Mutu nthawi zonse kumabweretsa chisokonezo, kumayamba, monga lamulo, nthawi yochepa kwambiri. Ambiri amakhulupirira kuti zowawa zimakhalapo zimakhala ndi chifukwa chimodzi, ndipo magawo amva zamigraine. Masiku ano tinaganiza zolankhula za anthu wamba komanso nthawi yomweyo vuto - migraine ndi mawonekedwe ake.
Hemiplelegic migraine
Mawonekedwe owopsa omwe amagwirizanitsidwa ndi kuphwanya kwa kufalikira kwa chiwalo. Migraine yolowera pazizindikiro zina zawonongeka: Kukhutira kumatha, kufooka kumachitika m'matumbo ena, komabe, mosiyana ndi sitiroko, zizindikiro zimazimiririka pang'onopang'ono. Migraine, akuthandizira ku zovuta minyewa, ndizovuta kuneneratu, ndizosatheka kunena pasadakhale kuti pakuumba ukhale wamphamvu. Ngati mukukumana ndi zizindikiro zofananira, ndikofunikira kutembenukira kwa katswiri popanda kuzengereza kupewa zotsatira zoyipa.
Mahomoni migraine
Malinga ndi ziwerengero, azimayi amadwala mutu kwambiri nthawi zambiri amuna: chinthu chonse ku estrogen, womwe umatha kupweteketsa ululu, ndipo mwachindunji. Monga lamulo, mahomoni a Hormonal amatsatana ndi chiyambi cha msambo - masiku awiri chisanayambe. Chofunika - pakusamba, ululu umadutsa nthawi zonse. Mavuto amayamba pakadali pano mkazi amakonda kudya njira zakulera pakamwa, zomwe nthawi zambiri zimakhala zomwe zimapangitsa kusintha kwa mahomoni, osati nthawi zonse. Tisanayambe kulandiridwa ndi mankhwala ena, onetsetsani kuti mwalandira malingaliro a katswiri yemwe angasankhe mankhwala omwe ali oyenera pazotsatirazi.
Migraine kumbuyo kwa phwando la mankhwala
Nthawi zambiri, "choyambitsa" cha migraine ndiofala. Mulole mlingowu ndipo osapitilira chizolowezi, koma kugwiritsa ntchito analgesics nthawi zonse kumatha kubweretsa ululu waukulu. Chowonadi ndi chakuti kulandiridwa kwa matenda osokoneza bongo kumachepetsa kupweteka kwapakatikati - adzetse vuto la zowawa, zomwe zidachitika kale. Munthu amene amagwiritsa ntchito analgesicy nthawi zonse amayankha mokweza mawu, sangalole fungo loti kunenedwa - zonsezi zimabweretsa mzere watsopano. Kumanani ndi dokotala wanu momwe mungasinthire izi.
Khofi imatha kuyambitsa migraine
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Migraine ndi Caffeine
Mwina munamvapo khofi nthawi zambiri imathandizira kulimbana mutu, koma nthawi yomweyo, chakumwa chomwe chimatha kupweteketsa mtima. Koma kuvulaza khofi pokhapokha mutayamba kugwiritsa ntchito chakumwa chosalamulirika, kusinthana ndi kugwiritsa ntchito mankhwala akuluakulu a tiyi wobiriwira komanso chokoleti. Zosokoneza, ululu umayamba kuvutitsa kwambiri - thupi limafunikira khofi yambiri. Mafani ambiri am'madzi amavomereza kuti kumapeto kwa sabata, pomwe mlingo wa khofi umakhala wocheperako, maulendo opweteka kwambiri, omwe amadaliranso mtundu wina wamasamba ambiri. Onetsetsani kuti pali kulumikizana pakati pa khofi wogwiritsa ntchito khofi wanu komanso mutu ngati mungazindikire masewera osasangalatsa, kulumikizana ndi katswiri kuti athetse vutoli.