Abubuwan da ke cikin kyawun mata na mata a lokuta daban daban sun sha bamban, amma kunkuntar mai ɗorewa koyaushe yana cikin salon. Corsets ya jefa shi, ya jaddada tare da taimakon wata riguna na musamman silhouette. A yau, lokacin da corsets da crosolines suka shiga baya, darussan na musamman kawai aka huta a cikin Arsenal na gwagwarmaya.
Abincin abinci, hoop da tsokoki na oblique
Dukkanin karatu a kan taken kugu yana nuna cewa yafi mahimmanci don cimma ruwa sosai "Aspen" da taurin kai da kuma mafi kyawun rabo daga cikin dunkule da kuma kwatankwacinsa, wanda yake 1 zuwa 0.7. Wannan adadi ne wanda ke sa maza suke yi wa mazaunansu. Ba lallai ba ne don zama bakin ciki, wanda aka ce rabo yana da cimmed ga waɗanda ba su da bakin ciki.
Abu na farko da zai yi wa waɗanda suke mafarkin da ke tafe su ne daidaita abincin. Kadan gari, mai daɗi kuma ba zaki da carbonated carbonated! Figerarin fiber, duka hatsi, da mintina 15-20 kafin abinci, ci da kyau zuwa rabin innabi. Harsunan tsarkakakke ruwa a rana - axiom ga duk masu sha'awar jituwa.
Idan zamuyi magana game da darussan na kugu, to farkon zuwa tunani yazo ga hoop. Wannan wataƙila mafi sauƙi, m motsa jiki, kodayake, kamar yadda masana suka ce, ba mafi inganci ba. Yawancin abubuwa masu tasiri sune zaɓuɓɓuka daban-daban don oblique twists. Idan wuce haddi da "bangobi" kasancewar, bai kamata ku sakaci da zuciya waɗanda ke taimakawa ƙona kitse mai yawa. Toara a cikin lokacinku na mako-mako a cikin tafkin, kuma za ku saita kafafu biyu zuwa hanya mai jagorantar ku zuwa ga kyakkyawan lafiya.
Yana da mahimmanci ba santimita na kugu ba, amma rabbarku dangane da cinya
Hoto: pixabay.com/ru.
Sau ɗaya - kuma shirye!
Idan babu babban sha'awar canza abincin da aka saba ko rayuwa, ko kuma idan kana buƙatar rasa nauyi da gaggawa, zaka iya zuwa ayyukan tiyata na filastik. Mafi mashahuri hanyoyin da ke taimaka wajan samun kyawawan abubuwa liposuction da liposkulface. Game da batun Liposaction, an cire kitse mai yawa daga wurare masu wahala, tare da liposkulption, mai da yawa - a cikin yankin buttock ko kirji). Hanyoyi biyun ba su dace da 'yan mata da ba su da kyakkyawan ƙuruciyar mai, amma ta hanyar girman jiki: ƙasusuwa, matsakaici) kirji. Babu wani darasi da liposu kashi na bakin ciki a wannan yanayin ba su cimma ba. Koyaya, akwai hanyar fita daga wannan matsayin.
Kiba da "baca" za su taimaka wajen cire zane-zane da wuraren waha
Hoto: pixabay.com/ru.
A cikin 'yan shekarun nan, aikin kammala ko wani nau'i na cire 11 da 12 nau'i-nau'i na haƙarƙarin samar da kunkuntar kugu yana samun ƙarin shahara. Pop Stars (kuma ba 'yan mata ba) galibi ana sake komawa wannan aikin. Misali, dan kasar Brazil na Ken Rodrigo na Brazil, da aka sani saboda gaskiyar cewa akwai ayyukan filastik 58, sun ragu da hanjin sa ta wannan hanyar.
Koyaya, masana da yawa tare da takaorawa suna da alaƙa da irin wannan damar. Gaskiyar ita ce cewa an yi amfani da ƙananan haƙarƙarin haƙarƙarin don kare gabobin ciki, laushi mai bushewa da kariya, koda, baƙin ciki zai ci gaba da kariyar jiki. Minises sun haɗa da tsawon lokaci mai tsayi da raɗaɗi.
Kazber Kudzaev ya zo da wani madadin cire hakarkarinsa
A madadin cire hakarkarin ya fito tare da likitan filastik daga Vladikavkaz Kazberikaz Kazber KUDZEV. Asalinta na dabarar sa shine cewa ba a cire hakarkarinsa gaba daya ba, amma an rage shi, saboda abin da ƙananan gefuna ke canzawa, saboda an kafa kunkuntar raƙuman ruwa. Bayan aikin, ya zama dole a saka corset tare da bel a cikin watanni 2, ga daidai da hakarkarin wuri a cikin mafi kyawun wuri. Irin wannan aikin ba shi da tashin hankali, ana jurewa, amma yana ba ku damar cimma manufa mai alhaki - kwatankwacin ƙaho da kwatangwalo.