Musanagule zodzola zotsika mtengo kuti asamalire malowa mozungulira maso, yesani kukonzekera zozizwitsa zomwezo. Konzani maphikidwe angapo osavuta omwe angakuthandizeni kuti muchepetse, kubwezeretsa ndikupeza khungu.
Chonyezimira chamaso
Kuphika pilo la gel osagombe kunyumba sikotheka - siyani mlanduwu wopanga zodzikongoletsera. M'malo mwake, tengani makoto a thonje ndikudula pakati. Ikani ma diski owuma mu chidebe chopanda kanthu kuchokera pansi pa kirimu wotseka pa chivindikiro. Ndikofunikanso kusunga zigamba zokonzedwa bwino mufiriji.
Amafuna zophatikizira zofunikira mu mankhwala
Chithunzi: Unclala.com.
Chigoba
Collagen ndi mapuloteni omwe amapanga minofu yakhungu ndipo ndi udindo wolemera komanso chinyezi. Pofuna kukonzekera, idzatenga mtundu wa ufa kapena womalizidwa mu seramu - njira yoyamba ikhoza kugulidwa mu malo ogulitsira mankhwala kapena malo azaumoyo, yachiwiri ndikupeza m'sitolo ndi zodzola ku Asia. Kuchepetsa Contegen ndi madzi owiritsa molingana ndi malangizo, sakanizani bwino. Onjezani makanema angapo a mavitamini A ndi E mu madzi otsutsana - amathandizira kusintha maselo akhungu.
Chigoba
Maziko a chigoba chikhala khofi ndi lalanje - ma antioxidants awiri amphamvu, kuthandiza khungu kukhala achichepere komanso athanzi. Cook Espresso mu makina a khofi, ozizira pansi kutentha. Onjezani khofi 4-5 madontho a lalanjeni mafuta ndi mapiritsi awiri a mavitamini A ndi E. Sakanizo zonse ndikuthira zosakaniza ndi kuthira thonje.
Breaw Green Leaf tiyi
Chithunzi: Unclala.com.
Whitening Chigoba
Atsikana omwe ali ndi gawo pansi pa mawonekedwe a mtundu wa mtundu wa bulauni, chinthu china chinanso chidzafika. Takulandirani tiyi wobiriwira wobiriwira ndikuziziritsa madzi kutentha. Tiyi onjezerani madontho 5-6 a mandimu ndi supuni 1 ya licorice Muzu wa Muzu wa Licorice Kutulutsa - mu chomera ichi kuli ndi ma phenols ovuta, omwe ali pakhungu lawo.
Kuphimba
Mu blender, pogaya zamkati mwa nkhaka zatsopano ndikukankhira mu chidebe ndi diaks kudzera pa bandeji. Onjezani 3-4 madontho a lavendar mafuta ofunikira - imathandizira kusintha madzi amchere, kuluka madzi ochulukirapo kuchokera m'thupi. Tikukulangizani kuti muwonjezere 3-4 madontho a maluwa ofunikira mafuta ku osakaniza - zimalimbitsa ma capillaries, chifukwa chomwe edema a dera lomwe lili pansi pa maso lidzakwaniritsidwa payokha.
Musanagwiritse ntchito chigoba, funsani ndi katswiri. Ganizirani zochita za munthu amene amagwirizana ndi zomwe zimachitika. Sungani chigoba mufiriji osaposa sabata ndikufunsira kumaso kwa mphindi 10-15.