ɗaya
Kabewa curry tare da raisins
Sinadaran: 4-6 servings: 1.5 kilogiram na pumpkins, albasa 2, 6 GWAMNATI NA UKU, SHP Red Chili, 2 tsp. Turmeric, 500 ml na madara kwakwa, 2 ppm Curry, 2 ppm Cardamom, soparfin raisin, Boiled shinkafa.
Lokacin dafa abinci: 1 awa
Yadda za a dafa: kabewa nama a yanka a kananan cubes kuma toya tare da zumana da albasarta. A cikin kwano daban, Mix Curry, Turmer, Cardamom, madara kwakwa, kamar yadda yankakken tafarnuwa da barkono mai kaifi. Sanya gishiriara gishiri ka zuba wani ruwa. A sakamakon m miya a zuba a cikin kabewa. Sanya ƙarin ruwa da gobe tasa har sai kabewa ta zama da taushi. Bugu da ari, idan ana so, zaku iya murkushe ruwan kabewa har sai daidaituwa a cikin blender, kuma ba zaku iya yin niƙa ba, kuma baza ku iya yin niƙa ba, kuma ba ku iya niƙa. A kowane hali, kabewa curry yana aiki sosai tare da shinkafa da aka dafa!
2.
Karas da salatin radish
Sinadaran: 4-6 servings: 1 kokwamba, 1 orange, karas 4. Radish, 1 tbsp. Man zaitun, 1 tsp. Kirfa, ½ tsp. Foda Sugar, ¼ Chl Adjiki, 1/2 jan kaipp barkono, 1 tbsp. Wine vinegar, Kinza.
Lokacin dafa abinci: minti 20
Yadda za a dafa: furot karas a kan grater. Resishes finely yanke. Kokarin kokwamba a fili daga kwasfa, sara, gishiri da sanya a kan lokaci a cikin sieve, don cewa gilashin sun wuce danshi. Haɗa kayan lambu a cikin babban kwano. Adara Kinza. Don miya Mishan da aka haɗuwa da ruwan 'ya'yan itace orange, ruwan inabi, sukari, kirfa, adzhik da finely kaza mai barkono ja barkono ja. Zuba mai sake sarrafa shi cikin salatin kuma Mix da kyau. Salatin mai haske, kaifi da salatin mai mahimmanci shirye!
3.
Chantestelles a cikin Saffron Sauce
Sinadaran: for servings 4: 1 kilogiram na dawakai, albasa 1, 3 tbsp. Man kirim, 2 cloves na tafarnuwa, 200 g na zahiri yogurt, 15 inflorescences 15 inflorescences, gishiri.
Lokacin dafa abinci: minti 30
Yadda za a dafa: albasa da tafarnuwa finely chopping kuma toya a kan cakuda man shanu da man kayan lambu. Na gaba Aika da Chanterrelles. Tomber a kan jinkirin wuta saboda karin danshi ya kwashe. Saffron Zuba ruwan zãfi da nace na minti ashirin. Sannan a gauraya ruwa tare da yogurt na halitta kuma a zuba cikin changtelles. Bada ɗan kiwo kaɗan kuma ku bauta wa kayan abinci mai ƙanshi a teburin!