Kulimbana ndi Chiwerewere: Chifukwa Chake Amuna Ndizovuta Kuchita Popanda Kugonana

Anonim

Ziribe kanthu momwe tinali ogonana, ndizosatheka kukana kuti izi ndi chimodzi mwazinthu zofunika kwambiri m'moyo wa munthu aliyense. Ichi ndiye gwero lamphamvu kwambiri la chisangalalo, zomwe ndizovuta kukana, makamaka pakugonana mwamphamvu, zomwe, malinga ndi akazi ambiri, sizingakhale ndi moyo popanda kucheza mosalekeza. Mwa zina, zili zowona, komabe, sichoncho pokwezedwa - wamwamuna chilengedwe chimapereka malamulo ake, omwe tidaganiza zolankhula lero.

Dongosolo lamanjenje limatha kulephera

Mosiyana ndi akazi omwe amatha kuletsa chidwichi ndikuchepetsa chidwi chokopa, thupi la wamwamuna limavutikanso pakalibe chikondi. Komanso, dongosolo lamanjenje limavutika kwambiri, palibe amene amadziwa momwe lingakhudzire kusagonana kwa munthu wina - izi zitha kuukira mkwiyo, chidwi, malingaliro osokoneza bongo komanso kuvutika maganizo. Zonse ndi zokhudza kusowa kwa mahomoni okha, omwe amangopangidwa panthawi yokhazikikayo, ndiye kuti, dopamine ndi serotonin. Ngati munthu wawerengedwa kwa nthawi yayitali osakhala pachibwenzi, amayamba kudzaza "mahomoni osamwa" Kubwera mwachangu.

Testosterone akugwa mwachangu

Chimodzi mwazinthu zofunika kwambiri zazimuna ndi testosterone - amatha kuchepetsa kwambiri kupezeka kwake mthupi, ngati munthu amapewa kugonana kwa miyezi ingapo pazifukwa zingapo. Chifukwa cha kuchuluka kwa mahomoni, mavutowa amayamba monga kuchepa kwa tsitsi, mafupa amatha kukhala osalimba, komanso munthu amakhala waulesi ndipo pang'onopang'ono amataya chidwi ndi zinthu zomwe sizinamusiye. Monga njira, munthu amatha kusintha masewera olimbitsa thupi, koma izi sizikhala motalika kwambiri.

Pang'onopang'ono amayamba kutha kwa akazi

Pang'onopang'ono amayamba kutha kwa akazi

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Chidwi ndi akazi amachepetsa

Vutoli silimasiyira amuna okha omwe atuluka popanda kugonana, koma ngakhale oimira acigiridwe amphamvu. Ngakhale bambo amakonda wokondedwa wake, patatha zaka zingapo zophunzitsa, pomwe masewera onse ndi masewera onse amayesedwa, bambo amayamba kuvutitsa moona. Munthawi imeneyi, munthu wosemphana nthawi zambiri amapezeka. Zina zowonjezereka - munthu moyenera atatha kukhala ndi chidwi ndi moyo wogonana, kupeza gwero la chisangalalo pazinthu zina, mwachitsanzo, zosangalatsa kwambiri. Zikatero, mayiyu ndikofunikira kuti awonetsetse chidwi cha mwamuna wake, kapena kupempha thandizo kwa banja lake omwe angalankhule ndi vutoli ndi njira yomwe ingathandizire kuchiritsa chidwi ndi chatsopano mphamvu.

Werengani zambiri