Nkhani 1
Simungathe kumwa madzi nthawi yomweyo musanagone, chifukwa pakati pausiku mudzadzuka kuti mupite kuchimbudzi. Kaya mutha kugona kapena kulumbira kapena kulumbira mpaka m'mawa kusowa tulo sikudziwika. Kuphatikiza apo, tikapuma, impso zimagwira pang'onopang'ono kuposa masana. M'mawa mutha kuwona pagalasi yanu.
Kugona popanda katundu
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Nkhani 2.
Ndikosatheka kumwa madzi nthawi yayitali, monga momwe mungathere "mopitirira" ndi madzi, zomwe zimabweretsa kutsuka kuchokera ku thupi la eledolyte. Izi zimapangitsa kuti mutu ndi mseru. Kuphatikiza apo, kuchuluka kwamadzimadzi m'thupi kumawonjezeranso mtima.
Madzi ndi chakudya palimodzi sizothandiza
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Nkhani 3.
Ndikosatheka kumwa ndi madzi ndi chakudya chakuthwa, chifukwa kuwotcha mkamwa kumakwiyitsa chinthu chotchedwa capicain. Ndikotheka "kulipire", mwachitsanzo, mkaka, ndi madzi zimangofalitsa pakamwa ndikuyika esophagus.
Osamamwa chifukwa cha crane
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Nkhani 4.
Simungathe kumwa chakudya chamadzulo ndi madzi, mutha kukwiya. Cholinga chake ndikuti pakudya tadzipanga mwamphamvu ndi malovu, momwe ma enzymere amafunikira kuti ma dignish oyenera apezeka. Amamwa kuchuluka kwa malovu amachepetsa.
Imwani ataphunzitsira
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Nkhani 5.
Simungathe kumwa madzi ambiri. Madzi ochulukirapo m'thupi amabweretsa kutsukidwa kwa sodium ndi kusintha kwa zotsatirapo zosasangalatsa za njirayi. Pogwiritsa ntchito matenda amadzimadzi, matenda a Hyponatram amayamba. Zitha kuyambitsa: kukokana; chisokonezo chanzeru; chizungulire; Kukhumudwa.
Osapitilira
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