chimodzi
Mbatata yamino ndi nyama yankhumba
Zosakaniza: 2 mbatata, 1 zobiriwira 1 zobiriwira, 1 bad, 1 s.l. Tchizi chokazinga, zidutswa 6 za Bacon, masamba 6 a Cherch, 1 zukini, 10 g wa batala, 1 tbsp. Buledi ndi mkate mkate, 1 tint twig, 2 tbsp. mafuta a azitona.
Nthawi Yophika: Mphindi 30
Momwe mungaphikire: gawo laling'ono lopangidwa ndi mafuta ndi mafuta a masamba, kuwaza ndi mkate, kenako stroke yankhumba. Kwezani mpaka mbatata zokonzekera theka ndi mchere ndi tsabola, adyo ndi basil. Gawanani mbatata mu mawonekedwe ndi "chisindikizo" kuchokera pamwamba pa nyama yankhumba. Kuphika mphindi khumi ndi zisanu kuphika kutentha kwa madigiri 180. Kenako chotsani mawonekedwe a uvuni ndikuyika pachakudya chophika cha zukini. Ikani ma halves a thumba lokazinga lokazinga, kuwaza ndi tchizi yokazinga, kukoza zipatso zatsopano, kuwaza ndi mafuta a azitona ndikukongoletsa spark. Chovala chambiri chakonzeka!
2.
Msuzi wamasamba aku Italy
Zosakaniza: 4-6 servings: ½ bagarcup ya kabichi yoyera, 100 g ya masamba obiriwira, 1 khwangwala, 1 kerak, masamba 2 a parsley, mchere, tsabola 2 l wa madzi.
Nthawi yophika: mphindi 40
Momwe mungaphikire: m'madzi otentha, tumizani bowa wokazinga pang'ono, kaloti, osadulidwa ndi mabwalo, kenako ma leeks okazinga opindika mu poto. Kutsatira nandolo zobiriwira komanso kabichi wosankhidwa bwino. Pakampani ku masamba onjezerani tomato okazinga pang'ono, tsamba la parsley ndi Bay. Mchere ndi tsabola amawonjezeredwa bwino kumapeto kwa msuzi wophika!
3.
Pasitala ndi nkhuku ndi bowa
Zosakaniza: 4 servings: 400 g pasitala iliyonse, mchere, 250 g ya bowa watsopano, 2 cloves wa adyo, 1 PC. Gawo loyera la Luka-posachedwa, ½ tsp Oregano owuma, 250 g wa tomato, 250 g fillet, 1 parsley mtolo wouma, 50 g wa tchizi cholimba.
Nthawi Yophika: Mphindi 30
Momwe mungaphikire: bowa wodulidwa bwino ndi mwachangu pa mafuta a masamba. Kutsatira kutumiza zidutswa zazing'ono za chifuwa cha nkhuku. Muziganiza ndikuwonjezera leek, oregano ndi tomato. Thirani vinyo wouma ndikuyika adyo wosankhidwa bwino mu poto wokazinga. Msuzi womwe umachitika umasakanikirana ndi pasitala aliyense wowiritsa, perekani mbale pang'ono kuthyoka, kenako ndikutumikira patebulo!
zinai
Bulangoe
Zosakaniza: 5 ma PC. Mapuloteni am'mimba, 1 chikho cha shuga ufa, 1 uzitsime wa mchere, zina ndimu acid.
Nthawi yophika: Mphindi 20 + 3 maola kuphika
Momwe mungaphikire: Mapuloteni amakangana ndi shuga ufa, uzitsine wa mchere ndi citric acid mu chithovu chambiri. Kenako sinthani kusakaniza kwa mapuloteni kuti musungunuke malaya ophikira ndikufinya pa pepala kuphika, kukhazikika ndi zikopa, maulendo amtsogolo. Kuphika osachepera maola atatu pa kutentha kwa madigiri 60. Ndipo palibe chifukwa chosatsegula uvuni nthawi yophika!