Dafa abinci mai laushi da naman alade da naman alade mai rauni

Anonim

Recipes daga matar aure

Salatin "Harbor"

Sinadaran: 1 kaza nono, 1 tbsp. Lemun tsami ruwan 'ya'yan itace, 50 ml na man zaitun, 50 ml na kayan lambu mai, 2 kokwamba ceri, 5 Bulgarian na kore albasa, ½ irin gishiri na albasa, ½, gyada, gishiri, barkono. Don pancakes: 2 qwai, 20 ml na man zaitun, gishiri. Don miya: 100 ml na amfanin gona na zahiri, 15 g na ginger, 5 g na Mint (bushe), 1 tsp. Lemun tsami ruwan 'ya'yan itace, 2 h. Ruwan mandarin, ½ tsp. Sugar, gishiri.

Tsarin dafa abinci: Chicken nono na bera, karba a cikin miya na lemun tsami ruwan 'ya'yan lemun tsami, man zaitun, gishiri da barkono. Soya kaji a kan man kayan lambu, ba sanyi, a yanka a cikin cube.

Gasa ƙwai tare da man zaitun da gishiri, soya na bakin ciki pancakes, a yanka a cikin tube.

Don miya a cikin yogurt ƙara ginger, tsunkule bushe Mint, sukari, gishiri, lemun tsami lemun tsami da manya. Mix.

Haɗa kaza tare da sliced ​​cucumbers da barkono kararrawa, cika da miya. Don a fitar da ganye mai yankakken ganye, daga salatin sama salatin, noodles kwai da rabi na cerry tumatir.

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Salatin "Harbor". .

Chicken naman kaza da fuka-fuki tare da kayan lambu na kayan lambu "don kyakkyawa"

Sinadaran: 2 fuka-fukan kaza na 2, kurcus 2 na kaza, 10 g na orange na orange, lemun tsami guda 30, 200 ml na apple vinegar, gishiri a cikin apple. Don dafaffen abinci: 350 g na cakuda "Hawaiian", 100 ml na ruwa, 30 ml na kayan lambu, 1 kokwamba, tumatir 2 ko tumatir 2, tumatir 2 tumatir, tumatir 2.

Tsarin dafa abinci: Zuwa lokacin da naman alade da fikaffi a cikin cakuda ruwan lemun tsami, orange da man zaitun, gishiri da barkono.

Albasa a yanka a cikin zobba, matsi, zuba apple vinegar ga gishiri da barkono. Bar minti 10.

Soya da fuka-fuki, sa a kan takardar yin burodi, saka albasa da aka dafa a saman. Zuba sauran vinegar da gasa a cikin tanda na 20-30 mintuna a zazzabi na 180 digiri.

Tsaya Hawaiian Hawaii (barkono, Bulgarian barkono, masara, Peas kore) soya kan man kayan lambu da ruwa. Ku bauta wa azaman ado da kaza, ado da tasa tare da yanka na kokwamba da tumatir ceri.

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Chicken naman kaza da fuka-fuki tare da kayan abinci na kayan lambu "don kyakkyawa". .

Recipes daga Chef

Salatin dumi "taushi"

Sinadaran: 2 Chicken naman alade 2, 3 Bulgaria barkono, 300 g na Childignons, 10 g na paprika (ƙasa), tumatir 10, 20 g na Salatin Stberg.

Tsarin dafa abinci: Chicken, barkono Bulgaria da albasarta a yanka a cikin strawas, Gilamanni - faranti. Soya a kan albasa mai man zaitun, sannan ƙara kaza, namomin kaza da barkono kararrawa. Kawo har zuwa lokacin shiri. Raba kayan lambu a kan farantin, cika soya miya, yayyafa tare da yankakken walnuts da kuma yi ado ceri tumatir, bushe paprika da letas.

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Salatin dumi "taushi". .

Chicken nono tare da kayan lambu, cuku da polenta "sannu daga garin Murom"

Sinadaran: 1 kaza nono, 10 g paprika (ƙasa), 3 cloves na tafarnuwa, 30 ml na man zaitun, kyafaffen zina. Ga kwano na gefen: 1 zucchini, tumatir 1, 1 g na cuku, 5 g na pollenan, 5 g na Basilica (bushe), 15 ml na man zaitun. Don miya: 100 ml na kaza broth, 100 ml na cream (33%), 25 g na masara sitaci, gishiri.

Tsarin dafa abinci: Chicken kajin da aka dafa shi a cikin man zaitun tare da paprika, tafarnuwa da kyafaffen gishiri. Soya da kaji a kan man zaitun, kawo wa a shirye a cikin tanda.

Daga masara gari don dafa polenta, ƙara grated parmesan a gare shi, bazu gwargwadon molds da sanyi a cikin firiji.

Zucchini, eggplant da tumatir yanka a cikin da'ir da soya da gasa a cikin kwanon rufi. Don sanya dala a cikin kwanon rufi, cuku, eggplant, zucchini, karya da tumatir. Don zuba man zaitun, ƙara dried Basil kuma aika zuwa tanda na 5-7 minti.

Don miya, fitar da cream, ƙara kaza broth, girmamawa, sitacijin sanyi da gishiri don dandana. Yanke cikin yanka cikin yanka, kusa da gramze, zuba miya.

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Chicken nono tare da kayan lambu, cuku da Polenta "sannu daga birnin Murom." .

"Lokaci mai cin abinci", tashar farko a ranakun mako, a 12.15

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