Monga lamulo, tili ndi chidwi ndi funso la thanzi labwino komanso kukongola kwa tsitsi: timakhala ndi mphoto ya malipiro a njira za salon, timasankha kusiya zinthu ndipo tikuyang'ana njira zakunyumba . Komabe, ndi anthu ochepa omwe amaganiza kuti popanda khungu labwino la mutu samangokhala tsitsi lokongola. MF adaganiza zopezera momwe angasamalire malo ano ndi malamulo ati omwe ndikofunikira kuwunika.
Osakonda kupangira makongoledwe
Nthawi zonse kugwiritsa ntchito nyama, ma varnish ndi ma gel omwe samangopanga tsitsi lokhalitsa, komanso molakwika amakhumudwitsa khungu lomwelo: pores ndi tsitsi lofanana ndi tsitsi lomwelo, filimuyo imapangidwa pamwamba pa khungu, lomwe silipangidwa Lolani kuti zizigwira bwino ntchito. Mavuto ambiri amatha kuwuka - kuchokera kuwuma mpaka kungokhala ku sebory. Samalani.
Madzi ambiri
Chowonadi chakuti chiwonetsero cha magetsi amadzi chofunikira kwa ziwalo zonse, tikudziwa bwino, koma osamwa madzi okwanira. Pankhani ya shuga, madzi ndikofunikira, popeza malowa amadzazidwa pamalo omaliza, choncho yesani kumwa osachepera tsiku lililonse, koma pokhapokha ngati mulibe cokaniza.
Osatengedwa ndi njira zopumira
Chithunzi: www.unsplash.com.
Mutu wanga monga choncho
Amakhulupirira kuti kusambiriza kwa mutu kumabweretsa zovuta - tsitsi limakhala lambiri kawiri. Ndipo komabe, sindikugwirizana ndi kuthamanga. Ngati tsitsi lanu litakhala tsiku lachiwiri, simuyenera kuzunzika, mutu wanga tsiku lililonse, komabe ndikofunikira kutengera zida zofewa zomwe sizingakwiyitse khungu lamutu ndipo sizingakupatsidwe mawonekedwe a Dandruff ndi ming'alu yochokera pakhungu lowuma kwambiri.
Penyani zakudya
Ndi madzi omwe tidakumana nawo, ndipo bwanji za chakudya? Zimatengera zochuluka pakudya zathu: Mwina mwazindikira kuti chidwi cha chakudya chachangu chimakhudza mawonekedwe a tsitsi? Mizu yake imathamanga ndipo kenako imataya tsitsi lalitali kwambiri kuposa masiku onse. Palibe chodabwitsa pano, chifukwa khungu la mutu silosiyana kwambiri ndi khungu la nkhope, lomwe limachitanso kusintha kwa moyo wanu. Kuti mumve zovuta zochepa ndi "mutu", musathamange "kuvulaza" - masamba atsopano, zipatso, komanso mafuta ndi mafuta anu azikhala mu chakudya.