Kwanaki 100 kafin rairayin bakin teku. Slimming tare da sojojin nauyi asara

Anonim

Tarihin aikin

A cikin aikin "kwanaki 100 zuwa rairayin bakin teku", aikin "aikin" ya haifar mana, wanda ya kirkiro sojojin duniya kawai na asarar nauyi.

Me yasa za ka zabi shafin mu azaman mataimakin "jikin jikin"? Gaskiyar ita ce wannan yanayin yanayin yana ɗaukar farawarsa tun shekara ta 2015. Shekaru 4.5, akwai lokutan shekara 4 na shekara-shekara da marathons da yawa. Mafi kwanan nan ya ƙare da "mallakar jikin 4".

An cire aikin zuwa nau'ikan shiga guda 3: sojojin kan layi (farawa a cikin Maris 2020), Armence Soja (Groupnces "Platoon") kuma an cire ƙungiyar ta musamman (ƙungiyar "ƙungiyar musamman) a Penza).

Mahalarta sun rasa nauyi a gaban masu kallo na talabijin, zama misali mai rai a gare su. Waɗannan ba 'yan wasan ba ne, amma talakawa ne - matan aure, manajoji,' yan kasuwa.

Tsarin sojojin da aka zaba tare da haske-har zuwa horo mai tsauri wanda ke da kyau. Kazalika da gwaje-gwaje masu ban sha'awa da tsarin caca da ke sanya taken.

An yi fim na gaske tare da babban dalilin aikin yankin. Shekaru 5, an yi fim ɗin sojojin da aka yiwa a cikin jerin ayyukan, inda aka rufe aikinsu, tukwici a kan abin da kungiyoyi 2 suka yi yaƙi. Ba kamar yawancin waɗannan ayyukan ba, babu wani samarwa a cikin "odan jikin ''. Rubutun kawai ya ba da vector kawai, kuma layin mãkirci ya haɓaka shi. Saboda haka, hawaye, rikice-rikice, farin ciki daga nasara da gumi a cikin horo - na ainihi kashi 100 bisa dari 100. Jarumi na aikin ya zama masu motsa jiki ga dubunnan mutane da kuma, amincewa, don mahalarta mu, aikin ma.

Dawowar 13 na kiran karshe na rundunar sojojin sun kwantar da jimlar kusan kilo kilo 20 ga kilo 5.

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Wannan aikin yana inganta rayuwa mai kyau da asara mai nauyi. Asalinta shine cewa an haramta sojojin da rasa nauyi cikin nutsuwa kuma ɗaukar diuretic da mai kitse. An rarraba al'adu ta hanyar cibiyoyin motsa jiki, wasu sun yi a gida. Masu jagoranci sun lura da su - jami'an slimming na kakar da ta gabata. Abinci ne ke kula da abinci mai gina jiki a cikin tattaunawar. Daga Breakdowns, malamai masu ilimin halayyar dan adam ne inshora. Kuma gwaje-gwaje, gasa, kasada na wata-wata kuma tsarin da ya shafi yana ba da aikin ɗanɗano musamman.

An sanya sunayen sun danganta da yawan lokacin da aka watsar da farko. Gasar karshe ta zama ba da izinin zama ba su kasa da kyaftin ... kuma suna gwagwarmaya don kyaututtuka masu mahimmanci. Misali, a kakar ta hudu a karon tikiti ne zuwa Thailand da tiyata na filastik, kuma shekara guda a baya - gidan na Studio.

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Wannan tsarin, amma kan layi, an ƙaddamar da sauran ranar don masu amfani da yanar gizo. Kowa na iya rasa nauyi ba kawai a cikin zauren ba, har ma a gida wanda saboda sabbin abubuwan da coronavirus ya dace sosai.

Akwai sojoji da kayan aikin asirce, game da wanda zamu fada a cikin littafin. Ga masu karatu da masu kallo, zai taimaka fara aiki akan canjin adadi kuma zai karaya rigakafi.

Muna fatan kun riga kun fara aiki da kanku!

Kuma lalle ne mu, haƙĩƙa, Munã zaton kada Mu yi zaton zabe castãwa na rundunõkacin da Mai Runduna. Kuma ku yanke shawara wanda zai sami kyautar tausayawa gani.

Haɗu da Sojoji kusa da VKONKEKE HTTPS://vk.com/cult_tela

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Da kyau, muna jiran masu karatun muzarin ku waɗanda zasu iya zama misali ga wani. Idan kana da wani abu da zaka fada, ka rubuta mana ta hanyar wasika mail kahohti.ru

Mun kuma ambaci labarun ban sha'awa ta hanyar kyaututtuka masu mahimmanci. Amma game da shi - a cikin wadannan bayi.

Kuma ka tuna: zuwa rairayin bakin teku - tuni kwanaki 95.

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