Nthawi zambiri, ifenso ndife oyambitsa zinthu zosasangalatsa zomwe zimachitika m'miyoyo yathu. Komabe, ambiri akutsimikiza kuti vutoli lili m'dziko lakunja. Ndipo komabe munthu aliyense ayenera kusintha kudzisintha yekha, ndipo tinena za mfundo zazikuluzikulu.
Pezani amene akukutongani m'manja mwanu
Chithunzi: Unclala.com.
Sinthani bwino komanso kukhala wopanikizika
Anthu omwe amasinthidwa bwino kuti zinthuzo ndizosavuta kukhala ndi moyo. Tiyerekeze kuti muli ndi ntchito yatsopano. Zachidziwikire, izi ndizopanikizika, komabe muyenera kudzilimbitsa kuti mukhale osavuta komanso osaganizira za kusinthaku, mukangosiya kudzikuza, zenizeni zidzayamba kusintha.
Sichilendo chilichonse chimachitika, koma mu mphamvu yanu yochitira nawo: muyenera kuyembekeza kuti zotsatira zabwino sizinachitike.
Kodi zoipa zimachokera kuti?
Kulumikizana kwathu koyamba kumachitika ndi makolo, mwachilengedwe, ngati ali ndi odana ndi dziko, mwana wawo adzakali wokayikira.
Popeza anali wachikulire, mwanayo amalandila anzawo amuna amuna ndi akazi awo, ndipo mayanjano awa sangatchedwa zabwino, makamaka pankhani yaubwenzi.
Kodi mungasinthe bwanji malingaliro anu?
Ndikofunikira kumvetsetsa kuti moyo wathu ndi waufupi, ndipo ngati mugwiritsa ntchito zolimba ndi mkwiyo wa anthu a konkriti komanso padziko lonse lapansi, mulibe nthawi yosangalala ndi zinthu zonse zomwe moyo umakupatsani.
Konzani nokha kuchokera ku zida zamagetsi
Chithunzi: Unclala.com.
Timalimbana ndi zoipa
Mwinanso zovuta kwambiri kwa anthu ambiri m'mizinda yayikulu - osalimbikitsa komanso kupsinjika, omwe amabadwa chifukwa cha mpikisano wopita ku zotsatira zabwino.
Yambitsani china choti musinthe m'moyo wanu. Ntchito imafuna kuti muyesetse zomwe zimakupatsani zovuta? Sinthani ntchito m'malo modandaula ndikukhala pansi pa kuponderezedwa kwa anthu nthawi zonse. Kodi amuna anu sakulemekezani? Pezani munthu wina amene adzakuvala m'manja mwanu, ndipo musalekerere manyazi nthawi zonse. Nthawi zambiri timakhala adani omwe sitikufuna kuona zipsinjo zomwe zingatipangitse kusintha kodabwitsa.
Khazikitsani malingaliro
Ambiri amadziwa bwino akamatopa komanso kuchuluka kwambiri, omwe amachepetsa thanzi lathu lathupi komanso zamaganizidwe. Ingoyimani ndikupumira kwambiri. Mukangomvetsa kuti ubongo umadzaza kwambiri ndipo ali mkhalidwe nthawi yayitali, pumulani. Tengani tchuthi chako ndikupita ku Zachilengedwe Bwino popanda zida zolumikizirana ndi mayanjano osachepera masiku angapo. Pamenepo mutha kudziyang'anira, kumvetsetsa zokhumba zanu ndikupereka kuti musunge malingaliro anu. Konzani zotulutsa za tsiku kamodzi mu theka chaka.
Chitani zomwe zimafunidwa nthawi zonse
Chithunzi: Unclala.com.
Tulutsani zokhumudwitsa
Sizitanthauza konse kuti ndikofunikira kuchepetsedwa kwa machitidwe a wolakwayo. Osati. Osapatula kulumikizana konse ndi munthu uyu ndipo musalole malingaliro osasangalatsa omwe amalumikizidwa ndi zinthu zoipa zakale kale. Mukamasunga misala yanu, malingaliro anu sapeza mtendere. Tulutsani zochitikazo, sinthani ku china chake chabwino.
Pezani zosangalatsa
Ganizirani zomwe inu mumakusangalatsani. Kukhala wamkulu, timalimbikira kwambiri zinthu zomwe, sizimatithandizanso kukhala ndi anthu omwe sakonda ife, chifukwa chifukwa choti muyenera kukhazikika , timakumana ndi abwenzi omwe amavomereza chilengedwe ndi zina. Kusiya tsankho lonse. Nthawi zonse amalakalaka kujambula? Lowani pamaphunziro ojambula. Maloto ovina? Pakusankha ma studios. Ndipo musamatchera chidwi kwa omwe amatsutsa zosangalatsa zanu: Kukhutira kwamkati ndi kupambana kwakukulu kwa munthuyo.