Cia ntaus rog cov avitaminosis: yooj yim, tab sis cov hauv kev zoo los pab koj txoj kev noj qab haus huv

Anonim

Yuav pab cov tawv nqaij tom qab lub caij ntuj no li cas?

Hmoov tsis zoo, Avitaminosis tsis yog tsuas yog nyob rau hauv peb lub siab, tab sis cuam tshuam rau lub xeev ntawm tag nrho cov kab mob. Qhov feem ntau tsis tshua muaj zog, ntawm chav kawm, pom peb cov tawv nqaij. Caw txhua yam tsis muaj cov vitamins thiab moisturizing, nws ua rau qhov tseeb tias cov tawv nqaij qhuav, zoo li tsis muaj zog, zoo li dim. Kev noj qab haus huv kom zoo, txhawb nqa cov tawv nqaij nyob ntawm sab hauv. Yog tias peb xav kom ncaj qha pab lub cev thiab tau txais qhov tshwm sim ntawm daim tawv nqaij, tom qab ntawd nws yog qhov tsim nyog:

1. Haus dej. Cov laus feem ntau lub cev qhuav dej, lub hlwb poob dej thiab lub cev qhuav. Raws li, koj yuav tsum tau ywg dej koj tus kheej;

2. Cellular lub zog los ntawm sab hauv, vim tias yuav luag txhua cov as-ham tuaj rau hauv daim tawv nqaij los ntawm sab hauv los ntawm cov ntshav:

- Ib qho kev npaj zoo tshaj plaws rau kev tu lub raum, mob siab thiab tawv nqaij - artichoke. Nws tuaj yeem coj mus rau hauv tsiav tshuaj;

- Vitamin E - Antioxidant muaj zog, ua ntau lub zog rau cov tawv nqaij;

- Zaub mov alfalfa hauv tsiav tshuaj, nws cov vitamin nplua nuj thiab cov ntxhia compositioning refuvenates tawv nqaij hlwb;

- Selenium = tawv nqaij. Txhawm rau cov tawv nqaij kom tsis txhob loj hlob qub, nws yuav tsum tau nthuav tawm lub zog. Qhov no yog vim muaj cov enzymes hauv cov hlwb, thiab cov khoom sib xyaw ntawm cov enzymes yog selenium.

Cov tawv nqaij zoo meej yog lub cev noj qab nyob zoo. Peb tuaj yeem txhawb nqa daim tawv nqaij hauv sab hauv nrog kev pab ntawm cov nyiaj tau piav qhia saum toj no. Tab sis ib txoj kev yooj yim dua yog:

- Dej;

- Khoom noj zaub mov zoo;

- Tsheb;

- Cov kev pab ib txwm ua rau kev ntxuav lub cev;

- Lub hwj chim cellular los ntawm sab hauv;

- Kev Tu Kom Zoo Nkauj Zoo Nkauj.

Txhim kho lub cev nrog cov vitamins!

Dab tsi lwm cov vitamins koj tuaj yeem haus koj lub cev tuaj yeem haus koj lub cev thaum lub caij nplooj ntoo hlav avitaminosis, thaum peb nquag kho me ntsis, thiab zaub thaum lub sij hawm cia tau germinate. Tau kawg, cov vitamins thiab khoom noj khoom haus!

Piv txwv, Omega-3 cov vitamins Kuv lees txais tas mus li, tab sis qee qhov kev noj haus cov chav kawm. Tab sis kuv txwv tsis pub koj tus kheej xaiv cov vitaminary, ntau dua kev ua tau zoo thiab muaj kev nyab xeeb yuav ntseeg tus kws kho mob hauv cov teeb meem no. Yog hais tias tsuas yog vim cov vitamins thiab minerals zoo dua los siv sijhawm sib txawv ntawm lub hnub, vim tias qee cov tshuaj yeeb dej caw tuaj yeem ua kom qeeb ntawm lwm tus, thiab hloov ua lwm yam.

Yog tias koj yog rau qee qhov laj thawj tiv thaiv ntxiv, tom qab ntawd muaj zaub mov thaum ntxov, cov txiv hmab txiv ntoo qhuav, cov txiv ntoo, ntses, cov ntses, txias spin. Hloov cov tshuaj yej kuv qhia koj rau kom tawg, rosehip, cranberry, tsuas yog siv cov dej kub, thiab tsis ntxhab boiling dej. Kuj saib xyuas lub siab - nws lub luag haujlwm tseem ceeb hauv cov vitamism ntawm cov vitamins ntawm cov vitamins: haus dej ntau ntxiv, muaj zaub nplooj, ntxiv rau tais. Sim ua kom txo cov khoom lag luam - ntau dua siv ob chav boiler, zaub paj bang, nqaij thiab ntses nyob rau hauv cov zaub mov tshiab!

Nyeem ntxiv