Tchuthi cha Chaka Chatsopano chidachitika, ndipo tchuthi sichinathe. Dzulo, chaka chakale Chaka Chatsopano chidakondwerera, patsogolo pa tsiku la okonda, February 23, kenako pali masiku akubadwa, maukwati ndi otero! Nthawi imeneyi, madyerero amakhala osavuta kumwa mowa konse. Koma tiyeni tikhale oona mtima: Ndani adzatha kukana kukakamizidwa ndi anzanu kapena kusiya mafuta otsetsereka) chakudya chokoma cha chakudya chokoma? MAYIT amapereka malangizo kuti akuthandizeni kuthetsa fungo losasangalatsa pakamwa.
Zowopsa ndi Serge
Sitingayang'ane zochitika izi kuchokera ku lingaliro la chipatala - zonse zikuwonekeratu kwa aliyense kuti kukonza mowa kwa thupi ndi koopsa. Koma kuchokera kumbali yofunikira ya zokomera ndizowopsa pakuti maofesi a DPS amatha kuyimitsidwa pamsewu ndikutumiza mayeso azachipatala. Ngati ali ndi chida choyang'ana, mothandizidwa ndi ziwonetsero zomwe mumakhulupirira. Koma sizikhala nthawi zonse - makamaka ngati mukukhala m'tawuni yaying'ono.
Nthawi zonse kumavala nanu mu thumba la thumba ndi phala
Chithunzi: Unclala.com.
Yeretsani mkamwa
Tikukulangizani kuti munyamule burashi ndi kapu ndi mini-phala m'thumba la azimayi. Athandiza m'mawa kuti asambe mabakiteriya kuchokera kumano ndi chilankhulo. Musaiwale kuyeretsa! Ndikwabwino ngati musamba kutentha - sikuti kutsuka khungu, komanso kumathandizanso kubweretsa malingaliro kuti. Osamasintha hygiene yotafuna: Sizithandiza kuchotsa fungo, koma zimangobisa. Ndikwabwino kusanja masamba angapo atsopano kapena kudya mandimu - ayenera kukhala atangokhala ophika ma cocktails. Ndipo ngati palibe kanthu konse, palibe kanthu konse, mpweya umatsitsimutsa uzitsinetsi wa sinamoni, tsamba la bay kapena turmeric - pakuthana ndi mawonekedwe a chinenerocho kupuma.
Tikonzanso thupi
Yambitsani m'mawa kuchokera pa kapu yamadzi ofunda ndi msuzi wa Citrus - ndimu, mphesa, laimu, lalanje. Madzi adzakhazikitsa chimbudzi ndikulimbikitsa ulendo wopita kuchimbudzi. Chifukwa chake mumachotsa zojambulazo ndi momwe zimakhalira m'mimba, zomwe ndi chimodzi mwazotsatira zosasangalatsa za phwando. Pam'mawa kwambiri, simungathe kukhala okonzeka, motero zakudya zopanda pake komanso mazira osokoneza bongo - chakudya ndi mafuta zimakupatsani mphamvu, ndipo mapuloteni amathandizira kuti muchiritse mwachangu.
Mukufuna kumvetsetsa chifukwa chake pambuyo pa phwando lomwe ndimachitadi? Samalani ndi enawo: Pafupifupi aliyense adzakhala ndi magalasi awiri - amodzi ndi chakumwa, wina ndi madzi. Ndikofunikira kuwononga madzi oledzera ndi madzi oyera kuti muchepetse kuledzera kwa thupi. Inde, mudzawombera nthawi zambiri kuchimbudzi, koma m'mawa udzawonongedwa.
Mazira - chakudya cham'mawa kwambiri pambuyo pa cengu
Chithunzi: Unclala.com.
Timanyamula salon
Kupereka Anzanu kunyumba pambuyo pa phwando, musaganize za Salon chitofu. Gwiritsani ntchito zenera kuti mpweya wabwino ufalidwe kudzera mu kanyumba ndikutulutsa fungo losasangalatsa. Nthawi yomweyo, abwenzi sadzagona - sikofunikira kudzutsa aliyense pakhomo la nyumba yake. Kumbukirani kuti fungo limayamwa mwachangu mu kuchuluka kwa ufamols. Chifukwa chake samalani galimoto yanu!