Pom zoo, nws tau npaj ib lub caij so yuav luag rau ib xyoos, thiab thaum koj tuaj rau qhov chaw kub dheev nce thiab siv sijhawm peb hnub tom ntej hauv chav. Nws yog qhov nthuav, lub xeev no muaj nws lub npe - "so syndrome", uas cov kws kho psycologist muab. Raws li kev txheeb cais, txhua feem kaum yog mob rau hnub so, thiab vim li cas tsis nyob rau hauv kev hloov pauv huab cua: feem ntau muaj teeb meem ntawm kev ua haujlwm.
"Kev lom zem syndrome" yog ua nrov dua
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Cawv
Cov neeg uas xav tias mawing rau hnub so, raws li txoj cai, workaholics. Hauv lawv lub neej muaj qhov chaw thiab kev ntxhov siab, thiab kev ntxhov siab, thiab xav paub txog qhov tshwm sim. Lawv tsis nyiam qhov kev so kom nquag, yog li tag nrho cov tsis zoo thiab kev ua haujlwm tsis zoo thiab ua kom txog rau thaum cov so "tshwm sim nyob rau hauv daim ntawv ntawm kev muaj mob tsis tau npaj txhij txog.
Yog li, yog tias koj qeb koj tus kheej rau kev hloov pauv mus rau lwm cov haujlwm ntxiv, kos npe rau kev seev cev lossis mus xyuas lub pas dej. Tag nrho cov no yuav pab rau lub cev thiab coj kev thaj yeeb nyab xeeb, uas txhais tau tias nyob rau hnub so koj yuav mus yam tsis muaj kev txhaum thiab txoj kev xav rau kev so.
Koj tab tom pib mloog
Thaum peb tau tag nrho cov kev tso siab, peb thiab tsis muaj dab tsi uas lub plab hloov tawm cov tais diav thiab ntau tshaj, thiab rov qab ua rau mob tom qab taug kev ntev ntev. Thiab tsuas yog hnub so ntev "yuav qhia txhua yam rau peb txog koj lub cev. Nws yog ib qho tseem ceeb kom tsis txhob tso koj txoj kev noj qab haus huv, tsis muaj teeb meem npaum li cas yog koj lub sijhawm, txwv tsis pub rau hnub so tom ntej koj txaus ntshai tsis tuav ntawm cov Islands tuaj, tab sis nyob rau qhov dhau.
Feem ntau mob workaholic
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Lub cev tiv thaiv kab mob muab qhov tsis ua tiav
Ib zaug ntxiv, rov qab los rau kev ntxhov siab: Ntawm peb txhua tus, mob ntev muaj qhov cuam tshuam sib txawv, txawm tias nws yuav tsis muaj zog tiv thaiv. Yog li ntawd, mob khaub thuas mam li nco dheev tuaj yeem poob, txawm tias koj tsis tau yws yws txog kev noj qab haus huv ua ntej, thiab kev puas tsuaj me me kho tau ntev dua.
Tsis muaj dab tsi ua tsis tau?
Qhov tseem ceeb tshaj plaws yog kom them sai sai rau, rov qab xav txog koj tus cwj pwm ua haujlwm tsis tu ncua, thiab tsis tau ua kom muaj kev ntxhov siab tsis tu ncua, thiab tsis tau ua rau koj lub neej yav tom ntej tuaj yeem ua rau muaj kev nyuaj.
Ntxiv cov kis las hauv koj lub neej
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