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Formatino qos nrog nqaij sawb
Cov khoom xyaw: 2 qos yaj ywm, 1 ntsuab basil kis, 1 Cloterter qej, 1 s.l. Cov grated cheese, 6 pieces ntawm nqaij sawb, 6 cherry txiv lws suav, 1 zucchini, 10 g ntawm butter, 1 tbsp. Mov ci thiab khob cij, 1 mint twig, 2 tbsp. txiv roj roj.
Lub sijhawm ua noj: 30 feeb
Yuav ua li cas ua noj: ib qho me me shot kom ntub nrog zaub roj, nphoo nrog breadcrumbs, thiab tom qab ntawd stroke nqaij sawb. Wailed kom txog thaum ib nrab npaj qos yaj ywm nrog ntsev thiab kua txob, qej thiab basil. Qhia cov qos yaj ywm hauv cov duab thiab "foob" los ntawm saum cov yeeb yaj kiab. Ci kaum tsib feeb los ci ntawm qhov kub ntawm 180 degrees. Tom qab ntawd tshem tawm cov duab ntawm qhov cub thiab muab tso rau ntawm ib qho khoom txom ncauj ntawm roasted zucchini hlais. Muab cov txiv lws suav kib kib txiv lws suav, nphoo nrog cov roj cheese, mint tshiab, sprinkle nrog txiv ntseej roj thiab kho kom zoo nkauj rau cov basil spark. Khoom noj txom ncauj yog npaj tau!
2.
Italian Zaub Kua Zaub
Cov khoom xyaw: 4-6 servings: ill me buttercup ntawm dawb zaub qhwv, 100 g ntawm ntsuab peas, 1 cov zaub txiv, 2 parsley twigs, ntsev, kua txob, 2 l dej.
Lub sij hawm ua noj: 40 feeb
Yuav ua li cas ua noj: hauv dej npau, xa me ntsis roasted nceb, carrots, tws nrog voj, ces leeks thiab slices twisted nyob rau hauv lub lauj kaub. Ua raws li Green Peas thiab finely tws zaub qhwv. Nyob rau hauv lub tuam txhab rau zaub ntxiv me ntsis roasted txiv lws suav, parsley thiab Bay nplooj ntoos. Ntsev thiab kua txob yog qhov zoo tshaj plaws ntawm qhov kawg ntawm kev ua kua zaub!
3.
Pasta nrog nqaij qaib thiab nceb
Cov khoom xyaw: 4 servings: 400 g ntawm cov nplej zom, ntsev, 250 g ntawm cov nceb tshiab, 2 cloves ntawm qej, 1 pc. Dawb tshooj ntawm Lukas-sai sai no, ½ tsp Qhuav oregano, 250 g ntawm cherry txiv lws suav, 250 g ntawm nqaij qaib fillet, 1 parsley pob, 50 ml ntawm dawb qhuav caw, 50 g ntawm cov cheese.
Lub sijhawm ua noj: 30 feeb
Yuav ua li cas ua noj: nceb ua kom huv thiab kib ntawm cov roj zaub. Hauv qab no xa cov nqaij qaib me me. Do thiab ntxiv leek, oregano thiab txiv lws suav. Ncuav dawb caw qhuav thiab muab tso rau hauv ib tug zoo li tws qej hauv ib lub lauj kaub frying. Lub txiaj ntsig tau muab sib xyaw nrog cov nplej zom cov cawv, muab lub tais tawg me me, thiab tom qab ntawd pabcuam rau lub rooj!
plaub
Sib luag
Cov khoom xyaw: 5 pcs. Qe cov protein, 1 khob hmoov qab zib, 1 pinch ntawm ntsev, ib co txiv qaub acid.
Lub sijhawm ua noj: 20 feeb + 3 teev rau ci
Yuav ua li cas ua noj: Ntaus protein nrog cov hmoov qab zib, pinch ntawm ntsev thiab citric acid nyob rau hauv ib tug tuab npaus. Tom qab ntawd hloov cov protein sib xyaw rau hauv lub tes tsho ua kom huv thiab nyem rau ntawm daim ntawv ci, faded nrog parchment, yav tom ntej meringue. Ci tsawg kawg yog peb teev ntawm qhov kub ntawm 60 degrees. Thiab nyob rau hauv tsis muaj rooj plaub tsis qhib qhov cub thaum ci!