Ex-Music Music "kofi kofi" da "Aria", yanzu kuma jagoran ƙungiyar Mavrin Sergey Mavrin , Deraniyar Tarakwar Tarak Sabuwar shekara.
Sergey Mavrin
Rock music fannoni 'kofi-baki "," Aria "da" kipev "," Matarit 9 shekaru: "Verasation shine kawai hanyar ci gaban al'umma."
Goro, wanda aka kashe tare da namomin kaza da kayan marmari
Cuisine: Mexico
Nau'i: zafi
Lokacin dafa abinci: minti 30
An share abinci akan: 4 mutane (a)
Za ku buƙaci: Rana 1 Grpomer 200 Grpomor 1 PCs (babba) Bows (tsayayyen miya) dandano mai dandano
Hanyar dafa abinci:
ɗaya
Dry mafi bushe dunk da dare, sannan kurkura kuma tafasa.
2.
Soya a cikin man zaitun da aka yanka a kan albasa har sai da taushi. Sanya manyan yankan namomin kaza zuwa baka. Soya wani minti 10.
3.
Tsaya a wurin da aka dafa shi da aka dafa. Aya da tumatir miya, kayan yaji da stew wani minti 10. Ta hanyar shiri don ƙara ganye. Shirya!
Dmitry
Hoto: Archive na sirri
Vocalist Punk Dutse "Cocerures!" Dmitry Mai cin ganyayyaki ya kasance shekara 12: "Ba wanda zai lura da musayar."
"Abun wuya a karkashin jan gashi"
Kitchen: Gabashin Tarayyar Turai
Kashi: Salades.
Lokacin dafa abinci: 1 awa
Ana lissafta tasa akan: 6 mutane (a)
Za ku buƙaci: beets 2 schkartofel 3 Strware 2 crawd kabeji 1 kunyashe kabe 1 Shtvenania Mayonnaise don yadudduka
Hanyar dafa abinci:
ɗaya
Aauki girke-girke na al'ada, amma maye gurbin sinadari biyu: tare, garken sanya mine kabeji - ba tare da ƙari ba; Maimakon kullun mayonnaise - Vengan (kwakwa, daga Tofu, da sauransu) Mix kome da kome gwargwadon girke-girke na gargajiya. Yi jiƙa 'yan sa'o'i a cikin firiji. Bon ci abinci!
Igor Talkov Jr.
Hoto: Instagram.com.
Igor Talkov Jr. Ya sauya zuwa Voraniyanci shekaru 6 da suka gabata: "Ba za ku iya cin ɗan kaza kuma ya zama mai shan sigari ba!"
"Syred Salatin"
Kitchen: Gabashin Tarayyar Turai
Kashi: Salades.
Lokacin dafa abinci: minti 20
An share abinci akan: 4 mutane (a)
Za ku buƙaci: peeled sunflower tsaba 300 hoodies 3-4 hoodsu mustard don dandano albarkatun kayan lambu don dandano
Hanyar dafa abinci:
ɗaya
Haɗa tsaba, tafarnuwa, bushe mustard, ruwa da gishiri a blender kafin samuwar taro taro - ya juya don salatin salatin.
2.
Add yankakken yankakken albarkatun (cucumbers, tumatir - a hankali) - dadi da amfani!