Rhubarb Furanni: girke-girke na da ba a saba da cewa har ma da gourmets

Anonim

Abubuwan da ke da amfani na Rhubarb ya buɗe a China. A Rasha, wannan shuka da aka yi la'akari da kayan masarufin fitarwa. Bitrus na gabatar da yanayin kasa da ma'ana a kan narkar da rhubarb ba, kuma ya kawo kyakkyawan kudin shiga zuwa ga baitulmalin sarki. Yanzu rhubarb ya yi girma daga mutane da yawa a ƙasar. A cikin wannan shuka, bitamin mai guba na acid, bitamin, lemun tsami, lemun tsami, potassium, phosphorus, potassium, phosphorus, potassium, phosphorus, potassium, phosphorus, potassium, phosphorus, potassium, phosphorus yana da amfani sosai ga cututtuka na narkewa.

Miyan puree na bazara

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pixabay.com.

Sinadaran: 600 g na jerny cuffs, 1 kopin Kefir, kwai 1, 150 g na farin sfistrs, 1.5 lita na ruwa, carlilation, kirfa, carnation.

Hanyar dafa abinci: A bayyane kuma yankakken da rhubarb. Bambance ruwa, jefa 1-2 cloves, tsunkule kirfa da sukari. Sannan a zuba rhubarb, fararen fata. Bawo kimanin mintuna 2 da

Cire daga wuta. Beat da mahautsin zuwa matsayin puree. Grk rabuwa daga furotin, doke shi tare da kefir (zaku iya ɗaukar prostrotiety) kuma shiga cikin miya, yana motsawa koyaushe. Kafin yin hidima, doke furotin tare da vanilla sukari zuwa kumfa. Kuma saka kowane farantin a kan ball mai gina jiki.

A cikin 100 g miya-puree 30 kcal.

Yanka na rhubarb ganye

M

pixabay.com.

Sinadaran: 600 g na shaƙewa gida (alade da naman alade), 8-10 ridanwen rhubarb, 1 kwan fitila, gilashin shinkafa, gishiri, gishiri, gishiri, gishiri, gishiri, mintuna 8. l. Kirim mai tsami, 5 tbsp. l. Tumatir manna.

Hanyar dafa abinci: Rice don tafasa zuwa rabin-shiri, dan kadan zube. Ba da magudanar ruwa, sanyi. Albasa suna da kyau sosai ga wadatar abinci, shafa karas a kan m grater. A cikin mince ƙara karas da albasarta, ɗan ganye kaɗan, shinkafa. Gishiri, barkono. Mix da kyau. Rhubarb ya bar (ba tare da kafafu ba) kurkura da bushe. Yi amfani da ganye matasa daga bangarorin biyu. A tsakiyar takardar, sa 1-2 art. l. Frash (duk yana dogara da girman takardar). Mai juyawa na ganye na roba. Zai fi kyau amfani da jita-jita da ƙasa mai kauri ko multicocker. Nada kabeji Rolls a cikin wani miya. Haɗa kirim mai tsami, manna tumatir da kuma rasa cloves tafarnuwa. Mix. Zauna a saman kabeji. Zuba kabeji Rolls tare da dumi ruwa zuwa rabi. Bayan tafasa, rage wuta kuma ku bi da kabeji a ƙarƙashin murfi na minti 40-45.

A cikin 100 g, 35 kcal.

Kara karantawa