Momwe mungadzitetezere mu masewera olimbitsa thupi nthawi ya Coronavirus

Anonim

Patha pafupifupi chaka chimodzi kuchokera pauliri, koma moyo wathu umabwerera kwa tempo yomwe ili pang'onopang'ono. Ambiri aife tinasintha zina zosintha zinthu zosiyanasiyana, kuphatikizapo m'zochitika zaumoyo. Ngati mwazolowera kukhazikika kwa nyumbayo, simunakhale kosavuta kusintha kusintha komwe kuli kwa anthu omwe tsiku lake silinandiwetsereko. Ngakhale zoletsa zimachotsa pang'onopang'ono, zimawunikira zambiri za holo yawo, ndipo sizinatheke, ngati zingatheke kuphunzitsidwa bwino.

Tsatirani ndodo

Ngati mwangoganiza zopita kumakalasi, muyenera kuyandikiranso kusankha kwa masewera olimbitsa thupi - ogwira ntchito ayenera kuyika matenda osachepera katatu patsiku. Sikuti kuli kolimba kulikonse komwe kumagwirizana ndi zomwe zimachitika chifukwa cha zomwe mwakhala nazo. Pitani pakatikati pasanasayina, ndikuyang'ana mosamala zomwe zikuchitika.

Pewani kulumikizana mwachindunji

Inde, mwina malo olimbitsa thupi akhala nyumba yanu yachiwiri (kapena yachitatu), ndikufuna kulankhulana ndi anthu omwe sitinawaonepo nthawi yayitali. Komabe ndikofunikira kuchedwetsa ndi kulumikizana molimba - simuyenera kupereka moni dzanja lanu kapena kukumbatirana pamene msonkhano wa abwenzi, kukudziwitsani. Choyamba, lingalirani za thanzi lanu.

Ganizirani za magulu amodzi

Ganizirani za magulu amodzi

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Wanga, wanga ndi anga

Zingawonekere kuti nthawi yonseyi mliri womwe tidakhalako kuti uzitha kuzolowera kuti kutsukidwa kwa manja ndi chinthu choyamba chomwe timachita pagulu, koma ambiri amanyalanyaza mphindi iyi, fulumira kuti mugwire ntchito. Choyamba, mutatha kusamba m'manja anu - ndikusambitsa manja - ndikofunikira kwambiri - ndiye manja anga nthawi yopuma komanso kumapeto kwa phunzirolo.

Samalani nthawi

Ngati mukuzolowera ndalama muholo osachepera theka la tsiku, zomwe zilipo zidzathetsa nthawi yokhala pamalo okwanira ola mpaka ola limodzi mpaka ola limodzi. Inde, luso la maphunziro lidzagwera pang'ono, koma kutayika konse ntchito kumatha kubwezeretsedwanso, komwe simungafotokozere zathanzi pambuyo posamutsa Covid-19.

Palibe gulu

Makalasi a gulu ndi amodzi mwa malo otchuka kwambiri, chifukwa makalasi omwe amatha kusakoka aliyense. Malo ambiri oyenera sanataye maguluwo, kungoyambiranso kwa animulators kuti akhale mtunda wotetezeka. Komabe, mutha kukumana ndi maholo, pomwe chiwerengero cha anthu pa mita imodzi chikuyambirabe. Khamu la anthu ku Hally Holl? Ayi zikomo. Ngati ndi kotheka, sankhani malo kapena kunyamula holo komwe anthu ambiri adzachitidwa muholoyo ndi mpweya wabwino kwambiri.

Werengani zambiri