Babban Esteine mai girma a wata ta yaya: "Kuna iya siyan sabon sutura, amma ba za ku iya siyan sabon fuska ba!"
Kuma har abada matasa Kinodiv Sophie Loren tabbata: "Zai yi wuya a rinjayi idan kun kasance masu laushi!"
Waɗannan mata biyu waɗanda suke ta da kyau, sun zama mai da kyau, kyakkyawa, abin da aka yi musu rai, to, bayan haka, bayan haka, sai a himmatu da su. Me kuke buƙatar yi don dawo da fuskar sabo da shafe, kamar dai magabata ne, tsoffin shekaru daga fuska? Sai dai itace cewa yana yiwuwa a cimma sakamako mai bayyane ba tare da yin aikin tiyata na filastik ba kuma har zuwa kwastomomi. Babban abu shine, yayin da Evgenia Mazur Tarayyar, - ba don m.
Evgen ya ce "ofaya daga cikin dalilan tsufa shine damuwa," in ji Evgen. - A lokacin jaddama akwai cigaban kwayoyin halitta. Masana iliminnin Gerntology kira su kamar wannan: "Hormononarancin Mutuwa." Yarda da hakan yana da hauka da tsoro. Mazauna manyan biranen sun fi kamuwa da damuwa.
Kawai kalli ayyukan da yawa daga cikin mu:
- farkon tashi da rashin bacci;
- hanya zuwa aiki;
- Raba ranar aiki
(Bayan haka, kuna buƙatar kama komai!);
- abinci (inda ya fadi, kamar yadda
Abin da ya faɗa);
- hanyar gida;
- Mafarkin marigayi ya fi tsakar dare.
Zaɓuɓɓuka don tsarin da aka sake kunnawa na famfo, ja tsoka da dawo da fararen fuska. Hoto: Natasha Khramova.
A sakamakon haka, ya zama yana cikin yanayin damuwa mutum rayuwa ne ga gajere lokacin da rayuwar rai - hakan, koyaushe yana ɗaukar rayuwarsa a rayuwa! Amma yana biyan waɗannan bashin? Shin lokaci koyaushe ne don murmurewa don sake cika mafi yawan rayuwa?
Cikakken abin dogara hujja: ga gaji, har ma bayan damuwa, koyaushe
Yayi dadewa sosai fiye da shekarun ku. Kuma musamman yana ba da fuska. Bugu da kari, yayin danniya, mutumin "ya kewaye, yana rufewa. Hakkin Ptose na PTose inganta "halayyar" hali, kuma wannan shine abinda muke samu:
- Shugaban, aka zana a kafada (trapezium);
- KiphoIc na kirji;
- ruwan wukake da aka zagaye;
- nau'in ban mamaki na tummy (saboda matsayin canjin ƙashin ƙashin ƙashin ƙugu da gabobin ƙwayar cuta);
- Sau da yawa lalata na ƙafafun kuma, a matsayin babban aiki, Chin na biyu (Airbag lokacin da kai ya tsallake kuma ya ta'allaka ne a kirji);
- Likitinal na Loginini ko mai canzawa mai zurfi a goshi a goshin saboda yawan overvoltage na gaban tsokoki
(Suna riƙe da kai in mun gwada da gaskiya ne domin bai fadi a kirjin ba); karfafa nasolabial biyu;
- Ba za a iya karɓa ba don mafi kyawun fuskoki;
- galibi ana shan likitocin likitanci saboda ja da muƙamuƙi;
- Mai yiwuwa ciwon kai a cikin yankin na Nepe da Active ...
Zaɓuɓɓuka don tsarin da aka sake kunnawa na famfo, ja tsoka da dawo da fararen fuska. Hoto: Natasha Khramova.
Ci gaba? A'a, zan gaya muku yadda ake guje wa duk wannan, "Idan baku da hankali" (ku tuna sanarwa na Sophie Loren). Don gyara garin mutane, ina amfani da:
- Horar da mutum a lokacin sati. Gwada yanayin duk kungiyoyin tsoka da ke da hannu wajen inganta, da kuma tallafawa lafiya da "matasa"
esestenics na kowane mutum ba tare da la'akari da jinsi ba, shekaru da yanayin jiki;
- "A murɗa Asabar" tare da motsa jiki na fuska da tsokoki na tsokoki a yayin aiki na aiki - "kan iyaka" akan "na gudana"; Daidaita matsayin corps ta hanyar karfafa daskararren tsoka (rashin aiki "tsokoki na mutum) tare da kaset na mutum mai aiki) tare da kaset na mutum na musamman akan layin rigakafi;
- Tashi zuwa yankin muhalli na yankin Moscow mafi kusa da "tushe na lafiya" a karshen mako, kuma a kowane lokaci mai dacewa. Kuna iya shirya ƙarin hutu tsakanin hutu - don shakata da "sake saiti" daga damuwa na birni.
Na dabam, ya cancanci a nuna abin da "hanyar bugawa" shine. Shin wannan madadin ne na musamman don tiyata na filastik?
Tipping yana azabtar da fuska da jiki na musamman da foming daban-daban masu girma dabam, da kuma ƙarfin lantarki daban-daban. Wannan yana ba ku damar daidaita aikin dukkan tsokoki, don haka ya kawar da zargin rabuwar kansu da fata a duk sassan fuska da jiki. Wato, don kasancewa koyaushe tare da wata fuska da jiki.
"Almara!" - zaku ce.
"Gaskiya!" - Zan amsa.
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