Bayan sakin littafin, sannan fim "hamsin inuwar launin toka" taken BDSM bai halatta ba kuma abin kunya kamar yadda ya gabata. Yi rayuwar jima'i da yawa da amfani da alamomi na gado, dannama da gashin ido sun zama yawan tururi. Kuma, a cewar likitoci, mummunan jima'i yana da amfani sosai ga lafiya. Ya yi nazarin ra'ayin likitocin kuma ya gano dalilin da ya sa wani lokacin yafi dacewa da karuwa vanilail a cikin son Sada Mazo.
Rage matakin damuwa
Yawancin karatun da aka nuna cewa tururi da dangantakar BDSM ta rage matakin damuwa. Kuma mafi rinjaye, da "waɗanda abin da suka yi" suna da ƙananan matakin cortisol, wanda kuma ana kiranta "damuwa Hormone". Cortisol yana daidaita canje-canje daban-daban a cikin jiki, gami da matakan sukari na jini, amsoshin rigakafi, tafiyar matakai. Tare da rage matakan damuwa, irin waɗannan fa'idodin kiwon lafiya da aka gano a matsayin raguwa a haɗarin hatsarin hawan jini da kuma bayyanar cututtukan asma.
Karfafa rigakanci
Spanking da kuma slaps ƙara jini ya kwarara zuwa kwakwalwa. Jinin ya sanya halittar gabobin da tsokoki tare da sabon oxygen da kwayoyin halitta. Yayin aiwatar da sabunta jini daga jiki, gubobi suna haifar da gajiya. Wannan tsari na tsarkakewa shine mabuɗin don ƙarfafa tsarin rigakafi, yayin da kiyaye kwanciyar hankali na jiki zuwa yakar patoggens.
Kara farin ciki
Yawancin ma'aurata suna yin BDSM suna da kyau sosai a cikin sharuddan sadarwa. Duk saboda haka bangarorin suna da rahoton dalla-dalla sau da yawa kuma tattauna sosai game da jaraba da sha'awar gado. "Dakatar da kalmomi", bayyananne don "Kuna iya" da "ba zai yiwu ba" da banbanci tsakanin wasannin jima'i da sauran alaƙar ɗan adam. Kuma lokacin da mutane ke yin tarayya da irin wannan sadarwa da kusanci, matakin motsa jiki yana tashi a cikin jiki, wanda galibi ana kiranta yanayi "da kuma farin ciki".
Inganta lafiyar kwakwalwa
Duk da cewa mutane da yawa suna la'akari da karkatar da BDSM, karkacewa daga gaba ɗaya sun yarda da al'adun jima'i, sun nuna cewa mutane sun fi ƙarfin gwiwa, da ɗabi'a da lafiya. Magoya bayan dangantakar Sado-Mazo ba su da damuwa da rashin daidaituwa, da gaskiya, a buɗe wa sabon abubuwan tunani da kuma jin daɗin jin daɗin rayuwa. Sun fi shirye a shirye su gwada wani sabon abu kuma suna iya yin gwaji ba kawai a gado ba, har ma a rayuwa.