Mudzafunikira: 2 Makavu ako ako, Supuni ya mafuta a maolivi, uzitsine wa tsabola wakuda watsopano, kudula mchere wamchere. Kwa msuzi: 1 lalanje, 1 ndimu, 2 tbsp. Spoons uchi uchi, 2 tbsp. Spoons mafuta a maolivi, kuwulutsa safironi, kutsuka tsabola watsopano, kudula mchere wamchere.
Njira Yophika: Uvuni preheat madigiri 180. Nyama ya nkhuku yamchere, tsabola, kuwaza ndi mafuta a azitona. Preheat grill yokazinga poto ndi fry fillet kwa mphindi 3-4 mbali iliyonse. Mawere owotchera amasunthira kuphika ndikutumiza uvuni wotentha kwa mphindi 15. Chomaliza nkhuku nyama yodulidwa mutizidutswa tating'ono. Safron zilowerere kwa mphindi zingapo mu 100-150 ml ya madzi ofunda, kenako sakanizani. Malalanje odulira pamodzi ndi magawo achikopa ndi kugona mu poto yaying'ono. Onjezani uchi, madzi ndi safironi, ikani msuzi pamoto ndikutentha mpaka madziwo atangoyenda ndi theka. Malalanje ndi madzi akupera mu blender mu puree. Kuchokera ndi mandimu. Konzani msuzi: Lumikizani 1 Zaluso. Supuni ya lalanje puree, msuzi ¾ ndi ndimu, 2 tbsp. Spoons mafuta a azitona, mchere, tsabola ndi kusakaniza. Fennel palimodzi ndi masamba obiriwira omwe amadulidwa pang'ono. Musungeni. Kuyika masamba a letesisi, fennel, nyama yankhuku, chofiirira ndikutsanulira msuzi wonse wa lalanje.