Idan muka yi tunani game da yadda ake karfafa lafiyarku, na farko da kuma farkon bitamin da abubuwan ganowa zasu damu. Suna da mahimmanci suna da mahimmanci, saboda kudinsu suna taimakawa wajen yin kuzari kuma ba ji ciwo. A lokaci guda, jikin mutum yana iya samar da abubuwa daban-daban don kula da aikinsu. A cewar Farfesa da Likita na Kimiyya na Igor Huku, wani likita na asibitoci masu zaman kansu, muhimmiyar rawa a jikin mutum da nitrogen oxide. Kuma da ƙari na wannan kashi a cikin jiki, mafi tsananin rigakafi da wuya ya zama bugun zuciya.
A shekarar 1998, likitan likitanci na Amurka Louis Ignarro da abokan aikinsa sun gabatar da kyautar Nobel don bude kwayoyin Obole na Nitroren. Masana kimiyya sun gano cewa an samar da wannan kwayar cutar a jikin mutum kuma yana da alaƙa da kusan duk waɗannan hanyoyin rayuwa - yana sarrafawa duka hanyoyin shiga da ke cikin gida. Iri da yawa cututtuka - hauhawar jini, ischemia, thrombosis, lalatattu, wanda ke haifar da keta ayyukan ƙwaƙwalwa wanda ke daidaita da nitrogen irisal. Nitrogen oxide yana ba da gabobin jini (huhu, hanta, ciki, ciki, kwakwalwa, zuciya), ta hanyar kwakwalwa), ta hanyar kwakwalwa), ta hanyar amfani da ayyukan su. Kowane jiki yana da tasoshin jini kuma godiya gare su wannan kwayoyin ke shiga duk maki na jiki da kuma tallafawa lafiyar ta.
Abin takaici, tare da shekaru, samar da nitrogen oxide a jikin mutum ya rage. A cikin matasa, yayin da wannan kwayoyin a cikin jiki ya isa, muna da lafiya da karfi - Ba a tunanin yara masu ban mamaki ba su da harin zuciya. Sannu a hankali arteries ya daina samar da iskar oxygen da kuma juji plaquol. Jihar ba ta da makawa, kuma idan har yanzu ana iya lalata matakai, harin zuciya ko bugun zuciya zai faru. Wannan shi ne cewa wannan ba hakan ba ne, kuma ya zama dole a kula da lafiyar kayan tasoshin tare da oxide na nitrogen kuma, ba shakka, kyakkyawan salon.
A halin yanzu, wannan kwayoyin ba zai iya siyan a cikin shagon ba - a cikin tsarinta tsarkakakke shi ne kawai a jikin mutum. A cewar Dr. Warewa, wannan mummunan gas, wanda yake da matukar damuwa fili, samar a jikinmu, akwai ɗan gajeren lokaci da kuma watsegres. Abin da ya sa duk abin da ya sa duk abin da za mu iya shine don haɓaka yawan oxide na nitrogen. Yanzu nitrogen oxide yana nuna shugabanci na bincike da kirkirar magunguna daga cututtuka daban-daban.
Yadda za a tayar da oxide na nitrogen?
Kamar yadda aka riga muka fada, mutane da yawa basu ma suna zargin mahimmancin ingancin nitrogen ga jiki ba. Farfesa, likita sau biyu na ilimin kimiyya, ƙwararren masanin Cibiyar Vienna Exior Hook ya tabbatar da wannan. Hatta ɗalibai na suna koya don fitar da littattafan littattafai. Lokacin da na tambaye su, menene kashi a jikin mu ya taka muhimmiyar rawa, kashi 99% daga cikinsu an amsa cewa wannan shine oxygen da ke oxygen, "pocker ƙugiya aka buga. A halin da ake ciki, an riga an san al'ummar kimiyya har zuwa lokacin da suka gabata, cewa irin wannan abu shine oxirgen; Likitocin sun kira kowa su kula da lafiyar su da wuri-wuri, saboda harin zuciya ba zato ba tsammani matsala, kuma sakamakon matsalolin da aka tara da matasa.
Dr. Hook
Nitrogen oxide yana da amfani kawai don lafiyar zuciya. Af, kwakwalwa ya ƙunshi adadin waɗannan kwayoyin. A cewar likitoci, suna kare adawa da mahalarta da kuma lalata laifuffuka. Nitric oxide shima yana shafar ƙwaƙwalwar ajiyar zamani, tunani, yana karfafa tsarin rigakafi, yana ba da damar yin gwagwarfin ƙwayoyin cuta, ƙwayoyin cuta har ma da cutar kansa.
Af, mata bayan shekaru dubu hamsin sun fi fuskantar matsalolin zuciya fiye da maza. Gaskiyar ita ce kafin menopause, matakin estrogen a cikin mata yana da girma sosai - saboda wannan, yawan oxide na nitrogen a jiki ma yana da girma. Koyaya, bayan abin da ya faru na menopause da kaifi saura a cikin matakin kwayoyin hornes, matakin nitrogen oxide. Abin da ya sa waƙoƙin ya wajabta su saka idanu don saka idanu da adadinta a cikin jini, wanda ke farawa daga farkon shekaru.
A cewar Dr. Huko, yana yiwuwa a dage kan samar da wannan kayan amfani da abinci mai lafiya. Da farko dai, kuna buƙatar jingina a kabewa da kwayoyi. Gaskiyar ita ce cewa sun ƙunshi yawancin acid - amino acid din da suka wajaba ga tsarin wannan kwayoyin a jiki. Amfani da kullun na waɗannan samfuran suna inganta ƙwaƙwalwar ajiya, yana ba da gudummawa ga tsarkake jijiyoyin jini. Daily Daily of Arginine ne 100-150 grams a rana. Idan baku son kabewa kuma ba sa son cin kwayoyi da yawa saboda tsoro don murmurewa, ku ɗauki arginine a cikin nau'in ƙari.
Bugu da kari, don tayar da oxide na nitrogen, ya zama dole a kula da matakin al'ada a cikin jiki (500 MG kowace rana) alli. A saboda wannan, bi da bi, bitamin D3 da K2 ana bukatar. Matsayin yau da kullun na bitamin D3, babban adadin wanda yake cikin samfuran kiwo da kifi yana kusan mita 600. A cewar farfesa, ba a cire yawan overse, saboda jiki yana buƙatar babban abu. A matsayinka na mai mulkin, mutane, akasin haka, akwai rashin wannan bitamin saboda rashin hasken rana. Vitamin K2 (adadin da ya dace na yau da kullun shine 100-200 μg) yana sarrafa samar da alli da hana saka ajiya a cikin kodan a cikin nau'in duwatsu.
Dr. Hiok yana tunatar da cewa alli yana da matukar muhimmanci ga lafiya. "Idan duk alli ya shawo daga jikinka, za ka mutu. Kashi 99% na jikin mutum ya ƙunshi abubuwa shida: 65% carbon, 10% hydrogen, kashi 3%, 10% na phosphorus 1.2% na jadawalizes. Sauran abubuwan da sauran abubuwa suna da ƙasa da 1%: 0.2% potassium, 0.1% sodium, 0.1% cobalt, 0.1% combalt, 0.1% cobalt, 0.1% cobalt, 0.1% cobalt, 0.1% cobalt, 0.1% cobalt, 0.1% cobalt, 0.1% cobalt, 0.1% cobalt, 0.1% cobalt, 0.1% cobalt, 0.1% cobalt, 0.1%