Yulia chepetheva kuyambira nthawi yomwe amatulutsidwa kuchokera ku "nyenyezi ya nyenyezi" komanso kutenga nawo gawo ku Eurovision sikunasinthe. Pafupifupi kukula kofanana ndi zovala, ndipo wochita masewerawa amawoneka ngati wophunzira waposachedwa. Ndipo izi ndizowona kuti wojambulayo wakhala amayi. Adalankhula ndi woimba wazaka 33 ndipo adapeza ngati adapanga zingwe zokongola komanso momwe adakwanitsira kuti asachira
- Julia, pazaka zambiri inu muli ndi pang'ono, ndikuwoneka achichepere kwambiri. Sindikukumbukira kuti mumawongoleredwa. Kuvomereza, simumadya konse?
- Ndili wokondwa kwambiri ndi mawu anu, koma ine, monga chilichonse, khalani bwino. Izi zimachitika nthawi zambiri patchuthi. Ndikumvetsetsa kuti thupi limafunikira kutsitsa kuchokera ku zoletsa zonse mu chakudya. Koma ngakhale pa nthawi imeneyo ndimatsatira momwe ine ndiri pakhomo, ndipo nkhope yanga inayikidwa mu chimango. Pambuyo pa sabata lotereli, ndimadzitenga ndekha m'manja mwanga, ndimayamba kuchita ndikubwezeretsa.
- Ndiye kodi tsatirani zakudya zoyenera?
- Kwa zaka zisanu ndi ziwiri zapitazi ndikutsatira dongosolo la zakudya zoyenera. Nthawi zina ndimalemera zakudya zanga, ndikusintha mkaka wachilengedwe pa masamba, kapena kudula chakudya. Ndi chakudya ichi, palibe chomwe sichingakanizenso zinthu zilizonse za chakudya, kwathunthu, ndikofunikira kupeza m'malo. Mwachitsanzo, sindimagwiritsa ntchito shuga mu chakudya, ndikusinthani nthawi yophika ndi uchi, sindimamwa kumidzi, koma pobwereranso kudya zipatso zatsopano ndi zipatso zouma.
Ndine dzino lokoma ndipo nthawi zina ndimakonza masiku omwe ndimasungira - ndimadya chilichonse chomwe ndikufuna. Sindingathe kuyerekezera chikondi changa kwa maswiti ndi chizolowezi chomwe chimapha. Ngati kamodzi pa sabata, dzipatseni chidutswa cha keke, ndikuwona mawonekedwe oyenera kudya, sizivulaza. Zomwezo zimagwiranso ntchito zina mu chakudya: ngati mumalimbikitsa dumplings, mbatata kapena nkhumba - dziperekeni kamodzi pa sabata kuti mudye zomwe mumakonda kwambiri. Ndipo mudzazindikira kuti mumakondwera kwambiri ndi izi.
Kupatula kwathunthu kwa zakudya za omwe kapena zigawo zina adzakhudza thanzi lanu, malingaliro anu. Palibe chilichonse sichingakhale mchere wonse. Nthawi ina ndidasintha njira zopindika zotere pokonzekera kuwombera ndi kupatula mchere pakati pa masiku atatu. Zachidziwikire, zidakhudza momwe ambiri amakhalira: Thupi linali ndi nkhawa kwambiri, ndipo mcherewo umasweka. Njira zoterezi ndi zovulaza.
Kwa zaka zisanu ndi ziwiri, woimbayo watsatira dongosolo la zakudya zoyenera
Press Service zida
- Chabwino, kodi zakudya zanu ndi chiyani tsopano?
- Monga momwe adanenera kale, zinthu zamkaka sindimakonda, 1-2 pa sabata ndimakonza tchizi pa curd yotsika. Ngati mukufunadi zotsekemera, ndi mkaka 1.5% mafuta ndi mapuloteni oyera (mapuloteni oyera oyera, - pafupifupi. Auto).
Maola awiri kapena atatu pambuyo pake nkhomaliro: nkhuku, masamba, mpunga. Monga chakudya pakati pa kudya zakudya, ndimagwiritsa ntchito zipatso. Panthawi yamadzulo, sindimasiyira chakudya chambiri, ndikusintha masamba atsopano kapena owoneka bwino, komanso nyama yoperewera kapena nsomba. Ngati kumverera kwa njala kumawonekera pambuyo pake, nditha kudya saladi kapena shrimp, kusinthidwa ndi mafuta a azitona.
- Kodi mudayesapo zakudya zamafashoni, ndipo zikukuchitirani chiyani?
- Ayi, zakudya zamafashoni zomwe sindinayesepo. Zaka zingapo zapitazo, amuna anga, Alexander, anali ndi vuto lolemera, ndipo adayamba kugwira mwamphamvu muholo. Mphunzitsi wathu Oksana Bogadukov adamutsogolera ku fomu yozizira yakuthupi ndipo imaperekanso boma labwino kwambiri. Ndimuyang'ane, ndinasankha kujowina.
Panali mtundu woseketsa wokhudzana ndi pulogalamu yamagetsi yomwe inali ya ine. Amawalembera mphindi zonse, chakudya ndi zakudya. Ndimaganiza kuti zonsezi zitha kugwiritsidwa ntchito nthawi yomweyo. Nthawi ina, nditakhala ndi njala kwambiri, ndidaganiza zodya chilichonse pamndandanda wam'mawa: phala, tchizi, mazira okazinga. Ndipo kenako ndinawunikira kuti: "Ndi zakudya zabwino kwambiri." Koma pazifukwa zina sindinataye sitepe, ndikuwona zonse zomwe zalembedwa. Ndidayitanitsa Oksana ndipo ndidadandaula kuti kulemera sikuchoka. Adafunsa kuti: "Udya bwanji?" Ndinauza zonse kwa iye, zidapezeka kuti njira zingapo zoti chakudya cham'mawa chidajambulidwa pamwambowu, osati lalikulu.
- chakudya champhamvu nthawi zambiri chimakhala kukhitchini. Kodi mukudziwa kuphika nokha?
- Ndinali ndi mwayi ndikuti mwamuna wanga amadziwa kuphika. Ngati pali mwayi ndi nthawi, ndiye kuti ndimachita ndekha. Ndimapeza maphikidwe a mbale zosangalatsa pa intaneti, tsatirani chakudya omwe amapeza zakudya zoyenera. Tsiku lililonse timadya mazira osiyanasiyana, saladi, nkhuku, nkhuku, kambiri kambiri. Kuchokera ku croup - mpunga, makanema, buckwheat, bulgur. Ngati mukufunadi Macaroni, timakhala ndi gawo lofunikira mitundu ya tirigu. Ndipo ndimakonda kwambiri Bowchoz.
Julia Savocheva ndi mwamuna wake Alexander Arshinov
Press Service zida
- Kodi mumadya chakudya paulendo paulendo?
- Ayi, paulendo, ndimalamula kuti chakudya chatha, ndikufotokozera zomwe ndikufuna. Zakudyazo ndizosavuta, ndipo chikondwerero chake sichili zovuta kwa ine.
- Julia, tiuzeni zamasewera m'moyo wanu. Kodi mwayamba liti kuchita mpaka liti?
- Ndimavina kuyambira ndili mwana. Ndinapita ku bwalo loyambirira kwa zaka zisanu, komwe tinali kuvina kosiyanasiyana kwamavina: anthu amakono, aku Russia. Pambuyo kusamukira ku Moscow, ndayamba kale kuchita bwino. Pamenepo, ndinakhala masewera enieni, ndinatenga nawo mpikisano ndipo ndinali ndi gulu la "mu" gulu ".
Ntchito zolimbitsa thupi zofunika kuzisamalira bwino, ndinayamba kuchita ndili ndi zaka 17, litatha buku la "fakitale". Ndipo tsopano ndikuchita nawo mphunzitsi wapamtima. Nthawi zina mumakonzekera makalasi a banja pa mphasa ndi mwamuna wanga. Mwana wa mwana wamkazi wanyani nawo, kuyesera kuti tikwere pa ife, kenako zolimbitsa thupi zonse zimasandulika kukhala masewera ogwirizana.
Zaka zisanu zapitazo, nditangoyamba kumene maphunziro aulesi, makalasi omwe adachitika mchipindacho pa aninguars pogwiritsa ntchito mamba akulu. Ndili ndi misa yopweteka kwambiri paminyewa, pankhani imeneyi, panali kuwonjezeka kwa minofu yayikulu. Sindinakonde, kotero tsopano ndidasamukira ku maphunziro ndi E -nactions. Tsopano ndikukonzekera kuwombera kwa clip "osakhalanso", kotero ndimachita bwino pa intaneti ndi mphunzitsi. Oksana wapanga masewera olimbitsa thupi ndi omwe amaperekedwa. Ndizosavuta kwambiri, makalasi amatha kuchitika kunyumba ndipo sayenera kukhala nthawi yopita kuholo.
- Mumasamalira bwanji tsitsi? Amakhala athanzi ndipo
Komabe, zokongola, monga mukudziwa, akatswiri ojambula ndi ovuta kusungitsa tsitsi bwino: utoto, ma varnish, amasuntha tsitsi ...
- Ndinkanyamula zabwino zanga ku kudzipangitsa, zomwe tidaziwona banja lonse. Kukongoletsa konse ndinakhala kocheperako komanso kuwerengetsa njira yosavuta popanda kugwiritsa ntchito ma formeps otentha ndi chitsulo. Tsitsi la sopo, louma ndi tsitsi lometa ndikupanga nkhosa zamphongo ziwiri, zokhazikika ndi zingwe za mphira ndikusiyidwa kwakanthawi. Inapaka utoto, Baranki anasiya tsitsi lake, atamangirira tsitsi lake ndi varnish, ndipo pamapeto pake anagona. Zinandithandiza kubwezeretsa tsitsi.
Ngati pali mavuto amtundu wina wapadera, ndikukulangizani kuti mulankhule ndi akatswiri am'derali - akatswiriwa akatswiriwa. Adzakupatsirani chidwi, pamaziko a zomwe azipereka malingaliro oyenera pakhungu lanu la mutu ndi tsitsi lanu. Ndinkalandira katswiri pa katswiri, ndipo ndinapatsidwa upangiri wosamalira mtundu wanga wa tsitsi: kusamba tsiku ndi tsiku, chigoba chonse kutalika kwa tsitsi, kutetezedwa kwa nsonga. Palibe vuto lililonse osachita masewera olimbitsa thupi mwanjira iliyonse, osabisika ndi zokwawa zina popanda upangiri wa dokotala.
"Kwa zaka zisanu ndi ziwiri ndili ndi zowonjezera. Zimakhala zovuta kwambiri, njirayi imapangitsa kuvulaza kwamphamvu kwa tsitsi. Pambuyo pake, ndinayamba kutembenukira kwa wokalamba komanso kuzunzidwa"
Press Service zida
- Kodi sichoncho m'moyo wanu womwe inu, tinene, kuti muwononge tsitsi lanu mu kanyumbako, ndikuyenera kuyibwezeretsa kwa nthawi yayitali?
- Kwa zaka zisanu ndi ziwiri ndizikulitsa. Ndizovuta kwambiri, njirayo imayambitsa kuvulaza kwambiri kwa tsitsi lonse. Pambuyo pake, ndinayamba kutembenukira kwa wophunzitsa zamiluwa. Sindikufuna kubwerera ku zowonjezera.
- Julia, vomerezani ngati mwapita ku malo odzikongoletsa ndipo mwayesapo njira ina?
- Wotchedwa jakisoni wokongola, sindinachitepo ndikuyesera kukulitsa - zaka 40. Pambuyo pa jakisoni woyamba kumbuyo kulibe msewu, mudzakakamizidwa kuti mupange njirazi. Kuphatikiza apo, pali njira zambiri zomwe zimathandizira kusamalira khungu popanda kulowerera ndi jakisoni: kuyeretsa, masks, masks, mawonekedwe a masks, masrawa, mawonekedwe a Hardware.
- Ndi njira iti yomwe mungawapangire atsikana omwe adziyang'ana kale?
- Mankhwala a tsitsi pambuyo powonjezera ndi kupsinjika, ndinadutsa jakisoni. Madokotala adapanga seramu yapadera kuchokera ku Magazi, omwe nditha kukhala pachifuwa. Njirayi ndi yopweteka kwambiri, koma yothandiza. Palinso chithandizo chofatsa mothandizidwa ndi ndalama za Mesaroller ndi zapadera zomwe a Thichi adasankha.
- Kodi mukumva bwanji za botox, mafayilo pansi pa khungu, pamilomo ndi njira zina?
- Ndili ndi vuto lokhudza jakisoni wa botox ndi filler. Ndimandibwezera zaka 20-25 zaka ndi milomo yopanda pake. Kupatula apo, iwonso popanda kulowererapo ali ndi kukongola kwachilengedwe komanso kukhala ndi ulemu wawo.
Njira zoterezi ngakhale zaka 45-50 zikufunikira kulondola. Amayi sayenera kukhala ndi chidwi chofuna kusintha mawonekedwe awo. Iyi ndi nkhani yapadera yodzikongoletsa. Koma ambiri sangatanthauze njira zoterezi, sakudziwa momwe mungakhalire pa nthawi. Ndikukhulupirira kuti ngakhale 40 mutha kuchotsa makwinya makwinya, kudutsa njira zotere.
Wochita sewerolo sanasinthenso kukongola.
Press Service zida
- Julia, anzako ambiri adagwiritsa ntchito kale madokotala adokotala apulasitiki. Kodi mudagwiritsa ntchito kulowererapo?
- Ndimathandizira opaleshoni ya pulasitiki molakwika, makamaka atsikana achichepere akasangalala nazo. Tsopano pali chizolowezi cha milomo yomweyo ndi mphuno, umwini umasowa, sizosangalatsa. Pambuyo pa 50-60 zaka, pomwe makwinya adawonekera kale, nkhope yake itatsika, chisankhocho, kaya opareshoni yatsala. Koma bwanji zimapangitsa kukhala aang'ono? Zachidziwikire, opaleshoni yapulasitipi ya pulasitiki imakhala yolungamitsidwa pomwe ngozi zimachitika kapena pali zolakwika zina, koma nthawi zina sindimamvetsetsa izi.
- Kodi muli ndi moyo wabwino kwambiri kuti khungu la nkhope limakhalabe watsopano?
- Moyo woyamba wamwalira - Kutulutsa koyenera koyenera, gwiritsani ntchito tonic, zonyowa, zonona, zigamba zamaso. Osati kale kwambiri, ndinapeza zodzikongoletsera zaku Korea ndi chibotiting'onoting'ono - moyenera. Onetsetsani kuti mukupanga chigoba kuti muyeretse nkhope, ndipo pambuyo - chigoba chonyowa. Musaiwale za madzi ndi vitamini "d", yomwe imakhudza momwe khungu limakhudzira khungu.
- Monjezani: Kodi chinsinsi cha kukongola kwako ndi chiani?
- Chinsinsi chofunikira kwambiri cha kukongola kwa munthu aliyense ndi dziko lake lamkati. Ndinali ndi mwayi chifukwa chakuti amuna anga ndi bambo anga okonda anzawo, amandithandiza monga mkazi ndi mayi. Ndikumva. Mwakutero, ndine munthu wabwino, ndipo ngakhale ngati kusamvana mlandu pakati pathu, timalankhula ndikupeza chilankhulo chimodzi. Mwana wanga wamkazi amandiuza, timu yanga, nyimbo ndi mafani anga. Mkati, ndimakhalabe mwana, kusunga kuwona mtima, chikondi, kukhulupirira anthu ndi zabwino. Ndine chinthu chomwe ndimakonda, ndimadzigwiritsa ntchito. Kwa mkazi, izi ndizofunikira kwambiri ndikuwonetsera nkhope.
- Chinsinsi chachilendo nkhope kapena chigoba cha tsitsi kuchokera yulia chevochava
- Sakanizani mafuta a kokonati ndi maolivi kapena argan ofanana. Zosakaniza zomwe zimagwiritsidwa ntchito kumaso ndi tsitsi lonse kutalika kwa mphindi 20-30, kenako ndikutsuka pamaso panu ndi zodzikongoletsera zanu komanso tsitsi - pogwiritsa ntchito shampoo. Mukatha kugwiritsa ntchito chigoba, ndikulimbikitsidwa kugwiritsa ntchito kirimu kuti muthane nawo.