ɗaya
Lambb Kebabs a style na Lebanon
Sinadaran: for servings 4: 600 g na rago, kwai 1, 1 farin albasa, 1 clovals na pepper, 1 tbsp. Kwayoyin Cedar, 1 tbsp. Pistachios, 200 g na halitta yogurt na halitta, 4.
Lokacin dafa abinci: 1 awa
Yadda za a dafa: A cikin barorin naman minced nama, shiga cikin gida finely yankakken jing albasa, da kuma bushe apricots da pistachios da aka rasa ta nama grinder. Sha mai ƙanshi kwai zuwa mince, ƙara sabo ne sabo. Ta hanyar staink da man kayan lambu, don samar da kebabs daga naman mined, sannan kuma soya su a kan man man tare da tafarnuwa da ruho. Za'a iya yin amfani da Kebab daban, kuma na iya zama a cikin Pete, tare da albasa mai soyayyen, tafarnuwa da itacen al'ul, ƙara kurfor da yogurt da yogurt da na halitta.
2.
Lentil miya
Sinadaran: for servings 4: 1 kofin jan lentil, 4 gilashin ruwa, 2 tbsp. man shanu, ½ tsari. Masalas, 1 tsp. Turmeri, 1 tsp. Black tsaba mustard, 1 tsp. Ƙasa chiander, ½ tsp A m ja barkono 2, 2 cloves na tafarnuwa, albasa 1, 1 katse kopi, 1 kopin Boiled shinkafa.
Lokacin dafa abinci: minti 40
Yadda za a dafa: lentils zuba gilashin ruwa hudu, kawo zuwa tafasa da dafa a kan matsakaici zafi na rabin sa'a. A halin yanzu, a kan kwanon soya mai dumi dumi dumi dumi dumi da cakuda kayan ƙanshi na talakawa, turmenc, baƙar fata mustard tsaba, coriander da kaifi ja barkono. Sa'an nan kuma canza kayan ƙanshi zuwa blender kuma ƙara tafarnuwa da albasarta a gare su gasa a man shanu. Grind cakuda har sai daidaituwa, sannan a saka a cikin wani saucepan tare da lentils. Bayan haka, wani ɓangare na miya an soke shi a cikin blender ya dawo da shi. Souti na Musamman A shirye! Ku bauta wa shi tare da sabo Cilantro da Boiled shinkafa.
3.
Dankali a cikin Mexico
Sinadaran: 4 servings: 1 kilogiram na dankali, 2-3 cloves na tafarnuwa, hatsi na 5-8 cleander, 6 tbsp. Man zaitun, 2 tbsp. Papriks, gashin tsuntsu 2 kore, barkono ja barkono, gishiri.
Lokacin dafa abinci: minti 40
Yadda za a dafa: dankali, dafa shi a cikin suttura, a yanka a cikin yanka kuma ɗauka a cikin cakuda man zaitun, tafarnuwa, paprika, m ja barkono da gishiri. Dama da sa a kan takardar yin burodi. Gasa rabin sa'a a zazzabi na digiri 180. Ku bauta wa, yayyafa tare da albasarta kore.