A cikin mai mai, duk masu son wannan tsohon biki suna neman cikakkiyar tsinkaye. Ko da taurari waɗanda suke saba da lissafa-akai, tare da nishaɗi, gwada drelicacy na gargajiya. Mace ta cika da begen Georgidevoy Babikina ya tambaye ta game da Rasha da ya fi so bi.
- Nadezhda Gegorshevna, yaya aka kai shi a gida don bikin maslensisa?
- Kamar kowa - wutar tanderun, kuma idan akwai lokaci, to tafiya. Yawancin lokaci muna cin nasarar hunturu don haka: muna tafiya tare da jikoki don kama da ƙonewa mai ƙonewa, sannan mu dawo gida da shayi mai zafi, ku ci pancakes tare da zuma, jam. Gabaɗaya, pancakes da pancakes wani kwano da aka fi so a kowane lokaci na shekara. Babban tafiya a wannan shekara ba a gida ba, amma a wurin aiki - a cikin "waƙar Rasha" gidan wasan kwaikwayo. Misali, mun zo don ciyar da ranar fasinjojin fasinjoji na "mafiya afuwa", muna magana da shi don bikinta: Muna magana da kai game da Hadisai, muna da tsohuwar al'ada A kan shirye-shiryen pancakes - iri ɗaya ya gasa kakanninmu. A cikin tsoffin kwanakin, mutane sun fashe a cikin dukkan coil - sun yi rawa, rawar da aka yi, Dance Dance. Akwai na musamman, waƙoƙin Bayarwa na Musamman - Chasshin, Booms. Kai a cikin waɗannan waƙoƙin da aka yi amfani da kalmomin marasa ganye - an ba shi izinin a kan bukin. A cikin sauyawa na, kuma, akwai waƙoƙin Butayed, kawai ba tare da kalmomin ɓacewa ba, ba shakka.
- Shin kuna lura da al'adar don ziyartar mako na mako guda kuma ta magance pancakes?
- Ni mutum ne mai aiki, don haka ba zan iya yin bikin kowace rana ba, musamman ku tafi ziyarar. Ina da komai akan mako mai mai komai - wasan kwaikwayo, kide kide. Amma duk inda na zo, pancakes ko'ina: duk daban, mai ban sha'awa, mai daɗi, mai kamuwa da cuta - da duk abin da kuke buƙatar gwadawa. Kowane gidan yanar gizon uwar gida, kowane zane gasa su ta hanyar sa. Gabaɗaya, abinci a ƙarƙashin busa!
- Shin zaka iya tuna inda kuka ci m pancakes kuma tare da menene miya ko shaƙewa?
- Mafi kyawun pancakes shine pancakes na ƙuruciyata. Don haka duk nau'ikan sabbin girke-girke sunzo tare da, an kwashe su da pancakes daga duk abin da ya kusa, sun kara nau'ikan abubuwa. An yi amfani da gari da yawa, mai mai, dankali rubbed dankali a cikin kullu saboda pancakes zai zama lush musamman.
Burodin pancakes daga begen Babkin
A sha rabin-gurasar poshars, 100 grams na man shanu, 6 qwai, lemon tsami zest 1, 2 tablespoons na pushed almonds, sukari, gishiri da kuma kirfa. Gurasa don jiƙa a cikin ruwa ko madara kuma ba da shi don kumbura. Latsa ruwa, rigar burodi hade da melted da kuma Yesu Amma Yesu. Add a grated lemun tsami zest, yana tura almonds, kirfa, gishiri da sukari. Gabatar da bulala a cikin mai karfi furotin kumfa. Soya pancakes a kan babban kwanon rufi a cikin babban adadin kayan lambu mai.
AF ...
Prelicigorors kyakkyawa mai kyau-kalori. 100 g ya ƙunshi kashi 233 kcal (pancake ɗaya - 99 kcal). Amma da yawa daga gidajen watsa labarai suna ƙoƙarin yin gasa na pancakes da kyau. Idan a cikin kullu don madara pancakes tare da kefir, abun ciki mai kalori zai ragu zuwa 194 kcal. Darajar makamashi na ƙwayar magani har ma da ƙananan - 177 kcal, da kan ruwa - 130. Masanin abinci mai gina jiki suna da'awar cewa mai yawa a cikin pancakes shine cika. Don haka yana kama da fararen gwaji na kalori na calorie tare da mafi mashahuri cika.
A cikin 100 g na mai da mai:
Pancakes tare da naman alade - daga 300 zuwa 400 kcal
Pancakes tare da zuma - 350 kcal
Pancakes tare da ja caviar - 330 kcal
Pancakes tare da kirim mai tsami - 311 kcal
Pancakes tare da jan kifi - 310 kcal
Pancakes tare da naman sa - 260 kcal
Pancakes tare da namomin kaza - 218 kcal