsi lake, kupangitsa kuti tsitsi lawo lizikhala bwino. Ngati mukufuna kuti tsitsili likhale lathanzi, kamodzi pa sabata muyenera kupanga chigoba pa Chinsinsi chathu:
Chophimba chamafuta
Kuphika:
Chophweka kwambiri pokonzekera chigoba. Ndikokwanira kusakaniza supuni 3-4 za mafuta apansi (mwachitsanzo, maolivi, Kastori, kokonati) wokhala ndi madontho 10-15 a mafuta ofunikira. Sankhani mafuta ofunikira kutengera vuto: Kuthetsa tsitsi ndi dandruff - ma cratrus chilichonse (lalanje, mandimu, mitengo ya cedar); Etters etters, nsapato, yang-yang, patchouli; Kugwetsa - mitengo yamitengo yotanthauzira, rosemary, coriander, Verna, yung-yang-yang. Mafuta ambiri amatha kugulidwa mu masitolo a mankhwala kapena masitolo apadera.
Kugwiritsa ntchito:
Tenthetsani kusakaniza kwa mafuta pang'ono kuposa kutentha kwa chipinda (masekondi 10-15 mu microwave). Yambitsani tsitsi lanu mosamala. Lemberani, kuyambira ndi maupangiri, kutalika kwa tsitsi lonse, kuphatikizapo khungu. Mawonekedwe pamwamba pa mtolo, kusonkhanitsa ndi gulu la mphira, ndikukulunga mutu wa filimu ya chakudya kapena kuvala chipewa chofewa. Kuti mupeze zabwino, kusiya chigoba cha usiku, ndipo m'mawa kuchapa mutu wanu ndikuyika basamu yonyowa.
Zosakaniza zamalo ophimba mafuta zitha kugulidwa mu mankhwala
Chithunzi: pixabay.com/ru.
Chigoba cha gelatin
Kuphika:
Cuton Supuni gelatin. Muziganiza pakati pa kapu yamadzi ofunda. Gelatin omwe agulidwa mu shopu ya Gracery ndi yoyenera ku Chinsinsi - muziyang'ana mu dipatimenti ndi ufa kapena zonunkhira. Yembekezerani kutupa kwa gelatin, kutentha masekondi 10-15. Mu uvuni wa microwave. Thirani mu chidebe ndi supuni ya gelatilous ya mafuta aliwonse (mwachitsanzo, maolivi, Kastori, kokonati) ndikuwonjezera vitamini A ndi EMOPELE ochepa omwe angagulidwe ku mankhwala.
Kugwiritsa ntchito:
Yambitsani tsitsi lanu mosamala. Onetsetsani kuti mulibe zotupa mu chigoba. Ikani zosakaniza zofunda pa tsitsi lonse. Pakuti makondo, sonkhanitsani tsitsi lanu mtolo ndikuziteteza ndi gulu la mphira. Yembekezani 40-60 min, ndiye kuti mutsukire mutu wanu ndikuyika mankhwala onyowa.
Zotsatira za gelatin ngati kuchokera kumamangidwe a tsitsi
Chithunzi: pixabay.com/ru.
KHEE COS
Kuphika:
Tenthetsani kefir haspan 30-45 masekondi. Mu uvuni wa microwave. Mwakusankha, onjezani ma supuni otsika mafuta ku osakaniza 1-2 (mwachitsanzo, maolivi, Castor, a Vitamini A ndi Mampout angapo, omwe angadye chakudya chowonjezera.
Kugwiritsa ntchito:
Yambitsani tsitsi lanu mosamala. Ikani zosakaniza pa tsitsi lanu - tikukulangizani kuti muchite kusamba, popeza chigoba ndi chakukwanira. Ikani chipewa chowombera ndikukulunga mutu wanu mu thaulo lotentha, ndikuzisunga pa batiri. Yembekezani 40-60 min, ndiye kuti mutsukire mutu wanu ndikuyika mankhwala onyowa.
Ikani chigoba cha kefir posamba
Chithunzi: pixabay.com/ru.
Maso a Henna
Kuphika:
Chigoba ndi choyenera kwa tsitsi lopanda tanthauzo. Gulani Henna m'chilengedwechi ndikuonetsetsa kuti zalembedwa "zopanda utoto." Thirani zomwe zili m'mbale mugalasi ndikumatentha madzi owira pafupifupi mphindi 30. Sakanizani bwino kuti palibe zopukutira.
Kugwiritsa ntchito:
Dulani tsitsi ndikugwiritsa ntchito mawuwo m'litali, kuphatikiza mizu. Tengani mulu ndikuyika kapu yosambira. Siyani chigoba cha tsitsi kwa maola angapo, ndibwino usiku. M'mawa kuchapa mutu wanu ndikuyika basamu yonyowa.
Thanthwe la chigoba kuchokera kumadzi ofunda a Henna
Chithunzi: pixabay.com/ru.
Kodi mumakonda maphikidwe athu? Gawanani malingaliro mu ndemanga.