Sinadaran: 200 g farin wake, 6 kananan tumatir, 4 manyan plums, 70 g of m lemun tsami slilied alade, 2-3 g pliges na sabo ne thyme, 2 tbsp . Spoons ƙarin ƙarin man zaitun budurwa, saraƙar ƙasa barkono ƙasa, saraƙar teku.
Hanyar dafa abinci: Wake ya tafasa bisa ga umarnin a kan kunshin, to kusan dukkanin ruwa wanda aka dafa shi, wanda aka haɗa. Plums yanke a cikin rabin, cire kasusuwa. Preheat da ganyen soya kwanon rufi da dabbar soya bag gra daga bangarorin biyu zuwa ɓawon burodi na zinariya, sannan a kunna tawul na takarda. Daga cikin kwanon soya don magudana mai yawa mai, saka plums a ciki tare da yankan ƙasa kuma toya har sai bayyanar tube na zinariya. Tumatir a yanka a kananan guda tare da girman wake. Pepper barkono tare da tsaba a sara. Albasa mai tsabta kuma a yanka a cikin rabin zobba. Daga Hambe na lemun tsami a matse ruwan 'ya'yan itace. Safaffen tumatir Haɗa tare da barkono chili, albasa, ganye, zuba man zaitun, ruwan 'ya'yan lemun tsami, gishiri, barkono da haɗuwa. Ga wake da aka gama ƙara tumatir da Chile da albasarta, duk Mixose plums da naman alade a saman, yi ado Mint ganye.
Julia vsskotskaya