Kimanin shekaru talatin da suka gabata, lokacin da kalmar "ta bayyana, masana kimiyya sun tabbatar cewa karkashin tasirin rana a cikin fata, matakai masu kama da tsufa tsufa. Fata ya bushe, ƙasa da roba, mafi m roba, yana rage jinkirin aiwatar da sel, "taurari" da ƙananan wrinkles sun bayyana.
Lokacin da fata ta canza launi yayin tan, ana kunna hanyoyin kariya daga tasirin hasken rana. Amma idan sunkamma kullum, fata ba ta da lokacin murmurewa, tsufa tsufa ya fara. Don taimakawa fata, kuna buƙatar tabbatar da cewa jikin ba ya overheat. Gabanin karuwa. Tabbatar yin amfani da hasken rana. Sha da yawa ruwa kamar yadda zai yiwu, kazalika amfani da kirim mai shafawa tare da antioxidants, kamar stoinol ko ruwan innabi.
Masana kimiyya na Jami'ar California sun tabbatar da cewa bitamin C, a da e. yayin da ake samun yiwuwar ci, da kuma kayan marmari sosai, da kuma kayan lambu.
Olga Syolyuk
Olga saniyar sani, masanin fata, masanin ƙwaƙwalwa:
- Bayan lokacin bazara, ana bada shawara a sha wani bincike na likitan fata ko ƙawance. Kuna buƙatar tuntuɓi likita idan kun sami kunar rana a jiki a lokacin rani. Yawan bushewa shine dalilin lokacin da kake buƙatar tuntuɓi likita. Idan baku cika kasawar danshi a cikin yadudduka masu zurfi na fata tare da taimakon hanyoyin sana'a ba - Laloporporption, plassroporption, plassroporping, plagerating tsufa ba makawa ba. A gida, kawai yadudduka za a iya jika. Amma girke-girke suna da sauqi qwarai: ɗauki ɗaya grk, ƙara uku saukad da ruwan 'ya'yan itace na lemun tsami, aiwatar da mintina goma, kurkura tare da ruwa mai ɗumi. Kyakkyawan moisturize masks tare da kokwamba, kankana da yogurt, guna da keefir. Ba shi yiwuwa a goge fata kawai lemun tsami (ba diluting acid ba) da kuma mafi daɗi, kamar yadda suke ba da shawara a wasu girke-girke ". Idan fatar ta lalace ta hanyar kunar rana kunar rana, to, ba za a iya yin peelings ba. An haramta shi sosai don ƙoƙarin ƙoƙarin "Whiten" pigmentation ko cire samuwar fata. Tare da sakamakon irin wannan magudi: Scars, scars, inganta pigmentation - yana da wuya mu magance shi. Kuma rikitarwa ana samun sau da yawa. Idan fatar ta bushe bayan tan, traby, flabbaby, sinadan pigmet sun bayyana, tasoshin launi, yana yiwuwa a magance waɗannan matsalolin tare da matsalar cancanta tare da ƙwararru. Mafi sau da yawa muna ba da ƙananan shirye-shirye don lura da hoto, zaɓi hanyoyin ta hanyar da suke haɓaka aikin juna.