Paric a lokacin pandemic: yadda za a shawo kan tsoronku

Anonim

Cutar mafi muni ita ce tsoro. A cikin kankanin lokaci, zai iya kawo tsarin garkuwar jikin mutum daga ma'aurata. Tambaya ta biyu: Me ya sa a wannan jihar muna gudu don wofin komai na shaguna, kayayyakin Canning? Wannan an sanya shi a cikin ilhami a matakin kwayoyin halitta. Kakanninmu sun sami tsoro da yunwar yayin yakin. Kuma yanzu, lokacin da lamarin zai iya zama m, za mu yi tunani a hankali, muna yin ƙoƙari sosai don cika firiji da duk akwatuna tare da croups. Mun kirkiro irin wannan tsarin halayyar ...

Me za a yi? Canza! Tashi da safe, ba kwa buƙatar kama da siyar wayar da karanta taken Labaran. Yi tunani game da wane tunani fara bayan farkawa. Tabbatacce? Daidai! Don haka, don yanayinku zaka iya nutsuwa. Idan wannan fushi ne, tsoro, tsokanar zalunci, sai ka yi fushi da mutanen da suke sayan buckwheat? ". Don haka bari yanayin kuma kalli kamar haka: "Don haka suna buƙatar shi." Kuma shi da gaske Buckwheat ne - tasa da kuka fi so? Tabbas, zaku iya maye gurbin shi akan shinkafa iri ɗaya ko a matsayin.

Masanin ilimin halayyar dan adam Anna Gusev

Masanin ilimin halayyar dan adam Anna Gusev

Me ya sa ake buƙatar samun tabbatacce? Komai mai sauqi ne.

Mutanen kirki suna da ƙarfi mafi girma kuma suna cika rayuwarsu ga abin da suke so. Mugaye marasa kyau suna tare da duk abin da suke so, kuma jawo hankalin duk abin da suke tsoro a rayuwarsu.

Saboda haka, don zama tabbatacce, ba tare da la'akari da yanayin ba, kuna buƙatar koyon yadda ake saita kanku cikin kyau da zaran kun farka.

Fara ranar tare da kyawawan tunani. Tabbatar da yau da kullun zasu taimake ku a nan.

Misali, gaya wa kanka:

Yau ita ce mafi kyawun rana a rayuwata;

A yau na jawo hankalin mafi kyau;

A yau zan sami abin da nake so;

Ni ne mutumin farin ciki a duniya;

Na gode wa sararin samaniya saboda kyawawan abubuwan da suka same ni (Ruhu, Buddha, mala'ika, mala'ika, da sauransu, da sauransu.

Hana haramtarwa. Dukkanin hani suna cikin kanmu, kawai a can, ƙari a ko'ina. Ka tuna wannan doka ce mai sauki don rayuwa. Duk abin da muke tunani a kanmu, kuma musamman hotuna masu kyau, to zamu samu cikin ra'ayi. Waɗannan dokoki masu sauƙi ne na yanayi, iri ɗaya ne da nauyi. Shin kuna sane ko a'a, amma suna aiki.

Kuma a ƙarshe, ku tuna idan wani abu mara dadi yana faruwa a gare ku, yana nufin cewa ya fi kyau. Rayuwa tare da irin wannan dokar mafi kyau fiye da yin korafi game da rabo, abokai, iyali, da sauransu. Ku sani cewa duk abin da ke tare da ku a yanzu mun jawo hankalin kanmu. Babu hatsarori a duniyarmu, duk abin da muke aikatawa.

Halin kirki ba ya taimaka, kuma idan shigar da komai a sarari, har yanzu ambaton tsoro? Dubi yanayin a wannan gefen. Ka yi tunanin cewa duk kayayyakin da aka sace mutanen da suka rage don gida. Bugu da kari, wannan zabin shine mafi mahimmancin, wanda yawancin kamfanoni sun saitawa zuwa tsarin aiki mai nisa.

Kuma mafi mahimmanci, ba lallai ba ne a yi famfo. Ba mu da tsoron kwayar cutar da pandemic, da yawa kuma "Drive kanka a cikin ƙarshen ƙarshe" tunani a cikin Ruhu: "Me ya sa ban yi dala ba?" A sakamakon haka, mun hana yin tunani a hankali kuma mun cika tsoro.

Zai fi dacewa a kalli yanayin da ka yi a kanka. Kuma idan ba a dage wani abu a yanzu ba, tabbas tabbas zai yi aiki.

Kara karantawa