Haihuwa kuma na haihuwa ya sanya wasu hana a rayuwar jima'i. 'Yan mata da ke haihuwar farko, suna tsoratar da labaru game da tsinkayen zuciya da sauran wadanda abin ya shafa na farko bayan haihuwa. Mun yanke shawarar tara ka'idojin asali wanda zai taimaka maka komawa cikin jima'i da mutuminka ba tare da wani sakamako ba.
Kuna buƙatar lokaci
Bayan sallama daga asibiti, tabbatar da halartar masanin ilimin kimiyyar ka, wanda ba kawai ya amsa tambaya lokacin da zaka iya samun rayuwa mai zurfi ba. Duk yana dogara ne akan mutum na murmurewa, a matsayin mai mulkin, mace tana buƙatar wata ɗaya da rabi don murmurewa gaba ɗaya. Yi sauri na iya haifar da cutar da ba ta dace wa jikin da ya tsira daga babbar damuwa yayin haihuwa. Koyi jira.
Sarrafa adadin lubrication
Matakin Estrogen bayan bayarwa ya ragu sosai, wanda ke haifar da karɓen bayan ciwon bacin rai, amma har zuwa bushewar farji. Domin kada ya ji rauni a kan aiwatar da jima'i, saka hannun jari na ruwa a gaba. Amma kuma, dole ne in bi a kalla wata daya bayan haihuwa kafin haihuwar kafin ka koma jima'i. Rashin ingantaccen kayan maye na halitta a farkon watanni bayan haihuwa bai kamata tsoratar da ku ba - tare da lokaci duk abin da za a dawo da shi.
Koyi jira
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Yi amfani da kwaroron roba
A cikin watanni shida na farko, a cikin wani hali ba za a iya samu ta hanyar cututtukan da aka watsa ta jima'i, tun saboda haka tsarin haihuwa yana barazanar da mummunan cuta. Bugu da kari, babu wanda aka soke ciki da ba a warware shi ba. Idan abokin tarayya da kwaroron roba, kawai zaɓi mafi dabara, wanda ba a san shi ba.
Tsokoki na buƙatar dawo da shi
Idan ka haife ta halitta, a farkon watanni tsokoki zai kasance a cikin wani yanki mai miƙa, wanda yake da matukar damuwa mata da yawa. Koyaya, farin ciki bai dace ba, saboda bayan wani lokaci na farjinku zai dawo zuwa kusan tsohuwar tsari, mafi mahimmanci, don taimaka masa a cikin wannan. Don yin wannan, tuntuɓi likitanka wanda zai ba ku bambance-bambancen motsa jiki na farjin na farji. Tunda tsokoki na farji ne na farkon rai na roba, don haka idan kun yi motsa jiki a matsayin shirin, da daɗewa ba za ku manta game da matsalar miƙintattun tsokoki.
Yi amfani da hanyoyin hana haihuwa
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