Chilimwe kudutsa pakati. Ambiri akwanitsa kupumula - izi sizili zokambirana zakunja, koma mabedi mdziko muno, koma mpweya wabwino, mwakachetechete ndi mtendere. Komabe, ndi nthawi yoti mupite kukagwira ntchito muofesi. Cholowa chosungira ndalama patchuthi, pali kumverera kwachisoni ndi mavuto akhungu, kusankha zomwe zili zofunikira nthawi yomweyo.
Kuseka
Kuteteza ku magawo akuluakulu a ultraviolet, zikopa zimasokoneza maselo akufa ndipo, chifukwa chake, imakhala youndana komanso yosiyanasiyana. Kudzera mwa zida zotere, zosakaniza zonyowa komanso zakudya zimalowa m'malo mwazosakaniza. Chifukwa chake, kupenda koyenera kumalimbikitsidwa ku coil. Gwiritsani ntchito chopondera, ingoonetsetsa kuti zochita zake ndi zamakina. Scrappy sayenera kukhala ndi ma acid, chifukwa cha Dzuwa la Dzuwa la pakhungu limatuluka, ndipo zikakhala kuti zikuwoneka bwino.
Tikupangira: Kuyeretsa ndi kuluka 2b1 yokhala ndi makala a mchenga 2 mu 1 kuyeretsa & kutulutsa khungu la kiko Mikono modekha ndikuchotsa mawonekedwe. Katundu wambiri-machitidwe amapanga khungu lofewa komanso losalala. Pambuyo pogwiritsa koyamba, khungu limakhala loyera bwino komanso losalala.
Kunyowa
Ngakhale mutaterera kuwemberidwa pakhungu pothawa, komanso tchuthi ino ndipo mlandu udatsitsidwa ku matenthedwe amafuta, kuthekera kwa madzi osowa kwambiri. Inuyo momwe simumafunikira kuti musakhale wonona wapamwamba kwambiri, kapena ngati khungu limakhala lovuta, othandizira ena okhulupirika.
Alimbikitsidwe: ma hydrolates kapena seramu yamadzimadzi - osati malonda othandiza kwambiri. Koma iwo omwe poyamba adayesedwa kale, ndiye kuti sakambirana naye. Kuti zidziwike bwino: ma hydrolate (maluwa) ndi chinthu chamadzimadzi chomwe chidalowa mu mafuta ofunikira, koma kukhala ndi chidwi chochepa kwambiri poyerekeza nawo. Chifukwa chakusowa kwa zonenepa, zakumwa zachilengedwe, kukhala ndi zinthu zonse za ether, zitha kugwiritsidwa ntchito pakhungu lililonse ndi tsitsi lililonse.
Ordrote hydrolate "grorky lalanje" kuchokera ku Ausgania angagwiritsidwe ntchito mu chithandizo chamankhwala cha khungu. Anti-kutupa, mangani, zonunkhira, zonunkhira ndizothandiza pakhungu la m'badwo uliwonse, makamaka ndi kukwiya. Hydrolate imathandizira kutulutsa matore a pores, kumawonjezera kutukusira kwa khungu ndikulimbitsa makhoma a ziwiya. Kuphatikiza apo, ma hydrolates Kwa yonyowa komanso zakudya zopatsa thanzi mozungulira diso, hydrolant tikulimbikitsidwa kuti mugwiritse ntchito mawonekedwe oyera.
Kuyera
Si chinsinsi chakuti mawanga ndi ma freckles ndi ma satelates okwiyitsa a sun mosasamala. Zachidziwikire, zida zanzeru ku zipatala zokongola zimagwira bwino ntchito (ngakhale chilungamo, tikudziwa: Dokotala wa malo abwino adzakupatsaninso zotsimikizika kuti mawanga sizidzalengezedwanso). Koma chithandizo chanyumba sichiyenera kuchotsedwa: Amawongolera kupanga kwa melanin, kupewa uchulukidwe, ndipo koposa zonse - pangani khungu lonyezimira, monga pa chithunzi chodzola.
Tikupangira: mafuta odzikongoletsera kuti ayandile ma pigment spot "udzu winawake kuchokera ku boavikos. Mafuta ofunikira a Selary omwe ali nawo mu ntchito iyi amadziwika kuti ndi amodzi mwa madontho otsutsa. Mafuta a mpendadzuwa ndi mtedza Makadamia kuyambiranso kutayikiridwa, kulimbitsa chotchinga cha epidermal. Kuti mukwaniritse bwino kwambiri, tikulimbikitsidwa kugwiritsa ntchito mafuta kumaso ndi mayendedwe opepuka kuti apange tsiku lililonse.