Me yasa muke yin rashin lafiya? Wani zai ce duk fasahar ruwan inabin, mummunan yanayi, ana rage rigakafi, damuwa, kayan iskar gas. Kuma zai fara shan bitamin, immunomodulators da sauran magunguna. A cewar goncharov, cutar ba kawai lalata lafiya ba ce. Wannan, da farko, siginar cewa mutum yayi wani abu ba daidai ba, baya rayuwa haka, ba ya sauraron kansa.
"Kalmar" cuta "zan yanke hukunci a matsayin" zafin miya ". Jin zafi shine ingantaccen amsa ga jiki ga aminci. Tushen sanadin zafi shine mutumin da mutum ya lalata kansa. Hanyar halaka tana da yawa: Daga tunani don ayyuka, daga zama na dindindin cikin korafi zuwa ga cin mutuncin halaye masu cutarwa, - in ji tausayawa. - Da zarar kyawawan ma'aurata sun zo wurina a liyafar, masana kwayoyin da suka hadu da rayuwar metropolitan zuwa ajiyar waje a cikin yankin Vologda, inda suka motsa 'yan shekaru da suka gabata. Sun ciyar da yawancin lokaci a cikin yanayi, sun hura iska mai kyau kuma sun sha ruwa na bazara. Amma duk da wannan, ba su gamsu da yanayin lafiyarsu ba, yaransu kuma suma ci gaba da tushe, kamar yadda kafin ya koma. A gare ni, suna amfani da ni abin da suka yi ba daidai ba kuma me ya sa yake faruwa? Amma gaskiyar ita ce cewa rayuwa a yanayi, numfashi sabo iska da shan ruwan bazara ba shine don samun lafiya ba. "
Dangane da mai riƙe da taken "mafi kyawun duniyar hauka", Wajibi ne a ji mahimmancin haɗin ku koyaushe, ya kasance tare da ita koyaushe tare da ita koyaushe, in ba haka ba matsaloli na iya farawa kuma, a sakamakon haka, cututtuka. Yana da mahimmanci a kula da abin da ya kewaye ku.
Karin magana-hancin gonady goncharov
Latsa kayan aiki
"Bari mu ce idan ka zauna ni kaɗai a tsaunuka, sannan ga dalilan dalilai masu ban sha'awa da kuka ji labarin sabon karfi da kuma cikakken hulɗa tare da tsarin kewaye. Koyaya, idan kun zabi wani wuri da banda ku, har yanzu akwai mutane, "" ku ga mutane, "" ku ga mutane. " Wannan iyalin yana cikin koma baya, inda mutane ke rayuwa, don sanya shi a hankali, ba daidai ba: yare maye, yare mai lalacewa, lalata. Suna ciyar da ba daidai ba. Kwakwalwa na mutanen da ke lalata, daskararre barasa, taba da abinci, kuma idan gabobinsu (makamashi) suna aiwatar da dukkan abubuwa masu rai. Kuma, ba shakka, a kan mutane kusa da su - ma. Saboda haka, kula da wanda ya kewaye ka, "in ji mai cewa," in ji na bakin ciki.
Dangane da goncharov, Musamman ma'anar fahimtar yanayin na waje. Yara. An fallasa su da bayyanar da yawa, wanda shine dalilin da ya sa zasu iya rashin lafiya.
"Idan kana son girma lafiya a cikin tsarin tunani da na halittar yara, ya kamata ka more kula da yanayin da suke girma da haɓaka. Wannan yanayin yana nuna makomarsu makomar su, "da ba da shawara na parpsych na parpsych.
Musamman hankali ga tsinkayen yara
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Duk irin wahalar da yake sauti, amma don mafi kyawun kyautatawa - kasancewa, Gennady ya ba da shawara ga "Ruhun Hark.
"An bayyana wannan a tsohuwar Indian Indian, tsoffin matani, a cikin rubuta Atlanta da hyperboreans. Mutumin ba zai iya zama shi kaɗai ba lokacin da yake so ya jimre wani irin matsala. Za a zartar da matsin gwiwar kungiyar wanda ya koyi dokokin rayuwa, ya fara cin abinci na hasken rana, in ci gaba, zan kuma shawarce ku da ku shiga yoga. An daɗe an lura cewa a cikin ƙungiyar tasirin yoga da tunani yana da fili. "
Kuma a nan Mahimmanci, sake, tare da wanda zaku raba sauna da baƙin ciki.
"Kawai hade hade da mutane da mutane masu bunkasa rai da kuma fadada hankali, da huhun huhu ya sa ya yiwu ya yiwu a sha sel da kawai tsire-tsire suke samarwa. Bayan haka, ya kasance cikin yanayi, bayan kallon Yoga da kuma yin zuzzurfan kai a kamfanin da suka dace, yana yiwuwa a canza makamashi da kuma hotunan, wanda zai amince da mafarki da sha'awoyi. "Saboda wannan dalilin da koyaushe ina neman mutane masu tunani a lokacin da zan ci gaba da tafiya cikin ayyukan ruhaniya, yoro, shiga cikin kogin ko a cikin kogin ko a cikin da maraice don shirya taron shayi na hadin gwiwa. Jin dabi'ar hadin kai da yanayi, mutane suna da tushe a cikin ruhi, shine tushen kowane ɗabi'ar ta ruhaniya, yana taimaka wajen ƙarfafa duk sojojin jikin mutum - na ruhaniya da ta jiki. "