Dzinali "Vitamini" adadzuka chifukwa cholumikizira mawu awiri: Vita (omasuliridwa kuchokera ku Chilatini - "moyo") ndi "Aminrogeni wokhala ndi gulu loyambitsa). Mwanjira ina, awa ndi zinthu zofunika kuti tizigwiritsa ntchito bwino thupi.
M'zaka zaposachedwa, mavitamini afala kwambiri mu chisamaliro cha tsiku ndi tsiku komanso chithandizo komanso kupewa matenda angapo a dermotological. Izi zidachitika chifukwa cha matekinoloje aposachedwa chifukwa chowapulumutsa. Kwa mavitamini ambiri, mitundu yokhazikika imapezeka, yomwe imayamwa bwino ndikugwiritsa ntchito moyenera kuposa zodzola zam'badwo wakale.
Vitamini a
Vitamini, ndipo wakhala chophatikizika chotchuka kwambiri chifukwa cha antioxidant yake ndikuchepetsa katundu. Zimapereka thanzi komanso kukongola kwa khungu: kumapangitsa kuti ikhale yotanuka
Zofewa, zimawongolera kapangidwe kake ndikuwoneka bwino, zimachotsa makwinya ndi kutupa.
"Kuperewera kwa vitamini, ndipo kumakhudza mkhalidwe wa tsitsi ndi misomali, ndipo khungu limawuma ndi kubuma," limatero! - Mu zodzikongoletsera ndi mavitamini, ndikumakumana ndi mitundu yosiyanasiyana yazomwe, ndikuwona retinolhyde, retinuey acetate, desinuey acid, ndiye kuti mukudziwa kuti ndi njira zake zambiri.
Retinol nthawi zambiri imagwiritsidwa ntchito mu dermatology, mothandizidwa ndi zomwe ziphuphu zimagwiritsidwa ntchito, zimapangidwa kuchokera kutupa komanso kuchepetsa kutanganidwa ndi kukondoweza kwa ma cell.
Pakhungu lakumavuto, retinol limatha kukhala chipulumutso chenicheni, pamene limangoyang'ana pakhungu kwambiri pakhungu, popeza imapepuka ndikuwunika ma pores, amachepetsa hypercatesis (kukula kwambiri kwa epidermis) ndipo ali ndi mphamvu yotsutsa.
Palibe mavitamini osagwira, ndipo amagwiritsidwa ntchito pamapulogalamu a anti-arge, chifukwa imayendetsa ntchito ya fibrobest ndikuthandizira kapangidwe kake ndi kuwonongeka kwa ultraviolet, imathandizira kuwonjezera ake Turgora, amachepetsa makwinya, amachotsa madontho a pigment. Ndikofunikira kudziwa kuti mukamagwiritsa ntchito vitamini, ndipo chidwi chake ndichofunika: ndikusowa, kumathandizanso, ndipo nthawi yochulukirapo ingayambitse abambo omwe ali ndi khungu. Kuphatikiza apo, zimawonjezera photosensitivity pakhungu chifukwa cha dzuwa, kotero nthawi yachilimwe iyenera kugwiritsidwa ntchito mosamala kwambiri, kuti isayike za usiku, ndipo masana siziyiwala za dzuwa. Anthu akuwala ndi abwino kukana kugwiritsa ntchito nthawi yachilimwe.
Bwino komanso otetezeka kuposa retinol amachita mawonekedwe a liposomal. Kuthana ndi liposome ya nano-simizes (zotumphukira kwambiri "zocheperako"), zimasunga zopindulitsa zake momwe zingathere komanso kuvulaza khungu kapena kukwiya. Chifukwa cha liposome yaying'ono ya liposomes, khungu limalowetsedwa mosavuta ndikugwiritsa ntchito mulingo wa ma demis, kusindikiza ndikulimbikitsa.
Pakhungu la chidwi, mutha kulangizira gel sent imabweza Nano gel 0,15% ya lipoceutical. Liposomad retinol ndi retinyate paltate yophatikizidwa mu kapangidwe kake, kubwezeretsa khungu,
Kukonzanso ma dermis, kuwonjezera kuchuluka kwa khungu, kuchepetsa makwinya okhazikika, kusintha zinthu zotchinga pakhungu.
Kuchita masewera olimbitsa thupi ndi zodzikongoletsera ndi akatswiri ogwiritsa ntchito retinol amalimbikitsidwa ndi maphunziro, popeza retinoids ali ndi malo okukutira m'maselo ndikupitilizabe kuchitapo kanthu mpaka atatha kugwiritsa ntchito. Pakati ndi masiku 45-60, ndiye kuti mutha kupuma kwa miyezi iwiri kapena itatu. Pakafunika kuthana ndi ziphuphu, zoperekedwa zimagwiritsidwanso ntchito mankhwala - kuyambira miyezi isanu ndi umodzi komanso yayitali.
Zopindulitsa za retinoids zimagwiritsidwa ntchito ponyamula peels. Retinol imayambitsa kutuluka kwa maselo a epililium, kumangiriza zolandila mwachindunji, zimalimbikitsa kagayidwe ka cell, ikuyera. Mwanjira ina, pambuyo pa maphunziro a retinoev (khungu limayikidwanso chikasu), khungu limapeza zatsopano, mtundu wosalala komanso wathanzi ndikuchepetsedwa, kutukusira kumachepa, kutupa kumatha. Retinol, ngati mfiti, imatembenuza nthawi kuti isinthe.
Ma setinol a retinol amagwiritsidwanso ntchito mawonekedwe a liposomal, omwe amapangitsa kuti zitheke kuchepetsa kwambiri ndende, pewani kugwiritsa ntchito ndalama komanso nthawi yomweyo. Mankhwalawa amaphatikizapo gel osakira ndi retinol (PH 2) amabwerera Nano gel osambira, zomwe zimapangitsa kuti zikhale ndi ziphuphu, zimathandizira kuti zikhale ndi khungu . "
Vitamini E.
Tocopherol ndi dzina lina la Vitamini E, lomwe limamasuliridwa kuchokera ku Chigriki loti "mubweretse", "akumabadwitsa pakubadwa." Mpaka pano, malo onse abwino a vitamini E ndi momwe amathandizira pakhungu samaphunzirira, koma amadziwika kuti amatenga nawo gawo pakuteteza mankhwala osiyanasiyana, motero nthawi zambiri amawonjezeredwa ku mankhwala osiyanasiyana odzikongoletsa.
Kulimbitsa thupi kumalimbitsa, kumasuka, kumatula khungu, ndikukakamiza kuti isasinthidwe kukhala mu epidermis ndikuloza ntchito yaulere.
Mavitamini e mankhwala amaphatikizapo alpha, beta, gamma ndi delta-tocopherol, komanso alpha, gacotriele. Amakhulupirira kuti chomaliza chimachita bwino.
"Vitamini E umakhalabe pakhungu, koma malo ake osungirako amakhala ndi zaka komanso chifukwa chokhala padzuwa, - nkhani ya veronica Antosica imapitilirabe zinthu zodzikongoletsera komanso Tenga vitamini iyi mkati. Tocopherol amagwira ntchito molumikizana ndi mavitamini ena ndipo ndiwowoneka bwino kwambiri: zonse zomwe amafunikira ndi maziko onenepa. Zimapereka zotsatira zabwino kwambiri mu mawonekedwe ndi vitamini A, kuteteza ku maxidation ndikuwonetsetsa kuyamwa kwambiri. Ubwino wina wa vitamini e ndi wotsutsa-kutupa komanso wopweteka. Monga mukudziwa, njira zilizonse zotupa komanso zosokoneza pakhungu zimayambitsa kukalamba musanakhaleko, Tocopherol imathandiziranso khungu lomwe lili ndi ubwana wake. Mu seramu yosinthira kwa makwinya a Actif - Retinol Tingafinye ku Keeny pali mavitamini, a ndi e mu ndende yolimba kwambiri. Seramu ndizothandiza kwambiri pakubwezeretsa khungu ndi kupewa kukalamba: Pakatha milungu iwiri yogwiritsidwa ntchito, khungu limasinthidwa, limakhala ndi mtundu wabwino.
Vitamini E sawonjezedwa osati mu zonona ndi seramu, komanso mu chigoba. Mwachitsanzo, ilipo ku Rosa Masqueta chigoba chosinthira kuchokera ku Sesderma ndi mafuta a rosehip, enotera ndi chimanga. Chigoba chimayamba, kubwezeretsa khungu, chimalimbikitsa kusinthika kwa cell, kumapereka chitetezo cha antioxidant, chimachotsa zizindikiro, amachepetsa kukwiya chifukwa cha chisanu ndi mphepo. Njira zonse zochokera ku Tocopherol zingagwiritsidwe ntchito chaka chilichonse. "
Mavitamini Bungwe B.
Vitamini B adatsegulidwa kumayambiriro kwa zaka za zana la 20, ndipo adalandira dzina lotere, chifukwa ndi thandizo lake adadwala chifukwa chodwala. Pambuyo pake zidapezeka kuti Vitamini iyi imakhala ndi zinthu zingapo (mavitaminins B1, B2, B2, B5, B9, B9 ndi B12) idatalikirana. Mwa njira, mavitamini ena adatsegulidwa nthawi yomweyo m'maiko osiyanasiyana ndipo chifukwa chake adalandira mayina osiyanasiyana: mwachitsanzo, vitamini B7 ndi Vitamini H9 ndi vitamini acid. Pakadali pano, kalembedwe kalembera kumasungidwa mu mavitamini awiri okha - B6 ndi B12, ndipo ena onse adalandira mayina ena:
B1 - Tiamine;
B2 - Ribflavin;
B3 - Vitamini PP (Nicotinamide, niacin);
B5 - Panthenin acid;
B9 - folic acid.
Mavitamini a gululi amafunikira okhazikika, chifukwa chake adzalimbikitsidwa mu zonona za sodium mchere - sulfute, metabishulphte ndi thiosulfate. Ngati mwawapeza ngati gawo la thumba, zikutanthauza kuti khungu lanu limalowa mavitamini okwanira. Popeza mavitamini awa ndi osungunuka, njira zomwe zimakhala nawo nthawi zambiri zimakhala ndi mawonekedwe ofatsa, mwachangu osayitanitsidwa
Mayendedwe onenepa. Nthawi zambiri, ndi gawo la ma gels, madzi amadzimadzi, Sera.
Mavitamini amagululi ndi ofunikira kwambiri kwa mafani a tan, chifukwa amathandizidwa bwino magetsi ndi kutupa, kumawononga ndikubwezeretsa khungu. Kuphatikiza apo, akulimbana ndi matenda akhungu ambiri, kusintha kagayidwe kazinthu, kuchepetsa utoto, kumayambitsa thanzi osati pakhungu osati khungu lokha, komanso tsitsi.
Ribflavin ndi yothandiza kwa eni khungu la mafuta - limatenga mbali pakusintha kwa mafuta a acid metabolism (ma acid awa amapangidwira pakhungu la seborrheic ndi mabakiteriya, kukwiya).
Chifukwa chake, vitamini B2 imathandizira mankhwalawa ziphuphu, kuphatikiza ziphuphu za pinki. Mwachitsanzo, kirimu wa pakhungu la pbp biocontrol kuchokera ku Keeey ndi Sebligle, Biotin, mavitamini B6, PP, Panthenol ndi Algae, amachepetsa mapangidwe ake, amawongolera Ntchito ya sebaceous times, imanyowetsa khungu ndikupereka malere, motero, njira zofunika kwambiri zosamalirira.
Vitamini D.
"M'dzinja-nthawi yozizira, timakhala ndi kuchepa kwamphamvu kwa mavitamini D, komwe kumapangidwa motsogozedwa ndi ultraviolet, dokotala wa golide, wokongoletsa ukadaulo wa" Wormetics Engineeriction ". - Aliyense amadziwa kuti vitamini d (calcifrol) amatenga nawo mbali yofunika kwambiri popereka calcium chambiri, motero kusowa kwake kumakhala kowopsa kwa amayi oyembekezera, ana aang'ono ndi okalamba. Kuphatikiza apo, ntchito yamanjenje yokhazikika komanso yolumikizidwa ndi dongosolo silingathere popanda kutenga nawo mbali.
Koma kuwonjezera pa kuwongolera calcium kukhalapo, kumathandizira kuti khungu likhale la pakhungu: limathandizira njira ya kagayidwe ndikuwonjezera kukana kwa khungu, kumapangitsa kapangidwe kake ka puriti, kuphatikizapo khungu. Vitamini D ndiwofunikanso pa kapangidwe ka maantibayotiki achilengedwe - Carlice dynn dynn, motakatakayabwino kwambiri kumathandiza kuthana ndi ziphuphu zazing'ono pakhungu.
Ndi zaka, khungu limataya pang'onopang'ono mavitamini D, ndipo chiwerengerocho
Zolandirira kwa vitamini iyi ikucheperachepera. Kuphatikiza apo, anthu omwe ali ndi zojambula zapamwamba (kapena, akungolankhula, khungu lochokera ku chilengedwe limatulutsa vitamini D. Zotsatira zake, chotchinga chachilengedwe cha epidermis chikukula, khungu limakhala louma, lopanda moyo komanso lopanda tanthauzo. Kuti mupewe zotsatira zoyipa za kuchepa kwa vitamini, zingakhale zomveka kungoyamba kugwiritsa ntchito ndalama zokhala ndi vitamini d, koma ndikofunikira kutchula mphindi imodzi yofunika yomwe anthu ochepa omwe akudziwa. Vitamini D ndi okhawo omwe amagwira ntchito nthawi yomweyo monga mavitamini komanso ngati mahomoni, molondola, monga cholumikizira mahodi. Pachifukwa ichi, mitundu yogwira ntchito ya vitamin D imaletsedwa kugwiritsa ntchito zodzola. M'malo mwake, omwe adagwiritsidwa ntchito amagwiritsidwa ntchito pazodzikongoletsera - Pritamin D. Amapangidwa mu minofu yazomera ndi nyama kuchokera ku sterviolet.
Ponena za glierurate + yogwira ntchito acid acid, ceramids ndi Promitamin D, zomwe zimachokera ku mizu ya chicory, zomwe zimapangitsa kuthedwa kwa mavitamini D ntchito yotchinga. Kukhazikika kumathandiza kuti vuto la kufooka vitamini D ibwezeretse pambuyo pamavuto a tsiku ndi tsiku, makamaka m'dzinja-nthawi yachisanu.
Kwa opanga zodzikongoletsera zodzikongoletsera, ndikofunikira kuti yolandila vitamini D imathandizira kuwongolera khungu la khungu latsopanoli: kaphatikizidwe ka maselo atsopano, ogulitsa ndi a exfoliation. Ngati njira zonse zitatuzi zimawonekera bwino komanso mosasinthasintha, chotchinga chachilengedwe chimapangidwa, kuteteza khungu mwakuthupi kuchokera ku zowawa zakunja - chisanu, mphepo, dzuwa, mpweya wouma.
Chifukwa chake, chidwi chachikulu chimapereka chisudzo champhamvu, chimalimbitsa thupi ndikubwezeretsa luso logwiritsira ntchito chinyezi, limathandizira kuthana ndi kuchepa kwa dzuwa komanso kuchepa kwa ukadaulo D synthesis pakhungu. "
Njira Yovuta
"Monga lamulo, mavitamini angapo amapezeka m'malamulo a zodzikongoletsera za chikopa, zomwe zimawonjezera zochita za wina ndi mnzake, kukhala gulu lothandizirana la" ntchito "yothandizira", wogulitsa wa zodzikongoletsera Illysia. - Mwachitsanzo, mnzake wogwira ntchito ndi "mnzake" wa vitamini C ndi vitamini E. Sipapezeka mwangozi kotero kuti nthawi zambiri timawaona pamodzi mu kapangidwe ka zowawa. Vitamini E (Tocopherol Acetate, amatchedwanso unyamata wa vitamini) ndi antioxida wamphamvu, umalimbikitsa njira zambiri zachilengedwe komanso zathupi,
Kudziteteza kwa chitetezo chathupi, poizoni wa neutogeneic. A odana-yotupa ya vitamini E imapangitsa kuti ikhale yovuta kwambiri pazopanga zakhungu. Kuphatikiza apo, kugwiritsa ntchito munthawi yomweyo mavitamini C ndi e ali ndi mphamvu ya ma virnergies, ndiye kuti, mavitamini awa amathandizirana ndi mnzake.
Pamodzi ndi mavitamini C ndi e, zowonera zimaphatikizapo retinol (vitamini A), yomwe imanyowa
Ndipo kufewetsa khungu, kumathandizira kulimbana ndi kuwonda kwa epidermis, kumathandizira kukonza maselo akhungu ndipo potero amalepheretsa kukalamba. Nsalu za munthu, inde ndi nsalu za nyama sizingatheke
Kudzipatsa mavitamini A. Zovala za masamba sizimatulutsanso retinol, koma zimakhala ndi chinthu cha carotene (otchedwa Protamin A), kuchokera ku Spotcunol mamolekyulu amapangidwa chifukwa chodulira. Zotsatira za kulumikizana kumeneku ndi
Mukuwonjezeka kwa chotchinga, chifukwa cha kuchuluka kwa zinthu zomwe chitetezo cha chitetezo cha chitetezo cha chitetezo cha chitetezo chambiri chimasinthira pakhungu (makamaka, m'badwo wa Compagen).
Kuphatikiza kwa mavitamini, ndipo e ndi e ndi kumapereka mphamvu yapadera komanso yolimba, imasuntha ndikukupatsani chitetezo chokwanira.
Chimodzi mwazitsanzo zowala za mavitamini a mavitamini okhala ndi zosakaniza zina pokonzekera ndi zopangidwa ndi mzere wa "wobiriwira" wochokera ku Iluster. Miphika ndi usiku (wokhazikika mwamphamvu) ali ndi mavitamini a C, B5 B5, B5, A ndi EM Hyaluronate, alkrown algae. Mankhwalawa amathandizira kubwezeretsanso kwa ziweto zowonongeka zakhungu, kwakukulu
Chinyezi chake komanso chotupa, chimalimbikitsa kaphatikizidwe wa Keratinocytes, collagen ndi Elastin, amalimbitsa makoma a mitsempha yamagazi ndikusintha miyeso yamagazi. Tenga
anatchulanso otsutsa. "